Ghrelin, Comfort Eating, and Obesity (Part 2)
Back in the hunting-and-gathering days of humankind, the only really delicious things to eat were fruits like berries, and honey. Even those were not available at all times or in all climes. Honey and berries advertise their rewards right up front and are immediately identifiable as hedonic foods. They send out a strong “Eat Me” […]
The Thing About Compulsive Overeating
The thing about compulsive overeating is, there are a lot of things about it. It’s a very hefty subject with many fascinating areas of inquiry. For women, the hormones involved in the monthly cycle are implicated as compulsive-eating triggers. But males can be compulsive eaters, too — what’s up with that? What does it mean […]
The Most Addictive Substance
The more you look into the number one addictive substance behind childhood obesity, the more people you find who have seemingly devoted their entire lives and careers to the specific mission of warning us about it. Take Nancy Appleton, for instance. Her first book was Lick the Sugar Habit, and her most recent book is […]
Weight Loss Surgery, Part 1
We have speculated before on why highly pleasurable food gets such a hold on people that they let it impair their well-being, to the point where surgery is then necessary to control their overeating and restore health. We have suggested that any habit which leads to surgical intervention could fairly be called an addiction. That […]
Denial = Bad, Awareness = Good
Childhood obesity is a tough problem, and when parents look for answers, the answers might depend on the attitudinal states of various family members. Maybe you realize that your child has a problem, but he or she refuses to acknowledge this. Or maybe your child is asking for help, and you are the one […]
Comfort Eating and Regular People
The psychological food dependence-addiction lens is a new and still somewhat unpopular paradigm, because it has to do with addiction to food as the cause of much obesity. Looking through that lens, we see that while legislative measures are useful, what really needs to be addressed is the tendency of people to become addicted, at […]
Do Bad Genes Cause Big Jeans?
In the area of childhood obesity, does genetic research lead to a light at the end of the tunnel, or a dead end? Is the whole genetic thing just a cop-out for people who are in denial about their food addiction? A couple of years ago, Maggie Fox of Reuters reported on the activities of […]
Eat for Success: Part Two
Maybe you thought that yesterday’s post, on tools for dealing with childhood obesity, was the end of covering this subject, but, no — let’s look at a few more ideas. First, a general observation. It’s useful to bear in mind that practically everyone has unconscious, emotional, and irrational biases on the subject of obesity, in […]
Reflections on Food Addiction
Huffington Post blogger Jan Shepherd, who had lost 200 pounds and kept it off for nearly 10 years, talks about handling addictive behaviors: As addictive behaviors go, ones dealing with food and eating are among the most complicated and complex. I’m not suggesting that alcoholism is by any means easy, but it is possible to stop […]