The Rise of GLP-1 Medications in Pediatric Obesity: Breakthrough or Barrier?

Childhood obesity remains one of the most urgent public health challenges in the United States, affecting roughly one in five children and adolescents. According to the Centers for Disease Control and Prevention, the prevalence of obesity among U.S. youth is about 19.7%, with higher rates among certain racial, ethnic, and low-income populations.

While lifestyle interventions, such as improved nutrition, increased physical activity, and behavioral counseling, have long been the foundation of treatment, a new class of medications is rapidly transforming the field: GLP-1 receptor agonists. These drugs are generating both excitement and debate, especially as their use expands into pediatric care.

So, are GLP-1 medications a true breakthrough, or do they risk widening existing gaps in care?

What are GLP-1 medications?

GLP-1 (glucagon-like peptide-1) receptor agonists are medications that mimic a naturally-occurring hormone involved in regulating appetite, insulin secretion, and digestion. By slowing gastric emptying and increasing satiety, they help reduce food intake and promote weight loss.

Two of the most widely discussed GLP-1 medications are semaglutide and liraglutide. Originally approved for type 2 diabetes, both medications are now FDA-approved for chronic weight management in certain adolescent populations aged 12 and older. Their growing popularity reflects a broader shift toward recognizing obesity as a chronic, biologically complex disease, not simply a result of lifestyle choices.

Clinical trials have demonstrated significant results in adolescents using GLP-1 medications. A landmark study published in The New England Journal of Medicine found that teens treated with semaglutide experienced an average 16.1% reduction in BMI, compared to just 0.6% in the placebo group. Similarly, trials involving liraglutide showed meaningful reductions in BMI and improvements in metabolic health markers.

Beyond weight loss, GLP-1 medications may improve insulin resistance, blood pressure, and lipid profiles (cholesterol levels). These benefits are particularly important given that childhood obesity is strongly linked to long-term risks such as type 2 diabetes, cardiovascular disease, and even certain cancers.

Despite their clinical promise, GLP-1 medications remain out of reach for many families. Without insurance, these drugs can cost $900 to $1,300 per month, a significant financial burden. Even for insured patients, access is often delayed by prior authorization requirements, step therapy protocols, and inconsistent coverage policies.

According to the American Academy of Pediatrics, disparities in access to obesity treatment, including medications, mirror broader inequities in healthcare. Children from underserved communities, who are already at higher risk for obesity, are often the least likely to receive advanced treatments.

Additional barriers include limited availability of pediatric obesity specialists, geographic disparities in care access, and stigma surrounding obesity treatment. This raises a critical concern: Could a breakthrough therapy unintentionally widen health disparities?

While short-term outcomes are encouraging, long-term safety data in pediatric populations is still evolving.

Common side effects include nausea, vomiting, diarrhea, or constipation. In most cases, these symptoms are mild to moderate and improve over time. However, there are still unanswered questions about long-term use in developing bodies, potential impacts on growth and development, weight regain after discontinuation, and more.

Early evidence suggests that stopping GLP-1 therapy often leads to partial or full weight regain, highlighting the chronic nature of obesity and the potential need for ongoing treatment. Experts emphasize that medication should not replace foundational lifestyle interventions but instead serve as part of a comprehensive, multidisciplinary care plan.

The emergence of GLP-1 medications marks a turning point in pediatric obesity treatment. For adolescents who have struggled with traditional approaches, these therapies offer meaningful, evidence-based results, and in many cases, renewed hope. However, their full potential will only be realized if systemic barriers are addressed.

Expanding insurance coverage, improving provider access, and reducing stigma will be essential to ensuring equitable care. As research continues and policies evolve, the challenge is clear: How do we ensure that this medical breakthrough benefits all children, not just a select few?

Your responses and feedback are welcome!

Source: “Once-Weekly Semaglutide in Adolescents with Obesity,” The New England Journal of Medicine, 11/2/22
Source: “Prescriptions for Obesity Medications Among Adolescents Aged 12–17 Years with Obesity — United States, 2018–2023,” CDC, 6/5/25
Source: “Executive Summary: Clinical Practice Guideline for the Evaluation and Treatment of Children and Adolescents With Obesity,” Pediatrics, February 2023
Source: “New Institute for Clinical and Economic Review Report Shows Significant Jump in Launch Prices, Exceeding Inflation and GDP Growth,” ICER, 10/23/25
Image by Leeloo The First/Pexels

Is There an Ultra-Processed Foods Coverup?

Today’s post carries on from “The Nutrition That Never Arrived,” which discusses the work of Dr. Dhruv Khullar, as well as his referencing of Dr. Kevin Hall’s highly-regarded study of ultra-processed foods.

The alarming aspect of this topic is that, almost exactly one year ago, CBS News published a piece titled “RFK Jr. aides accused of censoring NIH’s top ultra-processed food scientist.” That scientist of course was Dr. Hall, described therein as “The National Institutes of Health’s top researcher on ultra-processed foods.”

Hall had announced that, after 21 years at his dream job, he was retiring early because, apparently, the NIH is no longer a place where unbiased science can be conducted. The details are rather shocking, according to journalist Alexander Tin:

Hall told CBS News that he was blocked by the department from being directly interviewed by a reporter from The New York Times, asking about recent research on how ultra-processed foods can be addictive.

Apparently, the NIH leadership did not want any comparison made between being hooked on ultra-processed foods and, for instance, your average meth habit — unless the disease manifests in exactly the same way and causes exactly the same effects as hard-drug addiction.

