Category: Food Addiction

The food addiction paradigm is a primary cause of the childhood and adult obesity epidemic. Highly pleasurable foods, such as junk food and fast food, can be addictive. Posts in this section explore food addiction and its impact on obesity.

Codependency — A Concept Related to Obesity

September 12, 2018
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The psychological underpinnings of addiction often involve more than one person, but is “codependency” has become a label of shame that serves no good purpose?

On the Road to Genetic Architecture

August 30, 2018
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Some FTO alleles appear to have connections with obesity and eating disorders, and also with psychopathology.

In Pediatric Obesity

August 22, 2018
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A continuing discussion of the recently published “An addiction model-based mobile health weight loss intervention in adolescents with obesity.”

More “Diva,” More Problems

August 16, 2018
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This post is an extension of “Drop Dead Diva,” which describes a popular television series accused of appealing to the “fatlogic” crowd.

A Bold Attempt to Stop Obesity

June 28, 2018
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What biological processes in the stomach, brain, or elsewhere, contribute to a person’s perception of having eaten enough? What flips the cutoff switch?

Electronic Entertainment — the Dark Side

June 4, 2018
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Young people who watch TV shows with junk food ads are more likely to consume more snacks and soda than watchers of TV with no ads.

Ultimate Junk Food — One No-Brainer, One Shocker

June 1, 2018
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According to some sources, the “Ultimate Junk Food” that you “never even knew was a junk food” are nut and vegetable oils, packed with fat.

Ultimate Junk Food — the Usual Suspects

May 31, 2018
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Many companies that use the “The Ultimate Junk Food” phrase are selling product, and we are going to look at some of the language they use.

The Ultimate Junk Food, Unpacked

May 30, 2018
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Junk food has calories galore, along with a noteworthy shortage of micronutrients, and is notorious for being highly processed and refined.

Media Odds and Ends

May 24, 2018
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We’re catching up on Dr. Pretlow’s most recent accomplishments, including a webinar last January, sponsored by the Food Addiction Institute.

Alternate-Day Fasting

May 17, 2018
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Studies show alternate-day fasting helps not only to lower heart disease risk but to avoid type 2 diabetes. Is it better than than constant calorie restriction?

Appetite Times Seven

May 14, 2018
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Why do people eat when they are not hungry? Because of appetite, which is pretty much extrinsic.

Easyway Odds and Ends

April 10, 2018
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Could it be possible that the demonstrable addictiveness of food could be explained not by the presence of evil ingredients but by a lack of useful nutrients?

Easyway or Easyweigh: Personal Takes

April 9, 2018
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Allen Carr built an empire of influence that claims millions of satisfied customers who shook off their addictions, from nicotine to food.

Allen Carr, Food, Eating, and Weight

April 6, 2018
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Allen Carr, who helped millions of people to quit smoking, branched out into weight loss, because compulsive eating is similar to compulsive nicotine use.

Tobacco and Cognitive Behavioral Therapy

March 26, 2018
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Research shows Cognitive Behavioral Therapy could help people quit smoking, and could help treat cross-addiction.

Recent Thoughts on Cognitive Behavioral Therapy and Obesity

March 16, 2018
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Cognitive behavioral therapy is recognized as the best established treatment for binge eating disorder, the most common eating disorder.

Still More Stress-Eating Roundup

March 15, 2018
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Eating to alleviate stress and for comfort is based on the erroneous concept that emotions can be smothered by piling food on top of them.

Stress Eating Roundup, Continued

March 14, 2018
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This post wanders down memory lane to revisit some highlights of emotional consumption lore.

Compliance and Soft Science

February 2, 2018
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Because professionals in all the soft sciences deal with humans these are the challenges they face.

More About Cheating

January 30, 2018
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For decades, researchers had to rely on the flawed self-reporting to amass data about caloric consumption and calorie-burning exercise.

On Cheating and Weight Loss

January 29, 2018
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Obese people tend to underestimate their caloric intake and to overestimate their physical activity. People of average weight also under-report their intake.

This Thing Called Relapse

January 22, 2018
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In addiction recovery, a relapse consists of an episode that turns into a spiral. The whole trick is to never take that first step back into bondage.

Dr. Pretlow Presents a Webinar

January 12, 2018
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Join Dr. Pretlow for a webinar held on Sun., Jan. 14, 7 p.m. ET, on the topic of “Treatment of Child/Adolescent Obesity as an Addictive Process.”

More BFRBs Revisited

January 11, 2018
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Body-focused repetitive behaviors qualify as a coping mechanism, because they are used to cope with stress. But having a BFRB habit is not a promising path.

Body-Focused Repetitive Behaviors (BFRBs) Revisited

January 10, 2018
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What do Body-Focused Repetitive Behaviors (BFRBs) have to do with childhood obesity? Only everything!

What Else Can Non-Psychiatrists Do?

January 8, 2018
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Psychiatrists and psychologists are uniquely situated to treat obesity, but there are many non-psychiatrists who can also help reverse the obesity epidemic.

Psychology in Bariatric Surgery

January 5, 2018
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A psychologist often acts as a gatekeeper at the doors of a bariatric surgery decision, and there are many factors involved in bariatric surgery screening.

Psychologists and Obesity

January 4, 2018
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The technology that enables long-distance monitoring and counseling can help make a dent in the intimidating childhood obesity statistics.

Body, Mind, and Obesity

January 2, 2018
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Although it’s a survival mechanism, FOMO has side effects. When the experience of eating is the thing a person feels deprived of, obesity can easily result.

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Profiles: Kids Struggling with Weight

Profiles: Kids Struggling with Obesity top bottom

The Book

OVERWEIGHT: What Kids Say explores the obesity problem from the often-overlooked perspective of children struggling with being overweight.

About Dr. Robert A. Pretlow

Dr. Robert A. Pretlow is a pediatrician and childhood obesity specialist. He has been researching and spreading awareness on the childhood obesity epidemic in the US for more than a decade.
You can contact Dr. Pretlow at:

Presentations

Dr. Pretlow’s invited presentation at the American Society of Animal Science 2020 Conference
What’s Causing Obesity in Companion Animals and What Can We Do About It

Dr. Pretlow’s invited presentation at the World Obesity Federation 2019 Conference:
Food/Eating Addiction and the Displacement Mechanism

Dr. Pretlow’s Multi-Center Clinical Trial Kick-off Speech 2018:
Obesity: Tackling the Root Cause

Dr. Pretlow’s 2017 Workshop on
Treatment of Obesity Using the Addiction Model

Dr. Pretlow’s invited presentation for
TEC and UNC 2016

Dr. Pretlow’s invited presentation at the 2015 Obesity Summit in London, UK.

Dr. Pretlow’s invited keynote at the 2014 European Childhood Obesity Group Congress in Salzburg, Austria.

Dr. Pretlow’s presentation at the 2013 European Congress on Obesity in Liverpool, UK.

Dr. Pretlow’s presentation at the 2011 International Conference on Childhood Obesity in Lisbon, Portugal.

Dr. Pretlow’s presentation at the 2010 Uniting Against Childhood Obesity Conference in Houston, TX.

Food & Health Resources