Social Networking and Obesity, Part 7
What kinds of suggestions do recovering food addicts pass along to each other through the numerous communication channels that make up the world of social networking? “Fashion Meets Food,” suggests a book called 50 Ways to Soothe Yourself Without Food by Dr. Susan Albers, and, especially, a little exercise called “the 5-4-3-2-1 method of counting […]
Social Networking and Obesity, Part 4
As with any other subject important to humans, personal testimony carries (excuse the expression) a lot of weight. Today’s peek at social networking includes examples of individual stories meant to hearten and encourage others who have had enough of obesity and/or food addiction. People share their epiphanies: I realized yesterday after a family dinner that […]