A Halloween Retrospective

The trick-or-treat ritual boils down to three elements: First, prepare a costume in which to collect candy. Next, collect candy. Finally, decide what to do with the candy. Send it to our troops overseas? Donate it to dentists who offer something useful or philanthropic in return? Take it downtown and give it to the first person whose worldly goods are in a shopping cart?

Most likely, kids are going to opt for eating all of it. Otherwise, why did they go to the trouble? Often, the only choice parents have — if any — is to decree that their offspring should ration the goodies over a period of days. Good luck with that, by the way.

Through the years, Childhood Obesity News had offered numerous suggestions to help bring some sanity into the proceedings. “The Most Fun with the Least Sugar” is our motto, or would have been if we had thought of it sooner.

But seriously, this blog has touched upon many topics with the potential to bring on more smiles while minimizing the tummy aches, not to mention the calories. The holiday is a danger zone for kids who are in good shape. For those who are conscious of being overweight or obese, or at risk, it can be an ordeal.

Something else to focus on

Not surprisingly, a lot of anti-Halloween sentiment centers around the health aspect. The whole point and purpose of these suggestions for fun is to turn the spotlight away from the sugar treats and shift the emphasis to creativity and participation. Figuring this out could be an opportunity for family togetherness so memorable that even sweets are forgotten. At least temporarily.

For instance, if you plan to distribute trick-or-treat goodies from the front porch, there are very good reasons to switch over to non-food items. Of course, your kids will be expert consultants on this decision. Go out and get some exercise walking around in a store, or shop online for inexpensive but desirable objects to distribute. Pencils with miniature jack-o-lanterns on top, or even some non-Halloween-related gadgets that can be bought in bulk.

Parents, this is a secret worth remembering. What your kids really want is your attention, and generally the younger they are, the more true this is. Entertaining activities can go a long way toward persuading little ones to do what you want, which is to forget about candy for a while. Make up a game that could become a treasured tradition. Incidentally, check out this little tale depicting what could so easily become a normal way of doing things.

Is there an infant in the house?

An ever-popular Halloween sub-category is costumes for babies. A very young minor child is granted no say in the matter, and might turn up disguised as a taco, a banana, a chili pepper, a hamburger, a slice of pizza, a lobster, a hot dog, a roast turkey, a packet of ketchup, a candy bar, or a gingerbread man. (That last choice is economical, as it can be recycled for Christmas.)

In a dystopian vision, it is possible that some far-sighted disreputable second cousin might smell future profit and encourage the silliest costumes and snap plenty of photos, with an eye toward growing a nice passive income stream by blackmailing those former babies when they reach an embarrassment-prone age.

Just kidding. But seriously, this might be the year to adopt a new paradigm. Take a look at one or all of the previous posts on this topic. Try substituting attention for treats, and encourage activity rather than consumption. If the results are not what you hoped for, we have the whole year to construct and refine a plan for next year. Refuse to accept discouragement, and remember, because individuals and families vary greatly, nothing works for everybody. It is equally certain that nothing works if we don’t try it.

Your responses and feedback are welcome!

Image by Theo Crazzolara/Attribution 2.0 Generic

It’s That Scary Time Again

Well, almost. We still have a couple of weeks to plan and stock up for Halloween. In many segments of American society, this occasion represents the starting gun, the opening act, the ground zero, the kickoff, the onset, of the anticipated and dreaded Winter Holidays. Pretty soon, edible and drinkable treats will be coming at us from many directions. Sharing festival food is one of humanity’s most ancient, honored, widespread, and deeply ingrained cultural characteristics.

In these times, how we “do” Halloween tends to set the tone for the rest of the holidays that cluster around the end of any year and the beginning of the next. If we can get through this one with relatively little damage, maybe we can survive the rest of the ordeal-by-temptation and emerge in February with heads held high, and without extra inches around the waistlines.

Non-food fun

Parents and others who are called upon to do something constructive with children are often eager to pursue the greatest possible entertainment value with the least possible caloric intake, and Childhood Obesity News has just discovered a treasure trove. The Reader’s Digest website publishes several lavishly illustrated Halloween fact collections, each one of which could provide an evening of family amusement.

Journalist Melissa Mills quotes Halloween expert Lesley Bannatyne:

The celebration of Halloween often illustrates what’s going on in our culture. Halloween feeds on zeitgeist in a way that other holidays can’t. It’s expressive of who we are and what we value, what we’re thinking about or are afraid of or love…

Take, for instance, “The Most Popular Halloween Costume the Year You Were Born.” This particular collection begins with 1950, so it’s a great opportunity for children to see what their nearest ancestors were up to in the spooky season, back in the day. What a great opportunity to spend some time sitting around and just talking with the kids — rather than eating.

To learn that Grandma’s first celebrity crush was a guy in a fur hat (Fess Parker as Davy Crockett) could be an anthropological treat. To see what Mom or Dad wore (or refused to wear, or were thwarted from wearing) for trick-or-treat at age 10 might be quite illuminating, and possibly even form new bonds between the generations.

