Junk Food Marketing: You Are the Target

It’s bad enough that we are surrounded by the brightly colored packages of products that barely qualify as edible, no matter how many cartoon characters may decorate them. What a great recipe for childhood obesity, adult obesity, and the endless complications of the multiple disease processes! But no, that’s not enough to contend with. We’re […]
Why Parents Don't Want to Hear About Food Addiction, Part 4

Ever since Freud, parents just can’t seem to catch a break. Every time we turn around, somebody finds another reason to blame us for yet another deficiency in our children. Like in the picture here, why is this rather chunky boy wearing a necklace of doughnuts? However, we can’t prevent or find out about a lot […]
Embrace Your Hunger

We have mentioned Oprah Winfrey‘s chagrin when she had been told by her doctor that she would need to “embrace hunger.” Many of us would be better off learning to feel pleasant anticipation of a good meal rather than a craving for junk food. We could experience for ourselves the truth in the old saying, […]
Facets of Hunger in Childhood Obesity

Don’t you love it when somebody brings up an angle that isn’t discussed much, but maybe ought to be? That’s what Deborah Schoeberlein did, in a piece for the Huffington Post, called “Overweight Kids? Feed Them Compassion and Mindfulness.” She’s talking about the childhood obesity epidemic: Society has labeled this situation a public health disaster, […]
Eating as Recreation, Food as Fun

When something hits a nerve, there’s no mistaking it. Friday’s post “When There is Nothing to Do But Eat,” concerning one of the contributing factors to the childhood obesity epidemic, definitely brought forth a flood of comments, ranging from pure nostalgia to well-reasoned arguments. Many thanks to everybody for contributing to this topic! By the […]
Junk Food Indicted on Many Counts

You’ve heard about “negative-calorie” foods, which take so much energy to chew and/or digest that they actually burn more calories than they contain. Whether or not that’s valid, it’s an interesting concept, and a terminology that can be borrowed. Maybe some things should be defined as negative-value food. On one end of the spectrum, there […]
Peer Groups Work for Many Addicts

So many different fields have something to contribute to solving the childhood obesity problem, and there are a lot of things that can be done, both large and small. We’ve talked about change that can be undertaken right at home, like chewing more thoroughly and drinking lots of water, or even amateur aversion therapy. We’ve […]
The Irresistible Junk Food

Let’s take a look at the simple explanations of several landmark studies in the field of childhood obesity, many of which seem to point to the reality of the food addiction paradigm. Freelance journalist Bijal Trivedi specializes in scientific, environmental, and medical matters, and her work has appeared in every magazine you’ve ever heard […]
Eat for Success, Part 4

We’ve talked before about various possible solutions to the childhood obesity riddle, including the simple ones. Not that a “solution” means that someone will only need to do that one thing, and immediately lose 100 pounds. But simple solutions are good because they give a person a foothold, a starting place. A journey of a […]
On the Early Adopters of the Food Addiction Paradigm

Back in 1975, William Dufty published Sugar Blues, a book that garnered quite a lot of attention by making the claim that sugar can be as addictive as alcohol or hard drugs. Since then, the idea has been accepted by many, and is still being discussed. Adrienne Turner, Nutrition Correspondent for AskMen.com, takes a look […]