Hall was allowed to reply to The Times with written answers which “were then edited and sent to the reporter without his consent.” This behavior, needless to say, is normally considered highly unacceptable among professionals in the fields of both medicine and journalism.

Then the situation deteriorated even further when the government denied tampering with Hall’s words, and accused him of untruthfulness about the interference, and acted like the material wasn’t very good or worth being concerned about. Hall, however, maintained that his work on the effects of ultra-processed food on carefully observed subjects…

[…] was the largest study of its kind and no previous study had the same level of dietary control, much less admitted them to a hospital to ensure diet adherence…

Meanwhile, the NIH officials maintained that no censorship was in effect, and that any attempt to portray the government’s position as false would be deliberate distortion. In order to avoid being contradicted, the government agency also prevented Hall from participating in a conference on the subject.

At the same time, Susan Mayne, who had formerly been in charge of the food safety and nutrition center run by the Food and Drug Administration, spoke up for Hall’s research.

This whole controversy surprised many observers because just a few months earlier, reporters were writing passages like this one, published in January of 2025 in The New Yorker:

The dirty little secret is that no one really knows what caused the obesity epidemic. It’s the biggest change to human biology in modern history. But we still don’t have a good handle on why.

That was Dhruv Khullar, quoting what had been said to him by Dariush Mozaffarian, a dean at the Tufts School of Nutrition Science and Policy. The implication is that ultra-processed foods have “probably contributed to rising obesity rates,” although other factors also are involved — like changes in the human microbiome and general metabolism, as well as (probably) epigenetics.

Of course, as always, the possibility exists that the situation is influenced by factors that have not even been suspected yet.

(To be continued… )

Your responses and feedback are welcome!

Source: “RFK Jr. aides accused of censoring NIH’s top ultra-processed food scientist,” CBS News, 04/17/25
Source: “Why Is the American Diet So Deadly?,” The New Yorker, 01/06/25
Image by geralt/Pixabay

The Nutrition That Never Arrived

Pause to visualize a little scenario, a random moment from the days when many young folks actually did pause to rethink their eating habits. The place: a college cafeteria. The girl who has just finished a very healthful lunch blots her lips with a napkin, sighs, and says thoughtfully, “That made me feel… fed.”

It’s a thing that happens now and then, in the presence of genuine nutrients. On the chemical level, the body gets the message: “Something just arrived that will make me healthy, wealthy, and wise.” Millions of tiny cells perk up, and flock to greet and engulf the molecules sent to deliver actual sustenance. A person’s body feels fed. It is an unmistakable sensation, and once felt, never forgotten.

Imagination helps

We have probably all seen something like this in a movie — the scene where a character gets a snootful of an enlivening drug, and shows the immediate effect, so powerful it borders on satire. We can tell that something special just happened. It is the same, on a micro-mini scale, inside the body when an allotment of genuine nutrition manages to get in. Imagine a zillion tiny nutrition junkies suddenly enraptured by a hit of genuine food. It’s the same rush on a different scale of measurement.

Or maybe it is like the scratching of some intolerable itch. Or like the difference between when a baby first wails in frustration, then suddenly latches onto the nipple. Peace at last. Given the opportunity, the body can tell that something extraordinary has just happened — a tsunami of joy, flooding every cell with atoms of pure goodness. When a person gives the body a chance, it can tell.

A closeup view

That is basically what a previous post expressed, in discussing the revolutionary work of Kevin Hall, which “has been cited nearly two thousand times” (as of early 2025, and certainly more by now).

As Dr. Dhruv Khullar wrote in “Why Is the American Diet So Deadly?”,

Hall’s original study […] was the first randomized trial demonstrating that ultra-processed foods disrupt our metabolic health and lead people to overeat. It was hugely influential and is widely recognized as the most rigorous examination of the subject so far.

This is the other side of the coin — the terrible disappointment the body feels at being duped. At being tricked and made a fool of, led to believe that something necessary would be provided, had been provided. Being misled by a scent or even just by a fragment of long-forgotten hope, and then betrayed. Thanks to a scent or a flavor, the anticipation of joy welled up and lasted for a golden instant before being crushed.

Not surprisingly, that work recognizably “sparked controversy and opposition.” The debate over extensive meddling with food began to attract the interest of more scholars, like Dr. Chris van Tulleken. In his book, Ultra-Processed People, these words appear:

With a physiological confusion that barely makes it to the surface of our conscious experience, we find ourselves reaching for another — searching for that nutrition that never arrived.

Sometimes, a phrase absolutely resonates: “Searching for that nutrition that never arrived.” The body has been betrayed. Thanks to the aroma, the bright packaging, the texture of the crispy treats in the plastic bag, and finally their taste… something was promised, but not delivered. That is the junk food experience, which is almost identical to the ultra-processed food experience, because in many cases both categories are applicable.

The experience might be compared with trying to slake thirst with salt water. No matter how dehydrated a person is, that stuff just isn’t going to do the job. In fact, the more of it you drink, the thirstier you will become. Every cell in the body knows the difference, just like it knows the difference between an apple and a merchandised abomination of ingredients that no one in their right mind would want to pronounce or spell, much less ingest.

Disparagement

A critic of Kevin Hall’s work, Walter Willett, led a Harvard study that drew information from “survey data from more than two hundred thousand people,” which resulted in the classification of ultra-processed foods into two major categories. The first contains sugary sodas and processed meats, which increase the risk of cardiovascular trouble.