At least a few of the entries are bound to stir up curiosity, and lead to personal reminiscences as well as interesting and possibly useful exchanges of information about pop culture figures of the past, both real and fictitious. That particular collection ends with 2005, but never fear, the most popular costumes in each American state are spotlighted by a similar article, which in turn could spark family-oriented conversation about relatives in those states, or to a phone call or two, or to some historically informed speculations about why people in different parts of the country tend to enjoy certain costumes.

If by chance the family anticipates a new member, another article offers “27 Best Pregnant Halloween Costume Ideas to Show Off Your Baby Bump.” The kangaroo is very tempting. It is easy to follow links to the other related collections, such as 38 ideas for the whole family to all dress in related outfits; 45 funny costumes; 55 scary ones; and a whopping 83 inspirations for large groups. Needless to say, any or all of these journalistic efforts can provide something Halloweeny for kids and parents to do together, other than eat.

Actually, for the ambitiously crafty family, there is still time to make some simple costumes, either imitating those seen in any of these collections, or totally different ones inspired by all the creativity on display. Any activity that diverts attention from the collecting and consuming of a ton of sugar and additives, is a win.

Your responses and feedback are welcome!

Source: “The Most Popular Halloween Costume the Year You Were Born,” RD.com, 10/04/24
Source: “Here Are the Most Popular Halloween Costumes in Every State,” RD.com, 10/24/22
Source: “27 Best Pregnant Halloween Costume Ideas to Show Off Your Baby Bump,” RD.com, 01/20/24
Image by City of Greeley/Public Domain

Best Practices in Childhood Obesity Weight Management

Three publications recently discussed the challenges of pediatric obesity treatment and agreed that biological and environmental factors play a big role. Behavioral interventions, while certainly helpful when used a standalone, aren’t as effective as when also involving GLP-1 medications in weight management of children and teens. Let’s take a quick look.

In an interview with Morgan Ebert, Managing Editor at Contemporary Pediatrics, Kay Rhee, M.D., medical director of the Medical Behavioral Unit and research director in the Division of Pediatric Hospital Medicine at the University of California San Diego School of Medicine, highlighted the biological and environmental factors that make fighting childhood obesity management difficult. These include genetic predisposition, food cravings, and limited access to healthy resources in some communities.

Dr. Rhee emphasizes the role of behavioral interventions in helping children and teens adopt healthy eating and activity habits, often involving the whole family. Combining these interventions with medications like GLP-1 agonists can enhance weight loss by reducing appetite and cravings, making it easier for children to learn and stick to healthier behaviors.

She said:

Behavioral weight programs can really help teens/children learn to develop new healthy eating and activity habits. These programs usually involve the parent or caregivers too, so they help the whole family develop new routines and patterns with the hope that these behaviors become second nature to them.

Learning these new skills alongside the use of medications like GLP-1 agonists can be helpful because the medicines can decrease the cravings or decrease appetite to the point where children and youth can focus on learning the new behaviors. Then if they start to be successful in their weight loss efforts, they feel proud and energized because they have successfully learned a new skill that can be linked to these positive outcomes. This sense of pride and accomplishment can really reinforce the new behaviors, and it becomes a great positive feedback loop.

Dr. Rhee suggested practical strategies like removing unhealthy foods from the home to promote better choices. When addressing weight with patients, Dr. Rhee advises providers to focus on the link between obesity and metabolic risks rather than cosmetic concerns, and consider family history to guide conversations about potential health risks.

At the 2024 American Academy of Pediatrics (AAP) National Conference & Exhibition, Tanya Altmann, M.D., a UCLA-trained pediatrician and AAP spokesperson, discussed the growing problem of pediatric obesity in the United States. Her opinions were also published in Contemporary Pediatrics. According to Dr. Altmann, the availability of weight management medications, such as semaglutide, has provided a critical new tool for fighting childhood obesity.

She said:

It really helps those kids no longer be completely focused on what their next meal and snack is, and they’re not constantly hungry… They are able to focus more on eating a balanced meal with the rest of the family, exercising, they’re more self-confident, they can focus more in school and do better.

The article also emphasized that, according to a research letter published in JAMA in May of 2024, “the amount of adolescents and young adults receiving GLP-1 receptor agonists including semaglutide (Ozempic) and tirzepatide increased approximately 6-fold from 2020 to 2023.” Pretty impressive, isn’t it?

Finally, Caissa Troutman M.D., DABOM, CCMS, the Physician Founder of WEIGHT reMDy, a Direct Care Wellness practice in Pennsylvania, discussed the guidelines for evaluating and treating children aged 2-12 with obesity, provided by the Obesity Medicine Association in a new Clinical Practice Statement. She addressed the complex factors behind childhood obesity, including societal and genetic influences, with lifestyle interventions being the cornerstone of weight management.

At the same time, Dr. Troutman noted that intensive health behavior and lifestyle treatment often results in only modest weight changes (1-3%), making early identification of non-responders crucial for timely referrals.

