Obesity’s Puzzling Questions

January 30, 2015
1 Comment

Can a mother make her child morbidly obese? Mothers are easily blamed for anything, rightly or wrongly, for reasons that seem obvious to those who do it. Childhood Obesity News related the tragic story of morbidly obese Texan Hector Garcia, who died la …

Good Ideas for Parents

December 24, 2014
Leave a Comment

Happy holidays! It’s a tough time of year for people who struggle with food addiction and obesity. Here are some assorted suggestions from many sources. No single one will keep your child from becoming obese or solve her or his existing problem. But ev …

What’s Up with Motivation?

October 16, 2014
Leave a Comment

The question of motivation, or lack of it, is endlessly provocative. A while back there was a media kerfuffle when a man thought he could motivate a Wisconsin TV news reader to lose weight by offering his critique of her ample figure. It bothered him e …

9 Ways to Avoid Enabling

September 25, 2014
Leave a Comment

We are almost to the end of Childhood Obesity Awareness Month, but don’t be fooled — we need to keep that awareness level high during the other 11 months, too. A parent might think, “What’s the beef? I never tied my kid down, stuck a funnel in his mo …

Childhood Obesity Awareness and Scratch Cooking

September 10, 2014
Leave a Comment

Fresh Stop share Once again, September is Childhood Obesity Awareness Month, because the problem is still with us. According to the Centers for Disease Control, about 17% of American children are obese, and a lot of them are preschool-age kids. These y …

Britain Eyes Militarization of Obesity Battle

September 4, 2014
Leave a Comment

Last time, Childhood Obesity News wondered out loud what can be done about the basic problem of childhood obesity, or what at least some researchers have identified as the basic problem — a weak bond between mother and child. The younger the child, t …

We’ll Drink to That!

August 19, 2014
Leave a Comment

Hydration for Health (H4H) is a group with a mission: to convince the world that the healthiest way to hydrate is by simply drinking water. Their method is to share educational materials, practical tools, and scientific research. Here is the crux of th …

Fooled by Food Again

August 18, 2014
Leave a Comment

Last time, Childhood Obesity News looked at some of the foods available at the grocery store or even the health food store, that give a false impression of their integrity. Or maybe it’s just that we have a mistaken idea of what to expect. Dr. Julie Tw …

Childhood Obesity and Design

August 14, 2014
Leave a Comment

“Design” is a term that has always drawn an emotional response, whether positive or negative, and it makes a difference at every level of life’s activities, starting first thing in the morning. What size should a breakfast cereal bowl be? Big enough to …

Childhood Obesity’s Urgent Message

August 12, 2014
Leave a Comment

Last time, Childhood Obesity News looked at part of the conversation between author Michael Prager and Dr. Christopher Ochner, a researcher in obesity and nutrition. They touched upon many points, but the big takeaway from Dr. Ochner’s studies has to d …

Differences in Approach to Obesity

August 11, 2014
Leave a Comment

Childhood Obesity News discussed the conversation between Michael Prager, whose field is personal sustainability, and research scientist Dr. Christopher Ochner. There are more issues that deserve attention. Dr. Ochner holds the very pragmatic view that …

Perspectives on the Traffic Light Label System

August 1, 2014
Leave a Comment

In the endeavor to reduce childhood obesity — at least far enough that it can no longer be considered an epidemic — long-term change is what one journalist called “the brass ring.” For readers unfamiliar with the concept, the brass ring is the prize …

Healthy Weight Maintenance Boosted by Habit

July 31, 2014
Leave a Comment

To achieve durable change and sustained weight loss, kids need a lot of buttressing, a lot of outside support, and what’s more, they need the right kind of support. Anything that sounds like nagging will be rebuffed and have the opposite effect from wh …

Maintaining Social Facilitation

July 30, 2014
Leave a Comment

The first study to focus on pediatric long-term weight control using the socio-ecological model was conducted by Dr. Denise Wilfley. The basis is cognitive behavioral therapy. The research team concluded that, even after a successful weight loss progra …

Molding the Social Environment

July 29, 2014
Leave a Comment

We have seen that cognitive behavioral therapy comes in several flavors and that it can be quite successful in promoting behavioral change by breaking negative behavior cycles and restructuring harmful patterns. Appetitive traits are vulnerabilities li …

Varieties of Cognitive Behavioral Therapy

July 23, 2014
Leave a Comment

In the short term, many obesity interventions achieve an encouraging degree of success, but a year or five years later, a follow-up shows a different picture. As Childhood Obesity News has described, cognitive behavioral therapy or CBT is designed to p …

Cognitive Behavioral Therapy: Family-Based or Not?

