Ghrelin, Comfort Eating, and Obesity (Part 2)
Back in the hunting-and-gathering days of humankind, the only really delicious things to eat were fruits like berries, and honey. Even those were not available at all times or in all climes. Honey and berries advertise their rewards right up front and are immediately identifiable as hedonic foods. They send out a strong “Eat Me” […]
The Most Addictive Substance
The more you look into the number one addictive substance behind childhood obesity, the more people you find who have seemingly devoted their entire lives and careers to the specific mission of warning us about it. Take Nancy Appleton, for instance. Her first book was Lick the Sugar Habit, and her most recent book is […]
The Thing About Food Addiction
The Yale study “Neural Correlates of Food Addiction” has changed the landscape. Medical professionals and even regular people who were previously voices crying in the wilderness have been vindicated to a very great extent. And more of these regular people are coming forward with their stories. “Write what you know” is truer than ever before. […]
Hyperpalatable Foods: Science or Science Fiction? Part 3
Childhood obesity, adult obesity, food addiction, processed food, chemicals, and corporations… all these things and more are inextricably entwined, and their relationship gives rise to many questions. Like, are they putting stuff in food to make it addictive, on purpose? What is the probability level of that happening? There used to be a widespread urban […]
Hyperpalatable Foods: Science or Science Fiction? Part 2
A lot of creativity goes into persuasion, as in advertising and marketing fast foods, and a lot of originality goes into efforts to deal with the obesity epidemic. A great deal of creative energy is found in the projects of Public Matters, an organization described thusly: Public Matters is an interdisciplinary California-based social enterprise comprised […]
Many Find Gluten Addictive
Although “7 Worst Supermarket Rip-Offs” was first published by Men’s Health, authors David Zinczenko and Matt Goulding make it clear that they are passing along wisdom found in Eat This, Not That! Supermarket Survival Guide and Cook This, Not That! What wisdom might that be? The lowdown on a popular snack and an energy drink, […]
Live-In Addiction Programs and Permanent Change
Many live-in addiction treatment centers include food addiction in their agenda, and a place called Shades of Hope, located in Buffalo Gap, Texas, specializes in “eating disorders and co-occurring addictions.” Oprah Winfrey is profiling this center in her new series, “Addicted to Food.” Here is the center’s definition of food addiction: Food addiction is loss […]
The Edible Schoolyard
We talked about garden-based nutrition education, also known as garden-based learning, or GBL. We made connections between the benefits that kids derive from GBL, and the ways in which children can avoid falling prey to a crippling dependency on hedonic foodstuffs. The Edible Schoolyard is based on the garden-based learning philosophy. It’s in Berkeley, California, […]
Why Parents Don’t Want to Hear About Food Addiction, Part 8
The Psychological Food Dependence-Addiction Paradigm is a very simple concept. People, yes, even kids, can become addicted to high-calorie, low-nutrient, hedonically engineered substances that masquerade as food. Food can be a drug of abuse, and it’s a lot easier for kids to get hold of than most other drugs of abuse. The good news is, […]
Why Parents Don’t Want to Hear About Food Addiction, Part 6
We have been thinking about not thinking, specifically about why some parents avoid thinking about childhood obesity in general, and about food addiction in particular. Part of the problem is that even if the latest theories about obesity are correct, it’s too late to do anything differently. For instance, the bottle-feeding versus breastfeeding debate. There […]