The second category encompasses “breads and cold cereals, certain dairy products such as flavored yogurts, and savory snacks” that, strangely, apparently decrease cardiovascular risk. (An additional five types of ultra-processed foods apparently do neither.)

When the time came for the government to update its recommendations and endorse or deprecate various food groups, it merely suggested that processed meats be avoided. On the question of whether any amount or impressive source of new information will change American eating, Dr. Khullar seems doubtful:

Our food environments — the type and quality of food that pervades our schools, workplaces, and neighborhoods — influence our diets as much as our tastes do. And our food environments are shaped by our incomes, our government’s choices, and our desire for convenience, as well as active manipulation by the food industry, through things like marketing campaigns and lobbying for agricultural subsidies.

In other words, against what goes on in our neighborhoods, homes, schools, and workplaces — cautious warnings and common sense don’t stand a chance.

Your responses and feedback are welcome!

Source: “Why Is the American Diet So Deadly?”, Archive.is, 01/06/25
Image by tulajbila/Pixabay

Spectacular Obesity Costs Spotlighted

This is a continuation of “Unacceptable Obesity Costs Suspected.” About a decade ago, medical specialists and public health authorities were noticing more and more suspicious correlations between a substance known as bisphenol A (BPA) and various undesirable effects on humans. Chiefly, BPA seemed to be causing childhood obesity, and in some quarters, great interest was generated in the notion of discontinuing its use in products that might ever introduce the stuff into the bodies of children, orally or via any other route.

At the same time, concern grew about the costs that the use of this industrial chemical exacted from society in terms of both human suffering and financial impact. A ton of money was being spent to repair the ravages of BPA on kids, and on young people and adults who had encountered it in early life. Of course, it didn’t do adults any good either, even if, as children, they had managed to escape it.

Neither the first warning nor the last

Late in 2016, amid a climate of escalating suspicion, The Lancet published a report that brought up in no uncertain terms the price tag, in actual money, for tolerating BPA. By then, research had determined that the cost of disease and dysfunction caused by endocrine-disrupting chemicals, familiarly known as EDCs, amounted to more than 1% of the European Union’s annual gross domestic product, familiarly known as its GDP. (In American dollars, this amounted to the equivalent of around $217 billion.)

According to the report,

Exposure to EDCs varies widely between the USA and Europe because of differences in regulations and, therefore, we aimed to quantify disease burdens and related economic costs to allow comparison… Estimates were made based on population and costs in the USA in 2010. Costs for the European Union were converted to US$ (€1=$1·33).

In the United States, the costs accruing to EDCs were calculated to be around 2.33% of the gross domestic product, or around $340 billion. Experts utilized studies from the fields of epidemiology and toxicology to reckon the “probabilities of causation for 15 exposure–response relations between substances and disorders.” The scientists also had much to say about American societal expenses. They determined that…

The difference was driven mainly by intelligence quotient (IQ) points loss and intellectual disability due to polybrominated diphenyl ethers (11 million IQ points lost and 43,000 cases costing $266 billion in the USA vs 873,000 IQ points lost and 3290 cases costing $12.6 billion in the European Union).

The pesticides containing the dangerous chemicals were much more responsible in Europe, implying a need for improved screening there, for “chemical disruption to endocrine systems and proactive prevention.” The known effects of these chemicals on various body systems were already quite concerning, but the discoveries about their ability to wipe out IQ points definitely suggested a need for more awareness in that department. In 2018, PubMed had this to say about a small study:

This is the first study reporting the presence of bisphenols in two distinct regions of the human brain. Bisphenols accumulation in the white matter-enriched brain tissue could signify that they are able to cross the blood-brain barrier.

More recent publications

Another report (among many) supported the idea that exposure to BPA analogues is strongly connected with not only obesity, but also other undesirable health effects, especially in children. Then another one caused a stir by confirming that…

[…] endocrine-disrupting chemicals negatively affect a wide range of systems throughout the human body and have consequences at every life stage.

By now, professionals interested in this question were accustomed to hearing BPA and its relatives described as “forever chemicals,” meaning that once present in the body, they refuse to leave. The chemicals were deemed responsible not only for obesity but also for diabetes and reproductive disorders in both sexes.

On the policy front, the good news was that some substances had been banned; the bad news was that equally harmful chemicals were recruited to take their places. In no sane vocabulary could this be defined as progress.

Two years ago, a Spanish study of 106 children between ages 5 and 10, about half each of girls and boys, indicated that BPA “impacts the gut microbiome of children differently, with normal-weight children showing greater bacterial diversity compared to those who are overweight or obese.” In other words, this endocrine disruptor affects the gut microbiome adversely, leading to a variety of undesirable results.

Yet, the situation is very complicated, with many unclear connections and relationships among various factors. Still, enough is known to create certainty that this chemical and others like it should ideally be kept out of the body altogether — especially in the case of children and even more particularly where babies are concerned.

Your responses and feedback are welcome!

Source: “Exposure to endocrine-disrupting chemicals in the USA: a population-based disease burden and cost analysis,” TheLancet.com, December 2016
Source: “Possible Obesogenic Effects of Bisphenols Accumulation in the Human Brain,” Ncbi.nlm.nih.gov, 05/29/18
Source: “Bisphenol A Analogues in Food and Their Hormonal and Obesogenic Effects: A Review,” Ncbi.nlm.nih.gov, 09/06/19
Source: “Common Plastic Chemical Linked to Increased Childhood Obesity Risks,” SciTechDaily.com, 03/09/24
Images by Kalle_89 and OpenClipart-Vectors/Pixabay

Simple Daily Changes That Can Help Prevent Childhood Obesity

Childhood obesity remains one of the most pressing public health challenges in the United States. With rates still affecting roughly one in five children, experts increasingly agree that prevention doesn’t require extreme measures. It starts with small, consistent daily habits at home.