According to Dr. Troutman, the Clinical Practice Statement outlines pharmacotherapy options, including FDA-approved anti-obesity medications and those approved for other uses that affect weight. In other words, multidisciplinary care may be required in “early, intensive treatment to prevent the progression of obesity and improve long-term health outcomes.”

Your responses and feedback are welcome!

Source: “Overcoming pediatric obesity: Behavioral strategies and GLP-1 support,” Contemporary Pediatrics, 10/4/24
“Special considerations for the child with obesity: An Obesity Medicine Association (OMA) clinical practice statement (CPS) 2024,” ScienceDirect, September 2024
“Highlights of OMA’s Clinical Practice Statement on Obesity in Children,” MedPageToday.com, 10/1/24
“Tanya Altmann, MD, discusses childhood obesity, lifestyle changes, and medications,” Contemporary Pediatrics, 10/2/24
Image by Kelly Sikkema on Unsplash

Ethics, Public Opinion, and Lived Experience

A certain school of thought holds that actual legitimate science exists only in a lab with a lot of fancy equipment, and that “anecdotal evidence” is trash, unworthy of even a glance. But there are times when anecdotal is the only type of evidence on offer. This is because of the ethics, or rather the lack of ethics, that would be involved in knowingly testing unproven drugs on pregnant women.

As an example of the type of problem that can arise, polycystic ovary syndrome (PCOS) makes a woman particularly vulnerable to unexpected pregnancy when inner conditions change, like when taking weight-loss drugs — which indirectly attests to the usefulness of social media. A troubling connection between drugs, pregnancy or lack thereof, and PCOS, is just the kind of detail that can be usefully shared in an online forum.

Social media to the rescue

Utilizing available platforms, women have taken it upon themselves to communicate with each other, sharing good news and bad news, fears, regrets, and fluctuating emotions. For instance, after two C-sections, someone had been assured that she was now infertile, except she wasn’t.

After being on Ozempic for four months, this woman turned up pregnant — not a circumstance to be taken lightly. Even a healthy unplanned child can seriously affect a family’s well-being, let alone an unexpected baby with a birth defect — the possibility of which has not yet been ruled out.

For the foreseeable future, the majority of available data might continue to be of the anecdotal variety. If there is one thing the World Wide Web excels at, that function is providing a way for all sorts of like-minded people to connect with each other. Women seem eager to share their stories and opinions with others who have been through the experience of GLP-1 plus pregnancy, or who might be likely to accidentally or purposely embark on it.

For instance, in March of this year, a Healthline article reported that TikTok was abuzz with reports of surprise pregnancies associated with Ozempic, to the point where such conceptions are called “Ozempic babies” regardless of which pharmaceutical product or brand is in use.

There are reports from women who tried for years to start a family, then lost (even just a relatively small amount of) weight due to a GLP-1 preparation, and had what some call miracle babies. As for what problems might come along with such a “miracle,” that story will take many years to unfold.

Of course, part of this trend must be attributed to weight loss alone, because it was happening even before these particular GLP-1 drugs hit the market. Texas endocrinologist Dr. Neha Lalani notes that weight loss alone can lead to improvement in the patient’s metabolic health to the point where ovarian function might be spontaneously restored:

[I]ncreased fertility and surprise pregnancy has been well-reported in previously infertile patients, even with modest weight loss (approximately 5%) with lifestyle modification as well as other weight loss medications.

For The Washington Post, journalist Amy Klein looked into the anecdotal reports which have appeared on TikTok, Reddit, and in a Facebook group called “I got pregnant on Ozempic” that boasts over 500 members. A typical history is offered by a woman who had been taking semaglutide for diabetes and incidentally lost around 80 pounds. She initially thought her nausea was drug-induced, but it was morning sickness.

Another, because of polycystic ovary syndrome, had been unable to conceive for 10 years. In her words, “My little Mounjaro baby is almost 6 months old.” PCOS is often found concurrent with obesity, and the profession has already learned that losing as little as 5% of body weight can improve the odds of successful conception.

PCOS, with its insulin resistance, weight gain and infertility, is a risk factor that can portend the development of type 2 diabetes, so GLP-1 receptor agonists are often prescribed. For Pharmacy Times, doctoral candidate Alejandra C. Nogueira explained in more depth:

[A] recent metanalysis highlighted that even significant weight loss did not improve clinical pregnancy or live birth rates. Therefore, increased unplanned pregnancies with concurrent semaglutide use in women who are not receiving fertility treatments could be indirectly tied to the drug’s ability to promote weight loss rather than a direct effect on fertility.

It has been understandably feared that the GLP-1 drugs might harm fetuses. A recent study of 168 women who, unsuspecting of pregnancy, took such drugs in their first trimester, found pregnancy outcomes no worse than those of women with diabetes or obesity. Nevertheless, many authorities point out that a developing fetus needs sufficient nutrition, so anything that impairs an expectant mother’s appetite is probably not a good idea.

