Ending Childhood Obesity Through Healthy Eating & Exercise?

I recently witnessed two teenagers in a group, one advising the other how to lose weight. The first teen glibly proclaimed, All you gotta do is eat healthy and exercise! Whereupon, the second teen indignantly retorted, That is sooo not it!!! I know what to eat, I just can’t resist bad food!! And exercise is, […]

Hyperpalatable Foods: Science or Science Fiction? Part 3

Heart Shaped Potato Chip

Childhood obesity, adult obesity, food addiction, processed food, chemicals, and corporations… all these things and more are inextricably entwined, and their relationship gives rise to many questions. Like, are they putting stuff in food to make it addictive, on purpose? What is the probability level of that happening? There used to be a widespread urban […]

Food Is One of the Top Five Addictions

Addict Nation

Addict Nation: An Intervention for America is a book which examines the country’s leading addictions. Not surprisingly, food addiction is #2. (The other most prevalent addictions are prescription pills, crime and punishment, shopping, and technology.) What do the authors say about food addiction? Millions of Americans have been self-medicating with fat and sugar for so […]

The Nature of Food Addiction

Large Flash

Relatively speaking, one of the disadvantages of food addiction is that obesity often follows. Plenty of alcoholics are able to hide their condition. People who are hooked on street drugs or prescription meds are often able to function in society without being recognized as addicts. But food addiction shows. Picture a 400-pound guy on a […]

Famous Food Addict Carnie Wilson

Christmas in Harmony

Carnie Wilson’s dysfunctional relationship with her world-renowned musician father was, she feels, the root cause of her lifelong struggle with eating disorders. Then in 1993, her own singing group broke up. A couple of years later, Wilson admitted that she was a 300-pound food addict, and began to explore bariatric surgery as an option. She […]

Media Reactions to Yale Food Addiction Study

Burger King Cup Cake Sundae Shake

We talked last time about the validation given by the recent Yale study, to the idea that food addiction is a reality for some people. Of course, the story was immediately picked up and expanded on by numerous other media, all with their own particular slants. For basic information about how the study was conducted, […]

It’s Official: Food Addiction Is Real

Saint Lucia Day 4

Well, better late than never! Dr. Robert A. Pretlow, numerous other medical professionals, and very many obese people (whose experiences were previously dismissed as “anecdotal evidence” and “non-validated data”) have been saying for years that food addiction is as real as any other officially identified addiction. It is a problem most appropriately viewed through the […]

Weight Loss Surgery, Part 1

Surgery Morning

We have speculated before on why highly pleasurable food gets such a hold on people that they let it impair their well-being, to the point where surgery is then necessary to control their overeating and restore health. We have suggested that any habit which leads to surgical intervention could fairly be called an addiction. That […]

Things Parents Can Do at Home

Kevin Fears He'll Die of Obesity

There are plenty of things parents can stop doing. Obesity is bad enough; a kid doesn’t need nagging too. But today, we’re talking about things that parents can actively do. Aracelly Clouse is a personal fitness trainer in California, who also writes about such specialized topics as places for cheap family outings in her area, […]

Comfort Eating and Valerie Bertinelli

Valerie Bertinelli

Did some little thing ever catch your eye and entice you into a more thorough investigation of a subject? It was just a tiny paragraph in Entertainment Weekly, written by Keith Staskiewicz, about the second volume of memoirs published by actress Valerie Bertinelli. Staskiewicz says, In the new book, she details her battle with emotional […]