Digital tools like Telemedicine and mHealth can be valuable for treating and preventing childhood obesity.

Do your habits serve you? If not, out with them! Continuing lifestyle intervention is not just for people who need to be fixed, but for everybody all the time.

In weight loss for health, two things are clear: Long-term sustainability is the prevention of relapse, and relapse avoidance is long-term viability.

Do the new, remarkably effective GLP-1 obesity medications eliminate the need for obesity interventions such as the BrainWeighve app?

Random, reactive displacement behaviors usually only make things worse, while conscious displacement can create a space for positive change.

A perplexing aspect of the displacement mechanism is why it becomes excessive and destructive in some individuals.

The advantage of an interactive app is that you can hear it from peers who will attest to the fact that this works, and they want you to know it.

Rechanneling a displacement activity into another displacement activity instead is not an ultimate cure but can be extremely helpful.

For many of us when experiencing a problem, “Eat it into submission” is the answer. Rechanneling overflow mental energy to a non-destructive behavior can help.

In addition to dealing with the sources of the displacement, it also is possible to replace the displacement with another displacement that is less destructive.

It’s a good idea for parents to let a child follow an enthusiasm, no matter how silly or useless it might seem.

One of the purposes of Brainweighve app is to teach users how to rechannel the overflow brain energy to non-harmful displacement behaviors.

The Brainweighve app can help silence the “food noise,” the annoying and omnipresent background chatter that can plague those trying to lose weight.

There are other ways than drugs to stop intrusive thoughts, including “food noise.” Dr. Pretlow has one solution, an app called BrainWeighve.

EMFs interfere with the neurotransmitters that rule several departments of our lives, including sleep, learning ability, mood, motivation, and addictions.

What is the relationship between being overweight and spending a lot of time on the phone? Some studies have looked into it.

Let’s talk more about the combination of technology with the search for successful interventions to reduce childhood obesity.

Substance or behavior, any plan to break addiction has to cover all the bases.

This post takes a look at what technology has been doing in relation to childhood obesity, for better or worse, over the last 10 years or so.

This post continues to focus on the Healthy Weight Week suggestions made by the medical staff of Flushing Hospital in relation to the BrainWeighve phone app.

We mentioned National Healthy Weight Week, and today’s post focuses on the to-do list provided by Flushing Hospital, in aid of making it the healthiest.

It is reassuring to see how comfortably the BrainWeighve phone app’s procedures fit into and mesh with and extend our previous knowledge.

People are able to retrain their brains to accept, and work with, alternative displacement mechanisms that are less harmful and more helpful than eating.

Let’s look at journaling in light of the concepts embodied by BrainWeighve as the brain energy that leads to overeating can be used for better purposes.

Handwriting (or printing, or maybe even doodling) is a great way to let the subconscious know that you expect something from it.

The hand-brain alliance can be a powerful force in helping us train our brains to give up their old, obesity-enabling ways and jump to a new track.

The BrainWeighve app was created to help us heal the psychological bruises that lead us into destructive relationships with food.

With the BrainWeighve app, you have the option of sharing your thoughts and ideas at any time, with the hope that it might help someone else fight their demons.

Writing your journal entries by hand activates regions of the brain that are not touched by keyboarding, and changes the whole cognitive process.

Journaling is a method with a proven ability to permanently carve new pathways into the brain by exploiting the hand-brain connection.