Ozempic and Wegovy, prescribed for type 2 diabetes and obesity respectively, are both made by Novo Nordisk. Whenever a member of the press asks, company representatives specify that any drug trials have specifically excluded women who were either pregnant or trying to be, so “not enough human data is available to establish whether semaglutide is associated with major birth defects, miscarriage, or adverse outcomes for either the mother or the baby.”

The company does not recommend its products to be used during breastfeeding, either. In lab rats, semaglutide shows up in the mama rats’ milk, and the implications of this regarding humans are not known. And now that these drugs are accepted for teens and even children, there is no way of knowing what effect this will have on their future ability to bear healthy babies.

Importantly, the consensus seems to be that if there is any possibility of pregnancy when a woman is using these medications, contraception not connected with the gastrointestinal tract should definitely be chosen. Plenty of alternatives exist, including good old-fashioned condoms.

Your responses and feedback are welcome!

Source: “’Ozempic Babies’: How Weight Loss Drugs Can Interfere with Birth Control and Boost Fertility,” Healthline.com, 03/26/24
Source: “An Ozempic baby boom? Some GLP-1 users report unexpected pregnancies,” WashingtonPost.com, 04/05/24
Source: “So-Called “Ozempic Babies” Raise Questions About Unintended Effects of GLP-1 Agonists,” PharmacyTimes.com, 10/03/24
Image by Pat Hartman

GLP-1 Drugs and Babies, Part 2

Any factor with the potential to affect a baby throughout its entire lifetime is not a thing to be taken lightly. A number of authorities have something to say about the subject of GLP-1 drugs in conjunction with pregnancy.

Many media articles mention Ozempic, a drug which, because of its early and widespread popularity, seems to stand in for and take the fall for the whole group of similar meds. But that one preparation does not represent the entire range of risk. Another brand’s packaging, for instance, warns of increased risk to the fetus, of cleft lip and cleft palate.

The Food and Drug Administration states that no one should take GLP-1 drugs if they are trying to become pregnant. For those who are planning on motherhood and are on a GLP-1, the FDA recommends stopping the medication at least two months before trying to conceive.

Jamie Winn, Pharm.D., told journalist Cathy Cassata,

While no studies have been conducted on pregnant people taking GLP-1 drugs, studies in animals such as rats, rabbits, and monkeys showed that these animals experienced high rates of miscarriages when they were given an injectable GLP-1 medication. The babies the animals gave birth to were smaller in size than usual and with more birth defects.

Just to complicate matters, pregestational diabetes has long been known to “increase the risk for potential pregnancy, including birth defects, miscarriage, fetal growth restriction, premature labor, and preeclampsia.” Some professionals believe that so far, weight-loss drugs offer no greater risk than insulin, which pregnant women with diabetes have needed to take.

Still, clinical endocrinologist Dr. Sethu Reddy has said that no GLP-1 receptor agonist is “indicated for improving fertility” and that “risk can not be ruled out.” On the other hand, GLP-1 receptor agonists seem to perform no worse than insulin, and patient acceptability and adherence are great advantages.

But this only applies to the small percentage of potential mothers who must receive extra protection because of their diabetes. Dr. Sonia Hernández-Díaz is quoted as saying,

[T]he safety of these agents in pregnancy is largely unknown, as pregnant women are typically excluded from clinical trials; hence, treatment guidelines do not recommend these agents in pregnancy.

Around the same time, a Swedish study provided reassurance about the prenatal exposure experienced by fetuses when the mothers are treated for obesity with semaglutide. Only a month later, it was announced that a study of 50,000 pregnancies in six countries, followed up for the first year after birth, provided “reassuring” answers regarding the GLP-1 drugs. Still, even though they apparently post no greater risk than insulin, one year of follow-up cannot tell the whole story.

A researcher who wants to know everything about the effects these drugs have on mothers and their babies cannot simply round up a group of suitable female subjects and keep them on the premises, while hourly monitoring every body function. Nor can they even pay women who have used or are using the substances to turn themselves and their fetuses into lab specimens.

(To be continued…)

Your responses and feedback are welcome!

Source: “Ozempic’s Effects on Pregnancy and Fertility: Experts Answer 4 Common Questions,” Healthline.com, 08/14/24
Source: “Are Weight Loss Drugs Like Ozempic Safe While Trying to Get Pregnant?,” Healthline.com, 04/25/23
Source: “Are GLP-1 receptor agonist drugs safe to use in pregnancy?,” MedicalNewsToday.com, 12/16/23
Source: “Prenatal exposure to GLP-1 receptor agonists and other second-line antidiabetics may not pose greater risk to infants than insulin,” Harvard.edu, 12/11/23
Source: “First Large Study of GLP-1 Receptor Agonists During Pregnancy,” JAMANetwork.com, 01/02/24
Image by Vladimir Pustovit/Attribution 2.0 Generic

As Obesity Booms, Doctors Seek Additional Treatment Options

A recent article on Medscape highlights the work and the opinions of Dr. Gitanjali Srivastava, a professor of medicine, pediatrics, and surgery, and the medical director of Obesity Medicine at Vanderbilt University, who had been practicing pediatric medicine for nearly a decade before completing an obesity medicine fellowship at Massachusetts General Hospital in 2013. Reflecting on that time, she recalls that there were no established guidelines or curricula for the specialty.