Recent research and updated guidance from organizations like the CDC highlight a powerful truth that simple lifestyle adjustments can significantly reduce a child’s risk of obesity when practiced consistently over time. Here are some practical, evidence-based changes families can make anytime to support healthier growth and long-term well-being.

Prioritize sleep as much as nutrition

Sleep is often overlooked, but it plays a major role in a child’s weight and overall health. Studies show that shorter sleep duration is a risk factor for obesity, especially when combined with high screen time.

Children who don’t get enough rest are more likely to experience hormonal changes that increase hunger and reduce energy levels. Over time, this can lead to weight gain. Even small improvements in sleep consistency can have measurable health benefits.

Simple daily changes can include:

— Setting a consistent bedtime (even on weekends)

— Creating a calming bedtime routine

— Keeping screens out of bedrooms

— Aiming for age-appropriate sleep (8 to 12 hours depending on age)

Reduce screen time and replace it with movement

Screen time has become one of the most influential lifestyle factors affecting children’s health. Recent CDC research shows that high daily screen use is linked to lower physical activity and increased obesity risk.

Additionally, excessive screen time is associated with poor sleep and sedentary behavior, the two major contributors to weight gain. Even reducing screen time by 30-60 minutes a day can create more opportunities for physical activity.

Simple daily changes can include:

— Turning off screens at least one hour before bedtime

— Setting daily limits on recreational screen use

— Replacing screen time with family walks, sports, or outdoor play

— Encouraging hobbies that involve movement (biking, dancing, playing outside)

Make healthy eating a family habit

Children are far more likely to adopt healthy eating habits when they see them modeled at home. Nutrition doesn’t have to be restrictive — it’s about balance, consistency, and accessibility.

Experts emphasize that a healthy diet should include:

— Fruits and vegetables

— Whole grains

— Lean proteins

— Low-fat dairy options

At the same time, limiting ultra-processed foods, sugary drinks, and frequent snacking can help reduce excess calorie intake.

Simple daily changes can include:

— Eating meals together as a family when possible

— Keeping healthy snacks visible and accessible

— Limiting sugary drinks and replacing them with water

— Avoiding keeping high-calorie junk foods in the house

Build daily physical activity into the routine

Regular movement is one of the most effective ways to prevent childhood obesity. However, many children today fall short of recommended activity levels due to increased screen use and sedentary lifestyles. Health experts recommend making activity a natural part of the day, rather than a chore. Even unstructured play, like running, climbing, or playing tag, can significantly improve physical health.

Simple daily changes can include:

— Walking or biking to nearby destinations

— Scheduling outdoor playtime every day

— Encouraging participation in sports or active hobbies

— Using active family time instead of passive entertainment

Create a healthier home environment

Children’s habits are shaped by their surroundings. A home environment that supports healthy choices makes it easier for kids to maintain a healthy weight without feeling restricted.

Research shows that family routines, structure, and environment all influence obesity risk.

Simple daily changes can include:

— Keeping a regular schedule for meals, sleep, and activity

— Removing TVs and devices from bedrooms

— Encouraging family-based activities instead of isolated screen use

— Being consistent with expectations and routines

Focus on consistency over perfection

One of the biggest misconceptions about preventing childhood obesity is that it requires dramatic lifestyle changes. In reality, consistency matters far more than perfection. Daily habits like going to bed on time, eating balanced meals, and staying active build on each other. Over weeks and months, these small changes create meaningful, lasting health improvements.

Easier said than done, but when families focus on these simple, sustainable changes, they give children the foundation they need for healthier futures — physically, mentally, and emotionally.

Your responses and feedback are welcome!

Source: “Prospective associations of sleep duration and screen time with transition from overweight/obesity to normal BMI in U.S. adolescents,” NIH, 1/23/26
Source: “Associations Between Screen Time Use and Health Outcomes Among US Teenagers,” CDC, 7/10/25
Source: “Obesity in Children: How Parents Can Help,” NationwideChildrens.org, 9/1/25
Source: “Multilevel Determinants of Overweight and Obesity Among U.S. Children Aged 10-17,” Arxiv.org, 2/23/26
Image by Atlantic Ambience/Pexels

Unacceptable Obesity Costs Suspected

About a decade in the past, an article published in The Lancet attracted quite a bit of attention, being reprinted or commented on in many related publications. Unlike the vast majority of news about medical research, this piece unashamedly mentioned money, and a spectacular amount of it. Of course, its subject matter was not a complete surprise, having been brought up many times in various contexts, of which a few typical examples follow.

Quite some time ago, it was determined that among the known thyroid system disruptors are PCBs, flame retardants, heavy metals, phthalates, and a manufactured chemical called bisphenol A, familiarly referred to as BPA. This potentially hazardous substance was commonly found in canned food, bottled liquids, infant-care products, dental resins, and other locations, having been put there on purpose with apparent disregard for any adverse results.

As far back as 2012, it was no longer surprising to encounter headlines such as “Association between urinary bisphenol A concentration and obesity prevalence in children and adolescents.” This particular piece of journalism noted that elevated urinary concentrations of BPA were associated not only with obesity but also with coronary artery disease. At the time, it was common for medical writers to note that exposure to BPA was linked to childhood obesity, although hard proof was difficult to come by.

