Obesity and the Legendary Philosopher’s Stone

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The seven healthful habits to help maintain sustainable weight loss include patience, sacrifice, realistic planning, lifestyle change, diet, exercise, and accountability.

Tolerance, Obesity and Co-Morbidities

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Several international bodies combined their data to estimate the proportions of the obesity epidemic 15 years down the line, and the results are dismal.

Other Therapies Related to Obesity Prevention

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Behavioral activation and rational emotive behavioral therapy have been found useful in treating eating disorders and addictions.

How to Help Kids and Pets

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Eliminating problem foods and between-meal snacking, as well as decreasing portion sizes, can help prevent obesity in both kids and pets.

Problem Eating and Mindfulness

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Whether it is called a behavioral addiction or a bad habit, problem eating is a maladaptive response to pain. Mindfulness can be a tremendous coping skill for children and parents.

Mindful Eating Tips

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To mark World Obesity Day (Oct.11) the UK College of Contemporary Health published a free e-book, “Top 10 Tips to Avoid Mindless Eating.”

The Love Diet

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An emotional eater will eat anything, and with most people, it all comes down to emotional eating.

Newfangled Gizmo — the Reverse Feeding Tube

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The new reverse feeding tube/stomach pump device called AspireAssist has been called strange, gross, enabling, and a Big Pharma scam.

Mindfulness and Obesity

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Mindfulness is asking, “What am I doing right now?” and being aware of the true answer. Practicing it can help emotional eaters.

What’s Up With Healthful Snack Boxes?

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Several online companies delivers healthful, natural snacks to the subscriber at regular intervals, but is snacking a form of binge eating?

Childhood Obesity News | OVERWEIGHT: What Kids Say | Dr. Robert A. Pretlow
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