At that point, obesity was already a widespread issue, but there was still significant stigma both in the medical field and among the general public. After completing her fellowship, Dr. Srivastava spent months traveling and meeting with hospital executives across the country, explaining the importance and value of obesity medicine, covering details about its budget, business model, space needs, and revenue potential.

Specialized obesity treatment gains traction

Today, the field of obesity medicine is growing rapidly. More patients are seeking obesity treatment, and healthcare systems are actively recruiting specialists and building metabolic health centers. Since 2020, the number of doctors certified by the American Board of Obesity Medicine (ABOM) has nearly doubled, and fellowships have more than doubled as well. This year, over 2,100 doctors from various specialties will take the board exam, marking obesity medicine’s increasing integration with other medical fields.

The growing demand for obesity treatment has coincided with the U.S. Food and Drug Administration’s approval of GLP-1 injections, which have shown remarkable weight loss effects. Dr. Marcio Griebeler, head of the obesity medicine fellowship at Cleveland Clinic, explains that the recognition of obesity as a chronic disease, rather than a lifestyle issue, has been long overdue. Obesity treatment has shifted away from advice about diet and exercise to a more scientific understanding of the disease.

Dr. Kimberly Gudzune, chief medical officer for the ABOM Foundation, and others highlight that the brain functions differently in people with obesity, making it more challenging for them to lose weight through willpower alone. New treatments like GLP-1 have shown that obesity can be managed with medication, much like conditions such as high blood pressure or diabetes, but the disease often returns if treatment stops.

More obesity management and treatment training is needed

As more patients seek obesity care, doctors from various specialties are being asked about obesity treatment options, yet many feel unprepared due to a lack of education in this area. Medical training has historically neglected obesity and metabolic health, according to Dr. Nina Paddu, an obesity medicine specialist, who notes that her own training barely addressed these topics.

Dr. Srivastava explains that while the medical community has long sought to establish guidelines for obesity treatment, only recently has enough evidence emerged to create standards. Over the past five years, understanding of obesity’s underlying causes has advanced, with research highlighting the brain’s role and its connections to other diseases. This progress is transforming the way multiple specialties, including endocrinology and surgery, approach obesity.

In response to the growing need, more doctors are pursuing additional training in obesity management. The ABOM offers two certification pathways: completing 60 hours of continuing medical education (CME) credits or undertaking a 12-month fellowship. Dr. Srivastava points out that while the fellowship is more intensive, many physicians are choosing to immerse themselves in it to further their careers. Some return to their previous specialties, but many take on roles specifically focused on obesity medicine.

Despite the field’s growth, there are still not enough obesity specialists to meet the rising demand. With only a small percentage of U.S. physicians certified by the ABOM, many patients may not have access to comprehensive care. Dr. Gudzune emphasizes that while the field is expanding, it remains small relative to the number of patients in need.

Liraglutide is safe for kids as young as six, study finds

Speaking of weight loss medications, a new study shows that liraglutide, a drug already approved for treating obesity in adults and teens, is safe and effective for children as young as six when combined with diet and exercise. The results of the study were published in The New England Journal of Medicine. The drug was found to reduce body mass and slow weight gain in kids aged 6 to 11. Based on these results, the manufacturer, Novo Nordisk, has asked U.S. regulators to expand its use for this younger age group. If approved, it would be the first drug authorized for treating the most common form of obesity affecting over 20% of U.S. children in this age range.

The study involved 82 children, with those receiving liraglutide showing a 5.8% reduction in body mass index (BMI) after over a year of treatment, compared to a BMI increase of 1.6% in the placebo group. Nearly half of the children taking the drug saw significant health improvements. However, side effects, particularly gastrointestinal issues like nausea and vomiting, were common. While experts welcome the potential benefits of the drug, they urge caution in its widespread use due to the risks and lack of long-term data.

The study highlights liraglutide’s potential to treat the underlying causes of obesity in young children, potentially preventing serious health issues like diabetes and heart disease later in life. The trial will continue, with further results expected in 2027.

Your responses and feedback are welcome!

Source: “Doctors Seek Additional Obesity Training in Wake of Obesity Patient Boom,” Medscape.com, 10/1/24
Source: “Weight-loss drug Saxenda effective for kids as young as 6, study shows,” MSN.com, 9/29/24
Source: “Liraglutide for Children 6 to <12 Years of Age with Obesity — A Randomized Trial,” NEJM.org, 9/10/24
Image by Accuray on Unsplash

GLP-1 Drugs and Babies

It seems to be taking a long time for science to sort out exactly what is going on with the relationship between the GLP-1 genre of weight-loss medications and the creation of new humans. This is partly because deliberate experimentation would be unethical. Researchers can’t take a bunch of women who are pregnant or hope to be, and deliberately administer potentially harmful substances to them.