In 2016, journalist Rebecca Lee wrote for CBS News,

The controversial chemical was removed from baby bottles and sippy cups almost four years ago, but is still found in the packaging of many popular food products. Of the items sampled, BPA was found in 100 percent of the Campbell’s products, 71 percent of Del Monte’s and 50 percent of the General Mills cans.

A 2014 study looked at “the effects of long-term paternal exposure to a ‘safe’ level of BPA” in adult male lab rats and their adult descendants, finding that such exposure “disrupted glucose homeostasis and pancreatic function,” but did not seem to affect body weight. Yet there was enough evidence to support a strong suspicion that chronic exposure to supposed “safe” amounts of it was not actually all that safe.

A year later, BPA was being mentioned as deserving high priority for further study as a health risk for humans because of the high degree of exposure that seemed bound to affect people of all ages, one way or another. Suspicion involved not only reproductive toxicity, but other side effects, “including liver damage, disrupted pancreatic β-cell function, thyroid hormone disruption, and obesity-promoting effects.”

Early in 2016, BPA was still a food industry favorite to improve food can linings and water bottles. Science writer Bailey Kirkpatrick described how, if only grownups were affected, that would be serious enough, but the stuff was also extensively used in baby feeding bottles and toys that toddlers famously gnaw on. Not to put too fine a point on it, BPA was going into their mouths and from there to other parts of their bodies. Apparently, not much thought had been expended on that aspect of the manufacturing trend.

Even though not proven at the time to affect body weight, there were plenty of other issues, like how the chemical could affect the human reproductive system by “mimicking estrogen, binding to nuclear estrogen receptors and even androgen receptors.” There were also issues and suspicions concerning connections to diabetes, cardiovascular disease, cancer, brain damage, prostate gland trouble, and rising obesity rates.

It was also noted, with alarm in many quarters, that BPA disperses into the air and, equally concerning, into the water, which, as any classroom globe will demonstrate, knows few borders and embraces the planet from every angle. Concerned professionals also spoke of lax oversight, the absence of adequately transparent labeling, and, as always, insufficient data. Still, the available evidence was enough to move the Food and Drug Administration to forbid the presence of BPA in the packaging of baby formula, even if it did prevent metal corrosion.

(To be continued…)

Your responses and feedback are welcome!

Source: “Association between urinary bisphenol A concentration and obesity prevalence in children and adolescents,” Pubmed.ncbi.nlm.nih.gov, 09/19/12
Source: “Study finds BPA in cans of many popular food products,” CBSNews.com, 04/11/16
Source: “High-fat diet aggravates glucose homeostasis disorder caused by chronic exposure to bisphenol,” Ncbi.nlm.nih.gov, April 2014
Source: “BPA, an energy balance disruptor,” Pubmed.ncbi.nlm.nih.gov, 2015
Source: “Could Common Chemicals Tip the Epigenetic Balance and Program Someone for Obesity?,” WhatIsEpigenetics.com, 05/24/2016
Image by LillyCantabile/Pixabay

The Case of the Politically Incorrect Teacher

There is more to know about the incident in which a high school teacher caused quite a stir by inserting questions that referenced obesity into an exam that the students were, of course, required to take. An understandable first reaction might be, “Just a moment, are we to understand that the gent educates young people about an obesity-related field, like nutrition or exercise? Is he perhaps the gym teacher?” But no: Tom Chan teaches math.

To digress for a moment from that odd discrepancy, it should be noted that the entire San Francisco United School District, where Lowell High School is located, enjoys an apparently well-functioning mechanism for conscientiously feeding children of all ages, several times per day if necessary. The menus, published via a special website, include such details as the calorie content of upcoming meals.

The financial details are unclear, but it seems to be free for most or all students. That is a topic for another day.

The intriguing question that comes to mind, the real head-scratcher, is, “How and why would a teacher of mathematics insert material, whether intended as humorous or not, about obesity, into a compulsory test?” Learning more about the circumstances of the accusation of wrongdoing and its consequences does little to clear up that question.

The status quo

All along, in the course of a more than 20-year teaching career, most of Mr. Chan’s kids have rated him highly, to the point where…

For many of us, Mr. Chan was not just a teacher; he was a source of encouragement and someone who genuinely believed in our success.

A former student wrote to the San Francisco Chronicle that Chan “went above and beyond in ways that are rare.” A report from SFist.com noted that many students “brushed his humor off as being ‘bad dad jokes,’ which the students interpreted as Chan’s way of making math more fun.” (Just to be clear, the phrase “bad dad jokes” denotes corny humor, not abusive fathers.)

Recently, for some reason, talk was going around about particular test questions that bothered some students, and consequently some parents, and the authorities. Two items were of particular concern, problems that involved “a ‘fat kid’ punted into the air and the cost of dating girls based on their weight.” As more individuals within the system became aware of the disturbance, more of them agreed that Chan’s language and behavior were perceived and received as fat-shaming, and also sexist.

When the press informed the public, the feathers hit the fan. Some students had never been comfortable with their math teacher’s style all along, and the ensuing publicity encouraged them to speak up. With public attention focused on the matter, the authorities had no choice but to suspend him pending further investigation.

Meanwhile, additional evidence was brought forward. Both teens and adults who had previously not felt that they needed to strictly follow the “See Something, Say Something” policy hardened their attitudes and added their observations and experiences to the pile. One report mentioned a 9th-grade algebra quiz question that had something to do with giving candy to a “fat kid.”

