What Kids Say About “Overweight: What Kids Say” – and Grownups Too

Happy Children Playing Kids

The Weigh2Rock website has invited kids aged 18 and under to download the PDF version of Dr. Robert A. Pretlow’s book, Overweight: What Kids Say, for free. Since then, kids residing in countries like Great Britain, Canada, and Australia, as well as the U.S., have taken advantage of the opportunity. They are also welcome to […]

Weight Loss Surgery, Part 2

Fat Chance

In part one last week, we basically outlined the different kinds of bariatric surgery. But do they work, and how well? Thanks to WebMD, any morbidly obese person who is considering such an operation can get a basic idea of what to expect. Adjustable gastric banding, for instance, is less invasive than some surgeries, but […]

The Childhood Obesity Perfect Storm, Part 4

The best thing one can do

We have talked before about the “perfect storm” that Dr. Pretlow identifies as the cause of the childhood obesity epidemic. It’s a witch’s brew of at least five elements: the high-tech production of hedonic foods; their availability to kids; the increased stress kids are dealing with; the ubiquitous marketing of comfort foods; and the decreased […]

Bob Greene, Oprah's Healthstyle Guru

The New Workout

Oprah Winfrey is a mentor and role model for millions, so naturally it makes sense to check out who she gets her advice from: trainer Bob Greene. The Best Life is his website, and we’re here to find out what he’s been telling Oprah. Greene’s program has four main prongs: healthy meal plans, simple baby […]