Scientists who want the knowledge are required to wait patiently for the statistics to become apparent among women who have accidentally found themselves in this situation, or who have knowingly and purposely conceived despite being cautioned against it.

An earlier post looked at the two main situations that provided information in earlier years. In some cases, weight loss alone can facilitate conception, and that includes women being treated with Ozempic or similar drugs. But just because this effect was noticed did not imply that the combination of pregnancy and these meds could be recommended. At the same time, unintentional pregnancies were occurring because the drugs might indirectly cause a patient’s birth control pills to be diluted or expelled.

The GLP-i meds purposely delay stomach emptying, so the user does not experience hunger to the same degree as previously, or as soon. Anything consumed stays in the stomach longer than before, which is not particularly desirable for other reasons.

Additionally, the meds commonly cause vomiting, which could also lead to something quite significant, like an unplanned pregnancy because the birth control pills are vomited up too. One way or another, the absorption factor is affected.

Dr. Phillip Kadaj, for example, has said,

If the hormones in birth control pills aren’t being fully absorbed because of the delayed emptying from semaglutide, there’s a chance that the pill may not be quite as effective.

This is quite an understatement when the possible outcome might result in setting up an online “want list” for baby shower gifts and planning a gender-reveal party. It is not a decision to be lightly made. Meanwhile, animal studies have indicated the possibility of unfavorable outcomes like miscarriage and birth defects. Furthermore, the risk incurred by breastfeeding with these drugs present is still a mystery.

One or all?

Currently, it seems that only tirzepatide might, in and of itself, hinder the effectiveness of oral contraception. But all drugs of this class can potentially cause vomiting, and thus the expulsion of birth control pills. And while this type of medication could increase the potential for an unplanned pregnancy, it could also threaten that pregnancy with as-yet-unknown damage. For one thing, maternal weight loss is not usually recommended when a baby is trying to develop inside, needing resources whose availability, or lack thereof, will affect its entire subsequent life.

As is so often the case, there is not enough research yet to really nail down the answer. The sticking point is that among the hormonal and non-hormonal birth control methods, no other current method is influenced by changes in the digestive system. Some doctors don’t say enough about this whole area of risk, while others take a conservative stand and advise patients to start using condoms several weeks before starting a course of weight-loss drugs.

(To be continued…)

Your responses and feedback are welcome!

Source: “Is There a Connection Between Semaglutide (Ozempic) and Birth Control?,” Healthline.com, 09/01/23
Source: “What to Know Before Taking Obesity Drugs While on Birth Control,” Health.com, 10/24/23
Image by Alick Sung/Attribution 2.0 Generic

The Role of Digital Technology in Improving Pediatric Care

In the rapidly evolving world of healthcare, digital technology has emerged as a powerful tool, especially for pediatric populations. The September 2024 issue of Contemporary Pediatrics highlights how digital interventions are reshaping pediatric care across a range of conditions, including mental health and obesity management. With new research and technologies making it easier for both children and their families to manage health challenges, the future of pediatric care looks promising.

Enhancing Mental Health Through Digital Therapeutics

One of the standout articles in this issue presents groundbreaking research conducted by J. Khan, Ph.D., co-founder of Mightier digital therapeutics. This innovative platform uses video game interactions to help children and adolescents learn how to manage their emotions. By receiving real-time feedback during gameplay, young users are taught how to regulate their emotional responses and cope with symptoms like aggression, anxiety, and frustration.

Mightier’s effectiveness has been backed by a randomized controlled trial, which found that children who used the platform showed significant improvement in managing aggression. The potential for this technology is vast, especially for children who are waiting for mental health referrals or are already receiving care. As digital therapeutics continue to evolve, there is great hope for more personalized and accessible mental health care for young populations.

Addressing Childhood Obesity Through Digital Health Programs

Childhood obesity remains a pressing issue in pediatric healthcare, with behavioral factors playing a significant role in its development and management. Another key article in the tech issue of Contemporary Pediatrics highlights how digital tools — such as health apps, text-based interventions, and telemedicine — can support weight management in children and adolescents.

These digital programs focus on behavior change by encouraging healthier eating and physical activity, aiming to help children develop habits that support growth within the expected growth curve. The article emphasizes the need for future research to assess the effectiveness of these technologies, especially among underrepresented pediatric populations. Additionally, the development of apps targeting parental feeding habits during the first three years of life could play a crucial role in preventing childhood obesity before it starts.

The Future of Pediatric Healthcare in a Digital World

As these articles demonstrate, the integration of digital technology into pediatric healthcare offers exciting opportunities to improve outcomes for children. Whether it’s helping children manage mental health challenges, addressing obesity through behavior-focused digital tools, or supporting parents of medically complex children, technology is reshaping the future of care.

However, as healthcare moves deeper into the digital age, the rise of artificial intelligence (AI) poses both challenges and opportunities. AI has the potential to revolutionize healthcare by offering predictive analytics, personalized treatments, and enhanced decision-making. Yet, the rapid pace of AI advancement demands thoughtful reflection on its integration into healthcare systems.