But then word got around, not only about this particular test, but earlier ones, as well as language that had been used in the classroom and elsewhere. A citizen remarked in an online forum that Chan had been known to “make gross generalizations about people who speak Cantonese,” which is not a positive quality.

Yet at the same time,

Hundreds of former and current students immediately defended Chan after the Chronicle’s coverage, signing a petition and urging officials to reinstate him.

A parent named Caimán Dorado wrote to SFist.com,

My kids, 2 girls!! …remember Mr Chan’s quirky jokes and say WAS NOT A BIG DEAL. He was popular to the kids boys and girls, a good creative teacher… These almost adult high schoolers who spend their lives online, understood Mr Chan was just trying to make calculus more creative interesting and fun.

Another parent wrote,

To be fair, when my kids were going to Lowell, the math and science teachers used a lot of goofy examples like that to keep the students engaged, although that was more in Physics and Calculus, as I recall.

But some current and former students went the other way, recalling additional details that made them uncomfortable, and sharing them with the student newspaper. Worse yet, the school authorities also cited as a reason for the suspension “other behaviors,” which various publications have mentioned, hinted at, or confirmed as fact.

It was common knowledge to anyone who frequented the same social media sites that Chan commented on some female students’ posts and sent them direct messages. (The journalist did not mention whether any male students received the same extracurricular attention.) Apparently, he had been heard to say, “Girls are either pretty, or they can do math,” which sounds pretty sexist, or at the very least, unnecessary and inappropriate.

This item does not sound good at all. As stated by SFist.com,

Some parents are also unhappy that he posted “Grades vs. Dignity” videos on YouTube of students dancing in exchange for extra credit.

At any rate, the authorities placed Chan on “indefinite leave,” and by March 25, he had resigned.

Your responses and feedback are welcome!

Source: “Find Your Menu,” SFUSD.edu, undated
Source: “S.F. teacher accused of sexist quizzes quits,” PressReader.com, 03/27/26
Source: “Lowell High School Teacher on Leave After Giving Students Quizzes Demeaning Girls, ‘Fat Kids’,” SFist.com, 03/03/26
Source: “Lowell High math teacher resigns amid probe into sexist, fat-shaming quiz questions,” Yahoo.com, 03/25/26
Image by Mohamed_hassan/Pixabay

Transforming Teen Health With Pediatric Lifestyle Medicine

It’s an established fact that childhood and adolescent obesity has become one of the most pressing health challenges in the United States. A new, more personalized approach is offering hope.

At Kaiser Permanente and the Mid-Atlantic Permanente Medical Group, a Pediatric Lifestyle Medicine Program is helping teens take control of their health in ways that go far beyond traditional advice. And the results are already proving that meaningful change is possible.

A new approach to teen health

Led by pediatrician and obesity medicine specialist Christina Brown, the program focuses on more than just weight loss. It’s designed to empower teens to build sustainable, lifelong habits that improve both their physical and emotional well-being.

In just a few months, the program has delivered impressive outcomes. One teen significantly improved their blood sugar levels, moving out of the prediabetes range. Another lost 20 pounds while gaining strength, confidence, and a renewed sense of control over their health.

But for Dr. Brown, the real success goes deeper. She said,

These teens are choosing their health habits and how they are going to spend the rest of their life.

Why adolescence is a critical window

Teenage years are a pivotal time for shaping lifelong behaviors. Habits formed during this stage often carry into adulthood, influencing long-term health outcomes. By addressing weight management issues during adolescence, programs like this can change an entire health trajectory, potentially preventing decades of chronic illness.

Moving beyond “eat better and exercise more”

Traditional pediatric visits often rely on general advice like eating healthier and being more active. While well-intentioned, this approach can feel vague and difficult to follow, especially for teens navigating complex social, emotional, and environmental challenges.

Dr. Brown said,

There’s some back and forth, but it tends to be very prescriptive. Then at the next visit, the patient has gained 20 to 50 pounds, and it’s very frustrating for both the patient and the doctor.

This program flips that model. Instead of prescribing one-size-fits-all solutions, it focuses on personalized care plans, collaborative goal setting, and ongoing support and accountability. Teens are treated as active participants in their care, not passive recipients of advice.

A personalized, whole-person strategy

Every participant begins with a deep dive into their health history, lifestyle, and emotional well-being. This includes understanding factors like eating patterns and nutrition habits, physical activity levels, sleep quality, stress and mental health, and social environment and support systems.

This approach recognizes a key truth: Health is interconnected. For example, poor sleep can affect energy levels, stress can influence eating habits, and social isolation can reduce motivation.

The power of small, achievable goals

One of the program’s most effective tools is the use of SMART goals — specific, measurable, achievable, relevant, and time-bound objectives. Rather than overwhelming teens with drastic changes, the program encourages manageable steps, such as taking a short walk once a week, reducing sugary drinks, and eating breakfast consistently.

Addressing emotional and social challenges

For many teens, obesity is not just a physical issue; it’s deeply tied to emotional experiences. By creating a supportive, judgment-free environment, the program helps teens rebuild confidence and reconnect with their lives.

Dr. Brown said,

I was shocked to see how many teens isolate themselves due to bullying, anxiety or depression that they’re experiencing related to obesity and social pressures… When I asked one of my patients what her goal was, she said she wanted to be able to go back to school and not be bullied. It breaks your heart.

Nutrition and habits

Food plays a major role in the program, but the focus goes beyond “what” teens eat. It also examines when, where, and why they eat. For example, skipping meals or consuming high-calorie beverages can significantly impact overall health. By identifying patterns, teens can make informed, realistic changes. Optional food tracking can also help increase awareness, revealing habits that might otherwise go unnoticed.

