The Basics of Smarter Lunchrooms

March 25, 2020
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A Theory of Constraints is a strategy to prevent children in a lunchroom from choosing higher-calorie food and to steer them toward lower-calorie alternatives.

Schools Challenged to Find New Ways

March 24, 2020
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By adding a contrived complication to a school lunch line the managers can prevent the consuming student from choosing the more fattening beverage.

School and Home Work Together

March 23, 2020
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In looking back over the past decade, and how schools need to both feed kids and prevent them from becoming obese, it’s clear that reform needs popular support.

The School Food Struggle

March 20, 2020
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New federal nutrition standards were applied to school meals in 2011, and local districts scrambled to meet the requirements for more health-promoting menus.

Schools, Institutions, and Food

March 19, 2020
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How are the schools across America rethinking the new school lunch requirements while adding anti-obesity measures?

Food Interventions and Schools — Some History

March 18, 2020
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This post and the next few will look at interventions that have been implemented through public schools in an effort to curb childhood obesity.

Food and Nutrition, Experience and Perspective

March 17, 2020
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Have feeding programs administered by the federal government actually had an impact on America’s health?

The Underlying Paradox of Food Programs

March 16, 2020
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The childhood obesity rate fuels the argument for refusing to spend tax money and other government resources to assure that all kids are properly fed.

Current Obesity — How Did We Get Here?

March 13, 2020
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Today, 11% of the population are food insecure. So, who gets to eat what, in public schools, and how those practices are connected to childhood obesity?

Teen Obesity and Substance Insights

March 11, 2020
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Studies show that teens who experience weight bullying are more likely to abuse substances and engage in other risky behaviors.

People vs. Bullying

March 10, 2020
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Every bullying victim has a perpetrator. In our haste to help the victim, we sometimes forget that somebody out there is doing the bullying.

Bully Wrangling

March 9, 2020
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The realization that “It’s not me, it’s them” can go a long way toward relieving the stress of being bullying.

Social Media As Subversive Force

March 5, 2020
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Some experts believe that taking pictures of food, to display via social media, is either a symptom or a cause of mental illness, and might be fueling obesity.

People of Size, and Their Voices

March 4, 2020
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Our most recent decade has seen some audacious writing about body size, and not just in discussion threads and forums buried in obscure corners of the Internet.

Tomorrow, March 4, Is World Obesity Day

March 3, 2020
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Obesity Care Week wants to get people excited about widespread access to respectful, comprehensive, and appropriate care.

Putting Exercise on a Pedestal

March 2, 2020
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The artificial sweetener industry’s infatuation with exercise enables it to lay all the blame for obesity, and any other damage, firmly on the consumer.

The Ins and Outs of Exercise

February 29, 2020
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There is a lot of evidence for accepting that obesity is multifactorial, and that a strict energy balance equation often fails to yield the results it should.

Year of Exercise Inspiration

February 28, 2020
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How do we get our kids to move more? People from all walks of life take it upon themselves to create fun, safe spaces for exercise for children.

The Ups and Downs of Exercise

February 26, 2020
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Studies show that inactive children tend to remain inactive later in life, and that childhood inactivity can lead to the consequences of obesity seen in adults.

Evolving Attitudes and Exercise

February 25, 2020
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What’s the role of regular exercise in the prevention and the treatment of obesity? Let’s take a look at some studies.

Be Your Own Research Primate

February 24, 2020
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The title describes the philosophy of scientific innovators through the ages who have tried out theories, substances, and interventions on themselves.

The Ever-Changing Reputation of Exercise

February 21, 2020
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The food industry promotes physical activity as a solution for obesity, but obesity is neither a poor nutrition nor lack of exercise problem.

Everything You Know About Milk Is Still Wrong

February 20, 2020
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We pick up from the previous post discussing the virtues of whole milk versus low-fat or skim, and how it relates to childhood obesity.

Everything You Know About Milk is Wrong… Unless It Isn’t

February 19, 2020
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Some studies concluded that higher intake of cow-milk fat corresponded with a lower occurrence of childhood obesity.

Fatfighters Fight Frustration

February 18, 2020
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In the U.K., one of the most expensive manifestations of globesity is the amount of time and energy spent moving morbidly obese people from place to place.

Diabetes and Worst-Case Scenarios

February 17, 2020
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Obesity and diabetes go together like peanut butter and jelly, and the Type 2 populations of teens, and even children, have recently exploded.

The Role of Cognitive Behavior Therapy-Based Treatment

February 14, 2020
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Can the displacement mechanism serve as a basis for a weight-loss intervention? Research shows cognitive behavioral therapy can help with food withdrawal.

The Hand-Brain Alliance

February 13, 2020
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Writing things down can be very useful as there is a complicity between the hand and the brain, and power in creating a contract with oneself.

Tapping the Source of Malaise

February 12, 2020
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It’s not the substance that causes the addiction but life events. So, what are the implications of this displacement mechanism construct for obesity treatment?

The Tricky Mind

February 11, 2020
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What causes addiction, especially the non-chemical kind? This involves an examination of displacement behaviors.

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Profiles: Kids Struggling with Weight

Profiles: Kids Struggling with Obesity top bottom

The Book

OVERWEIGHT: What Kids Say explores the obesity problem from the often-overlooked perspective of children struggling with being overweight.

About Dr. Robert A. Pretlow

Dr. Robert A. Pretlow is a pediatrician and childhood obesity specialist. He has been researching and spreading awareness on the childhood obesity epidemic in the US for more than a decade.
You can contact Dr. Pretlow at:

Presentations

Dr. Pretlow’s invited presentation at the American Society of Animal Science 2020 Conference
What’s Causing Obesity in Companion Animals and What Can We Do About It

Dr. Pretlow’s invited presentation at the World Obesity Federation 2019 Conference:
Food/Eating Addiction and the Displacement Mechanism

Dr. Pretlow’s Multi-Center Clinical Trial Kick-off Speech 2018:
Obesity: Tackling the Root Cause

Dr. Pretlow’s 2017 Workshop on
Treatment of Obesity Using the Addiction Model

Dr. Pretlow’s invited presentation for
TEC and UNC 2016

Dr. Pretlow’s invited presentation at the 2015 Obesity Summit in London, UK.

Dr. Pretlow’s invited keynote at the 2014 European Childhood Obesity Group Congress in Salzburg, Austria.

Dr. Pretlow’s presentation at the 2013 European Congress on Obesity in Liverpool, UK.

Dr. Pretlow’s presentation at the 2011 International Conference on Childhood Obesity in Lisbon, Portugal.

Dr. Pretlow’s presentation at the 2010 Uniting Against Childhood Obesity Conference in Houston, TX.

Food & Health Resources