For nurse practitioners and other healthcare professionals, adapting to this technological evolution will require ongoing education and a commitment to high standards of patient care. It will be essential to develop educational programs that incorporate AI and train healthcare providers on how to use these tools effectively, while ensuring that critical thinking remains at the core of all clinical decision-making.

Preparing for the Future

The future of pediatric healthcare is undeniably intertwined with digital technology and AI. As these innovations continue to develop, healthcare professionals must stay informed, agile, and committed to the highest standards of care. By embracing these changes thoughtfully, healthcare providers can help ensure that children and their families receive the best care possible in an increasingly digital world.

Your responses and feedback are welcome!

Source: “Technology: How far we have come and how far can we go?,” Contemporary Pediatrics, 9/23/24
Source: “Digital therapeutics and what they can do for mental health,” Contemporary Pediatrics, 8/8/24
Image by Photo by National Cancer Institute on Unsplash

Awareness Month — A Few More Odds and Ends

What is the one thing more disappointing than the fact that sugar is not good for us? Learning that sugar substitutes can also be very harmful.

Childhood Obesity News has discussed neotame, as well as aspartame and other corn-based sweeteners, but let us not forget xylitol, which can be found in baked goods, candy, gum, and toothpaste. There is good evidence that xylitol causes platelets to clot and heightens the risk of arterial thrombosis, which in turn can lead to myocardial infarction (heart attack) and stroke,

And then, there is erythritol, which has 70% of sugar’s sweetness with only 6% of sugar’s calories. It comes from wheat starch or corn starch, fermented with a particular type of yeast, emerging as powdery white crystals. It enters the bloodstream, is not broken down by enzymes, and exits the body through urination. According to animal studies, it does not increase blood sugar or insulin levels:

For people who are overweight or have diabetes or other issues related to metabolic syndrome, erythritol appears to be an excellent alternative to sugar.

So, what could go wrong? After a period of optimism about the safety of this substance, it too became suspected of association with blood clots and heart attacks. Yet erythritol still seems to be regarded as the safest sugar alternative.

In the hospital

A fairly recent article about hospital care, which shows obvious concern for patient wellbeing, was written primarily for the benefit of medical professionals and institutions that wish to avoid being sued for malpractice. Consequently, it is a presumably comprehensive look at conditions that can cause unnecessary damage.

Adults with obesity are more likely to have risk factors for cardiovascular disease, prediabetes, bone and joint problems, sleep apnea, and social and psychological problems.

Obstructive sleep apnea (OSA), particularly in combination with heavy sedation and/or opioid pain medications, can cause severe postoperative respiratory depression. Before undergoing surgery, obese patients need careful evaluation, especially since OSA has typically been under-diagnosed. There is a very real danger that postoperative complications may go unrecognized, and that patients might be discharged prematurely.

Another cause for extra caution is the development of pressure ulcers (a.k.a. bedsores) due to the poor circulation of oxygen in fatty tissue. Upon admission and during the patient’s stay, hospital staff members need to carefully observe and document pressure ulcers. Frequent repositioning of the patient and a pressure-reducing mattress can go a long way toward preventing trouble of this sort.

Falling is of course a potential hazard for almost all patients, but obesity increases the possibility, so a “robust fall-prevention program,” including risk assessment and intervention planning, is strongly recommended.

Many of the special obesity-related concerns do not require extra expense, but in the areas of infrastructure and equipment, the budget may be severely strained. The needs include “oversized furniture, scales, MRI machines, OR tables, beds, wheelchairs, and gurneys.” Additionally:

Appropriately sized supplies such as blood pressure cuffs, bandages, gowns, and extra-long needles are also required. [F]loor-mounted toilets typically support much more weight than wall-mounted toilets, and doorways may be enlarged to facilitate sufficient clearance for wider wheelchairs and gurneys.
If properly sized MRI, CT, and other diagnostic equipment are not available at your facility, maintain transfer agreements with other facilities that can perform the diagnostic studies or assume care of the patients.

Of course, the article also recommends appropriate measures to make sure that hospital staff members are not injured in the care of obese patients.

Your responses and feedback are welcome!

Source: “Cleveland Clinic-Led Study Links Sugar Substitute to Increased Risk of Heart Attack and Stroke,” ClevelandClinic.org, 06/06/24
Source: “Erythritol — Like Sugar Without the Calories?,” Healthline.com, 09/14/23
Source: “Safely Caring for the Hospitalized Patient with Obesity,” TheDoctors.com, 06/15/2020
Image by Quinn Dombrowski/Attribution-ShareAlike 2.0 Generic

Childhood Obesity Awareness Month — Odds and Ends

Dengue fever is one of the reasons to avoid mosquitoes if at all possible. Millions of people catch it every year, and while four out of five don’t even show symptoms, others get it really bad — as in, total body pain, and bleeding from places that do not normally bleed. While many cases may be almost negligible, the disease can also usher in a miserable death. The same person might have a barely noticeable case one time, and the next time a fatal one.

