Coronavirus Chronicles — COVID-19 and the Dietary Guidelines

November 2, 2020
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We continue listing all the groups that are upset by the newest version of the Department of Agriculture’s Dietary Guidelines.

Coronavirus Chronicles — More on the Dietary Guidelines

October 30, 2020
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The Dietary Guidelines run to 835 pages, and still, a number of parties are ticked off over what they consider to be crucial omissions, like addressing obesity.

Energy Balance and Exercise

October 27, 2020
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It’s not a sedentary and germ-free lifestyle making American kids fat. Amazonian children are more active and cope with more germs yet don’t burn more calories.

Upsetting the Energy Balance Paradigm

October 21, 2020
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There is nothing wrong with the “eat less and move more” philosophy, but eating less and moving more are just the bare minimum starting points.

Teal Is the New Orange

October 20, 2020
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The astonishingly comprehensive Teal Pumpkin program offers a ton of information and inspiration for alternative Halloween treats and activities for kids.

Coronavirus Chronicles: The Demise of Halloween As We Know It?

October 19, 2020
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This year, the spookyscape will be very different in many communities. If there must be a group activity, let it be outdoors, distanced, and masked.

Diets, Dieting, and a Best Diet?

October 13, 2020
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The ideal diet is said to be the Mediterranean diet, which consists of fish, along with plant-based foods and extra-virgin olive oil.

What Is a Diet?

October 8, 2020
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Human diet includes thousands of items, many of them replete with harmful chemicals and/or empty calories. The word implies neither health benefits nor choice.

Move More, Eat Less

October 7, 2020
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“Eat less, move more” has a nice ring to it, but neither of those practices can fix everything and everybody.

Ultra-Processed Foods Are Frowned Upon

October 2, 2020
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A calorie is not just an energy unit, and all calories are not created equal. The evidence continues to pile up.

Why the Caloric Conundrum Matters

October 1, 2020
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Calories don’t just provide energy like a battery, they provide vitamins — like food — because they are food, and they are meant to be an essential source.

That Magic Number 3,500

September 30, 2020
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One theory holds that 3,500 calories equal one pound of body weight, so, to lose a pound a week, a person has to cut their intake by 500 calories per day.

Coronavirus Chronicles — Stay Home, Stay Fit

September 14, 2020
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Here are some step families that shelter in place can take to maintain optimal mental and physical health, including the kids.

Coronavirus Chronicles — The Deadly Duo

September 9, 2020
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If a person is going to be hospitalized because of the virus, the most likely co-morbidity is not heart disease, diabetes, or even smoking, but obesity.

Pets Count on Us to Keep Them Healthy

August 28, 2020
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Pet obesity might serve as an ideal test bed for the treatment and prevention of child obesity, with focus primarily on parental behaviors.

Coronavirus Chronicles — Will Summer Slide Be a Permanent Condition?

August 10, 2020
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One argument in favor of schools reopening, some say, is the risk of the so-called “summer slide” — both physical and intellectual — becoming permanent.

Talk About the Animals

June 30, 2020
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Dr. Pretlow will speak at the annual (virtual) meeting of the American Society of Animal Science on Monday, July 20, on the topic of obesity in pets.

Coronavirus Chronicles — Obesity, Poverty, Race

June 18, 2020
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Today’s topic is the intersections between obesity, poverty, race, and coronavirus.

Coronavirus Chronicles — If Only We Had Listened

June 9, 2020
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Obesity exacerbates coronavirus, and at the same time, the virus worsens the obesity. That’s bad enough, but the immune system also goes into overdrive.

Coronavirus Chronicles — Stuck at Home Inside Your Head

June 1, 2020
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For someone struggling with substance abuse isolation and boredom are very hazardous conditions, and recovery could be a matter of life or death.

Coronavirus Chronicles — The Curse of Uncertainty

May 29, 2020
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It is a truism that a person can tolerate just about anything, if they know how long it will last. With COVID-19, we just don’t know the end point.

Coronavirus Chronicles — Between a Rock and a Hard Place

May 26, 2020
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To call these times uncertain is to put it very mildly. An yet, many states and cities are boldly plunging into what they hope will resemble normalization.

Coronavirus Chronicles — Uncertainty and Responsibility

May 22, 2020
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When relative isolation is combined with food insecurity or an eating disorder, things can really go haywire.

Coronavirus Chronicles — Water

May 18, 2020
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Around 780 million people in the world don’t have access to clean water, and water shortage is a way of life. How does it affect dealing with COVID-19 globally?

Coronavirus Chronicles: How Does Inflammation Come Into the Picture?

May 14, 2020
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There is more to be said about the conjunction of obesity, inflammation, and the virus. For instance, why does it prefer to afflict obese people?

Coronavirus Chronicles — Obesity and Virus Relationship Under Observation

May 13, 2020
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The obese are at higher risk for severe illness, and obese young people are at particular risk. So who is disproportionately at risk of dying from the virus?

Emotional Mastery, a Matter of Time

May 12, 2020
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When we experience unpleasant emotions, fighting or running away isn’t always possible — but displacement activities, like overeating, are.

Coronavirus Chronicles — Are We Really on Our Own?

May 8, 2020
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When food is available but the future is unclear binge eating and overeating are the maladaptations to watch out for.

Coronavirus Chronicles — Young, Gifted, and Up for Grabs

May 7, 2020
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Four journalists collaborated on this story from different parts of the globe, and the reports are confusing: Many developing nations with hot climates and young populations have escaped the worst… Many countries that have escaped mass epidemics have …

Coronavirus Chronicles — The Bottom Part of the Iceberg

May 6, 2020
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Serious challenges are evident, as people stuck in isolation struggle with a wide variety of troublesome circumstances while dealing with eating disorders.

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Profiles: Kids Struggling with Weight

Profiles: Kids Struggling with Obesity top bottom

The Book

OVERWEIGHT: What Kids Say explores the obesity problem from the often-overlooked perspective of children struggling with being overweight.

About Dr. Robert A. Pretlow

Dr. Robert A. Pretlow is a pediatrician and childhood obesity specialist. He has been researching and spreading awareness on the childhood obesity epidemic in the US for more than a decade.
You can contact Dr. Pretlow at:

Presentations

Dr. Pretlow’s invited presentation at the American Society of Animal Science 2020 Conference
What’s Causing Obesity in Companion Animals and What Can We Do About It

Dr. Pretlow’s invited presentation at the World Obesity Federation 2019 Conference:
Food/Eating Addiction and the Displacement Mechanism

Dr. Pretlow’s Multi-Center Clinical Trial Kick-off Speech 2018:
Obesity: Tackling the Root Cause

Dr. Pretlow’s 2017 Workshop on
Treatment of Obesity Using the Addiction Model

Dr. Pretlow’s invited presentation for
TEC and UNC 2016

Dr. Pretlow’s invited presentation at the 2015 Obesity Summit in London, UK.

Dr. Pretlow’s invited keynote at the 2014 European Childhood Obesity Group Congress in Salzburg, Austria.

Dr. Pretlow’s presentation at the 2013 European Congress on Obesity in Liverpool, UK.

Dr. Pretlow’s presentation at the 2011 International Conference on Childhood Obesity in Lisbon, Portugal.

Dr. Pretlow’s presentation at the 2010 Uniting Against Childhood Obesity Conference in Houston, TX.

Food & Health Resources