A team-based approach

Because obesity is a complex condition, the program brings together a network of specialists, including dietitians, behavioral health professionals, sleep medicine experts, and health coaches.

One surprising discovery has been the prevalence of sleep apnea among teens in the program. Many didn’t show obvious symptoms but were experiencing fatigue and low motivation due to poor sleep quality.

Dr. Brown said,

Most of these kids don’t have the classic symptoms of sleep apnea, such as snoring or hypertension. But their parents may say, ‘He’s lazy, unmotivated and napping all the time…’ Then we figure out they have sleep apnea and are not getting enough oxygen to their brain while sleeping. So, they’re actually not lazy at all. They have a medical condition we need to treat.

Real and lasting health improvements

Even in its early stages, the program is delivering measurable health benefits, including improved cholesterol levels, lower blood sugar, better liver health, and reduced symptoms of hormonal conditions like polycystic ovary syndrome (PCOS). These changes can influence not only current health, but also future outcomes, including reproductive health and pregnancy risks later in life.

Changing the future of pediatric care?

Programs like this represent a shift in how the medical community approaches obesity. Rather than treating it as a lifestyle issue alone, it’s being recognized as a complex, chronic condition that requires comprehensive, evidence-based care. Dr. Brown is also working to expand this model by training other physicians, helping integrate lifestyle medicine into pediatric care more broadly.

The goal is clear: Make this level of support accessible to more teens, and ultimately, change the trajectory of an entire generation. In a time when childhood obesity continues to rise, initiatives like this offer something powerful: not just treatment, but transformation.

A relevant reminder

Dr. Pretlow, the creator of BrainWeighve, a weight loss app for overweight and obese children, is conducting a BrainWeighve clinical trial at UCLA. The trial has expanded to include 10 subjects currently taking GLP-1 medications. This addition aims to help researchers understand how lifestyle and behavioral tools enhance medication or possibly even reduce the need for medication over time.

The program is designed for obese teens and uses a self-directed, physician-supervised approach to tackle overeating one “problem food” at a time. By helping participants rechannel emotional urges into healthier coping mechanisms, BrainWeighve aims to support sustainable weight loss — and reduce dependence on willpower alone.

Your responses and feedback are welcome!

Source: “How pediatric lifestyle medicine is transforming obesity care,” AMA, 3/26/26
Source: “Kaiser Permanente Launches Pediatric Lifestyle Medicine Program,” Kaiser Permanente, 10/13/25
Image by Gustavo Fring/Pexels

Other Expenses, Like Shame and Blame

We have been discussing the fiscal costs to society (namely, us) of obesity. But what are the psychological costs of shame and blame, and who should bear those costs? Who should be held responsible for the friction — the administrators of a particular school, the parents, the voters, the students, or all or none of them?

Psychology is a tricky subject, because definitions of responsibility and of psychological damage vary from place to place and even within a single community. Furthermore, every related expanse, to whatever degree it originates in the mind, contains the possibility of costing real dollars eventually, especially when a publicity-attracting event like a lawsuit or the firing of an administrator comes along.

When the “shame and blame” bills come due — as they inevitably will — dollars will be demanded, and paid. First in line to empty their wallets are parents, who might pay for “fat camp;” for the services of a mental health professional in person or online; for two entire sets of clothing for a child whose weight fluctuates wildly; for pricey “health foods” in hopes that a change of diet will do the trick; or who entertain the mistaken belief that a child’s away-from-home food consumption can be controlled.

On the public stage

The example might be cited of an obese child soaking up public money in order to try losing weight, and what a disgrace it is, because the funds could have been used instead for some other child who is fighting a serious infection. How unacceptable it would be for one to suffer because limited resources are being used for the other! A crudely unsympathetic adult might wonder why a kid who got fat by greedily eating everything he could get his hands on should receive help, to the detriment of a poor, innocent child who suffers an illness that she or he was not responsible for contracting.

Is that fair? Aren’t the wrong sort of people depleting public resources that more rightfully belong to the more deserving? (Apologies to the reader, but some folks do see it this way.) But to mention that view is an effective segue into the topic of blame and shame, and how much those impulses influence the entire field of obesity in myriad ways.

West Coast discontent

This issue was recently the cause of public censure when a teacher’s actions were investigated because of exam questions that some critics deemed “inappropriate.”

Lowell High School, part of the San Francisco Unified School District, is known in one context
“one of the highest performing public high schools” in California. Math teacher Tom Chan composed some exam questions that were deemed “inappropriate” because of content that struck critics as being sexist and fat-shaming. According to the San Francisco Chronicle, students were tasked with calculating “[…] how much it would cost to pay for dinner for girls who weigh 120 versus 220 pounds.”

Worse yet, another quiz question was said to be titled “Mr. Chan vs. The Fat Kid (part 2).”
The entire school system has an anonymous system known as “See Something, Say Something,” through which concerned participants can bring questionable actions to the attention of trusted adults.

Judging by its informative website, Lowell High appears to be an outstanding institution. Its language department encompasses eight languages, and the Visual and Performing Arts Department is said to be exceptional. Whopping 27 sports are practiced by 32 teams; 100 clubs and service organizations are active; and the institution boasts programs that specialize in Wellness, Peer Resources, and CSF Tutoring.

Most importantly,

Lowell endeavors to create a just and equitable society where individual responsibilities are clearly defined and personal rights guaranteed. It endorses the concept of an integrated school where cultural and social diversity enrich the lives of all students.