To make matters worse, dengue has traveled to geographical areas where it did not use to exist, like the southern United States. And according to other recent news, both obesity and diabetes are risk factors that increase the likelihood of a person’s case of dengue being severe.

Researchers in Sri Lanka looked at 4,782 cases among young people aged 10 to 18. The Conclusions follow:

Obesity appears to be associated with an increased risk of hospitalization in dengue, which should be further investigated in longitudinal prospective studies. With the increase in obesity in many countries, it would be important to create awareness regarding obesity and risk of severe disease and hospitalization in dengue.

Another source pins down the hospitalization risk for obese children as being twice as high as for the others. The same report notes that “there has been limited focus on the impact of obesity on many infectious diseases.” Furthermore, the odds are worse for girls than for boys. (This caveat also applies to influenza, COVID-19, and “many other infections.”) Dengue has been identified as a Neglected Tropical Disease, so maybe having this connection pointed out will lead to more strenuous efforts toward prevention.

They just can’t seem to get it right

A study published in Nutrients reveals that “60% of all baby foods don’t meet standards established by the World Health Organization.” The research team tested 651 products sold by 10 different major retail chains and found that infant and toddler foods on supermarket shelves contain too much bad stuff and not enough good stuff:

In fact, researchers discovered that only about 30% of these products complied with the WHO’s protein recommendations and only 56% complied with sugar guidelines.

During the first year, a child does just fine with breast milk or iron-fortified formula. In the words of neonatal dietician Chelsea Britton, “Food before one is just for fun,” which is an excellent reason to ignore the commercial offerings and start acclimating a child to real food.

Recommended are “natural purees like yogurt, hummus, smashed beans, and smashed avocado.” Aim for protein, iron and calcium, and don’t add any salt or sugar. Let a child become accustomed to what real, genuine food is supposed to taste like, and don’t assume that your own jaded palate and overworked taste buds can be the judge of that.

In a separate but equally appalling offense, no brands meet the promotional standards set by the WHO, meaning that their advertising is misleading and the information they provide for the buyer is incorrect. It is forbidden to advertise a product as organic, non-GMO, BPA-free, or without artificial flavors or colors, if this claim is not factually true.

Forbidden, but apparently not enforceable. Another example would be calling something a fruit snack, whose main ingredient is flour. Lead researcher Daisy Coyle found that the average infant/toddler food label includes several prohibited claims. Only four products were found whose packaging featured no prohibited claims.

And don’t even look at the front label. Turn the jar around, take out your magnifier, and check the ingredients list and nutrition label, for the real story. Baby food from a grocery shelf should have a very short list of ingredients — the main vegetable, fruit or meat, and enough water to make it spoonable. The cereals, like oatmeal and rice, ought to contain added minerals and vitamins.

Your responses and feedback are welcome!

Source: “Dengue fever,” MayoClinic.org, undated
Source: “Is the rise in childhood obesity rates leading to an increase in hospitalizations due to dengue?,” AC.uk, 2024
Source: “Childhood obesity tied to double the risk of dengue hospitalization,” UMN.edu, 06/28/24
Source: “Most Baby & Toddler Foods Don’t Meet Nutrition Standards, Study Finds,” Parents.com, 08/28/24
Image by markus119/Attribution 2.0 Generic

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Profiles: Kids Struggling with Weight

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The Book

OVERWEIGHT: What Kids Say explores the obesity problem from the often-overlooked perspective of children struggling with being overweight.

About Dr. Robert A. Pretlow

Dr. Robert A. Pretlow is a pediatrician and childhood obesity specialist. He has been researching and spreading awareness on the childhood obesity epidemic in the US for more than a decade.
You can contact Dr. Pretlow at:

Presentations

Dr. Pretlow’s invited presentation at the American Society of Animal Science 2020 Conference
What’s Causing Obesity in Companion Animals and What Can We Do About It

Dr. Pretlow’s invited presentation at the World Obesity Federation 2019 Conference:
Food/Eating Addiction and the Displacement Mechanism

Dr. Pretlow’s Multi-Center Clinical Trial Kick-off Speech 2018:
Obesity: Tackling the Root Cause

Dr. Pretlow’s 2017 Workshop on
Treatment of Obesity Using the Addiction Model

Dr. Pretlow’s invited presentation for
TEC and UNC 2016

Dr. Pretlow’s invited presentation at the 2015 Obesity Summit in London, UK.

Dr. Pretlow’s invited keynote at the 2014 European Childhood Obesity Group Congress in Salzburg, Austria.

Dr. Pretlow’s presentation at the 2013 European Congress on Obesity in Liverpool, UK.

Dr. Pretlow’s presentation at the 2011 International Conference on Childhood Obesity in Lisbon, Portugal.

Dr. Pretlow’s presentation at the 2010 Uniting Against Childhood Obesity Conference in Houston, TX.

Food & Health Resources