July 22, 2014
Leave a Comment

In the areas of weight management and eating disorders in kids and teens, several different components are involved. Negative behavior cycles need to be broken, and patterns need to be restructured. Some behaviors need to be eliminated, and others put …

Behavioral Economics and School Lunches

July 18, 2014
Leave a Comment

When a human is unhappy with the way things are going, three courses of action are possible: change other people (usually frustratingly futile), change oneself (difficult to varying degrees), or change the environment. Sometimes modifying the environme …

Obesity and Various Therapies

July 17, 2014
Leave a Comment

Attention modification training (AMT) has been employed with children before, to treat anxiety and a number of other mental health issues. One of its most important uses is the treatment of substance abuse problems. Since food is a widely abused substa …

More Advice from the Formerly Fat

July 10, 2014
Leave a Comment

Dr. Pretlow has always emphasized the importance of identifying problem foods, and there is a very good reason for that recommendation. Many formerly obese patients, when faced with the seemingly overwhelming task of cutting down on food, have found an …

7 Ways to Not Be Fat

July 3, 2014
Leave a Comment

Happy July 4th! There’s no better way to say “Thanks!” to America than by doing a little something to end our obesity epidemic, starting with our own families. Here’s a collection of suggestions. Reduce salt intake An Australian study of 4,000 children …

School Food Rules — Sensible or ‘Draconian’?

July 2, 2014
Leave a Comment

USDA StandardsIn 2012, the journal Pediatrics published the results of a study of the effect of “competitive foods” in schools. Those are snacks and drinks available from vending machines and snack bars, which compete with the meals provided by the sch …

PATHS, Pathways and Peer Pressure

June 27, 2014
Leave a Comment

Childhood Obesity News has been looking at the school-based intervention program Pathways to Health, which grew out of the risk-behavior reduction program known as PATHS. Pathways to Health is all about sharpening and strengthening Executive Cognitive …

PATHS and Pathways to Health

June 26, 2014
Leave a Comment

The school-based program called Pathways to Health, which is concerned with obesity prevention, developed out of an earlier program called PATHS that was designed to prevent violence and substance abuse. While they may appear to be very different probl …

Child Obesity — Does Negative Motivation Work?

April 16, 2014
1 Comment

Britain’s National Obesity Observatory, in a paper on obesity and mental health, recommends focusing on psychological factors rather than on weight loss per se. Especially for the obese child, social support is the primary concern. As we have seen from …

More About Change and Motivation

April 15, 2014
Leave a Comment

Childhood Obesity News has been looking at the work of Steve Tobak, a man who tells powerful and highly paid executives what to do. They don’t have to follow his advice, of course — unless they want to get results. Change is a constant in the business …

Childhood Obesity — Causation and Change

April 14, 2014
Leave a Comment

Childhood Obesity News looked at management consultant Steve Tobak’s advice for high-powered executives, and noticed that wisdom about change applies across the spectrum of humanity, affecting even obese children. In a piece titled “Change Your Ways? 3 …

Childhood Obesity and the Universality of Change

April 11, 2014
Leave a Comment

Steve Tobak is a management consultant and executive coach who gives advice to chief executive officers and other high-ranking businesspeople. What can he tell us about childhood obesity? Maybe a lot, because, after all, each of us is the CEO of our ow …

Advice from Former Obese Kids

April 10, 2014
Leave a Comment

In the pages of Reddit.com’s Fat People Stories, you might find a 400-pound eighth-grade boy who believes that change is impossible. Also, you might find a former binge eater who was raised by overweight and nutritionally ignorant parents to become an …

Childhood Obesity and the Microbiome

April 9, 2014
Leave a Comment

It has been proposed that anti-obesity campaigns should pay closer attention to the microbiome. That is the collective name for the incredible number of tiny creatures that live inside us, also known as bacteria. Their intentions are good, bad, or indi …

FAQs and Media Requests: Click here…

Profiles: Kids Struggling with Weight

Profiles: Kids Struggling with Obesity top bottom

The Book

OVERWEIGHT: What Kids Say explores the obesity problem from the often-overlooked perspective of children struggling with being overweight.

About Dr. Robert A. Pretlow

Dr. Robert A. Pretlow is a pediatrician and childhood obesity specialist. He has been researching and spreading awareness on the childhood obesity epidemic in the US for more than a decade.
You can contact Dr. Pretlow at:

Presentations

Dr. Pretlow’s invited presentation at the American Society of Animal Science 2020 Conference
What’s Causing Obesity in Companion Animals and What Can We Do About It

Dr. Pretlow’s invited presentation at the World Obesity Federation 2019 Conference:
Food/Eating Addiction and the Displacement Mechanism

Dr. Pretlow’s Multi-Center Clinical Trial Kick-off Speech 2018:
Obesity: Tackling the Root Cause

Dr. Pretlow’s 2017 Workshop on
Treatment of Obesity Using the Addiction Model

Dr. Pretlow’s invited presentation for
TEC and UNC 2016

Dr. Pretlow’s invited presentation at the 2015 Obesity Summit in London, UK.

Dr. Pretlow’s invited keynote at the 2014 European Childhood Obesity Group Congress in Salzburg, Austria.

Dr. Pretlow’s presentation at the 2013 European Congress on Obesity in Liverpool, UK.

Dr. Pretlow’s presentation at the 2011 International Conference on Childhood Obesity in Lisbon, Portugal.

Dr. Pretlow’s presentation at the 2010 Uniting Against Childhood Obesity Conference in Houston, TX.

Food & Health Resources