(To be continued…)

Your responses and feedback are welcome!

Source: “Lowell teacher investigated due to reported ‘inappropriate’ exam questions,” SFGate.com, 03/03/26
Source: “Lowell High School,” sfusd.edu, undated
Image by tanrica/Pixabay

How Childhood Obesity May Be Reshaping the American Dream

For generations, the idea of the American Dream has rested on a simple promise: Every child has the opportunity to build a better life than their parents. But emerging research from Rutgers suggests that a growing health crisis of childhood obesity may be quietly undermining that promise in ways that extend far beyond physical well-being.

Childhood obesity has long been associated with increased risks of chronic conditions like diabetes, heart disease, and mental health challenges. Now, a new study published in the Journal of Population Economics reveals that its impact may also stretch into lifetime earnings and financial mobility.

According to the research, children who experience obesity are significantly less likely to climb the economic ladder as adults. In fact, their income ranking can fall about 20 percentile points below that of their parents, compared to peers who maintained a healthy weight in childhood.

As study co-author Dr. Yanhong Jin explains,

Childhood obesity isn’t just a health crisis — it is an economic mobility crisis.

The study draws on data from the National Longitudinal Study of Adolescent to Adult Health, a large-scale, long-running dataset that has tracked more than 20,000 Americans from adolescence into adulthood over several decades. This rich dataset allowed researchers to examine not only health outcomes, but also education, income, and even genetic factors tied to body weight.

By incorporating genetic data, the researchers were able to isolate the effects of obesity itself, separate from influences such as family income or neighborhood environment. The findings were striking: Even when controlling for these factors, childhood obesity remained strongly linked to lower economic mobility.

The study highlights several key reasons why children with obesity may face economic disadvantages later in life. One is lower educational attainment. Children with obesity may encounter barriers in school, from absenteeism to social stigma, which can impact academic success.

Then there are ongoing health challenges. Chronic health conditions can limit productivity, career choices, and long-term earning potential. Also, think about the workplace disadvantages. Adults who were obese as children reported higher levels of job discrimination and were more likely to end up in lower-paying occupations.

Together, these factors create a compounding effect that can make it harder to achieve upward mobility.

Where you grow up also matters. The research also found that individuals who experienced childhood obesity were less likely to live in economically thriving neighborhoods as adults. They were more likely to reside in areas with lower average incomes and higher poverty rates, further limiting access to opportunity.

Interestingly, the economic impact of childhood obesity was not evenly distributed. Girls experienced a larger economic penalty than boys. Not surprisingly, children from low-income families were more affected. And those raised in the South and Midwest faced stronger long-term impacts. These disparities suggest that childhood obesity may amplify existing inequalities, making it even harder for vulnerable populations to break cycles of poverty.

Traditionally, efforts to address obesity have focused on treatment, helping people lose weight after the condition develops. But this research points to the importance of early prevention.

Intervening during childhood — before obesity takes hold — could yield benefits that go far beyond improved health. It may also enhance educational outcomes, expand career opportunities, and increase the likelihood of upward mobility.

As co-author Man Zhang notes, tackling childhood obesity isn’t just about reducing healthcare costs. It’s about investing in the future economic potential of the next generation.

This study challenges us to think differently about childhood obesity. It is not only a medical issue or a lifestyle concern — it is also a social and economic one.

As science writer and researcher Sanjana Gajbhiye writes for Earth.com,

Preventing obesity early can improve both health and future opportunities. It can support better education, stronger careers, and higher income levels.

Protecting the promise of the American Dream may require expanding how we view public health challenges and recognizing that the well-being of children today is deeply connected to the economic vitality of tomorrow.

Your responses and feedback are welcome!

Source: “Childhood Obesity Makes It Harder to Climb the Economic Ladder, Study Finds,” Rutgers.edu, 3/18/26
Source: “Childhood obesity may lower a child’s chances of moving up in life,” Earth.com, 3/19/26
Image by Towfiqu barbhuiya/Pexels

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Profiles: Kids Struggling with Weight

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The Book

OVERWEIGHT: What Kids Say explores the obesity problem from the often-overlooked perspective of children struggling with being overweight.

About Dr. Robert A. Pretlow

Dr. Robert A. Pretlow is a pediatrician and childhood obesity specialist. He has been researching and spreading awareness on the childhood obesity epidemic in the US for more than a decade.
You can contact Dr. Pretlow at:

Presentations

Dr. Pretlow’s invited presentation at the American Society of Animal Science 2020 Conference
What’s Causing Obesity in Companion Animals and What Can We Do About It

Dr. Pretlow’s invited presentation at the World Obesity Federation 2019 Conference:
Food/Eating Addiction and the Displacement Mechanism

Dr. Pretlow’s Multi-Center Clinical Trial Kick-off Speech 2018:
Obesity: Tackling the Root Cause

Dr. Pretlow’s 2017 Workshop on
Treatment of Obesity Using the Addiction Model

Dr. Pretlow’s invited presentation for
TEC and UNC 2016

Dr. Pretlow’s invited presentation at the 2015 Obesity Summit in London, UK.

Dr. Pretlow’s invited keynote at the 2014 European Childhood Obesity Group Congress in Salzburg, Austria.

Dr. Pretlow’s presentation at the 2013 European Congress on Obesity in Liverpool, UK.

Dr. Pretlow’s presentation at the 2011 International Conference on Childhood Obesity in Lisbon, Portugal.

Dr. Pretlow’s presentation at the 2010 Uniting Against Childhood Obesity Conference in Houston, TX.