Snacks and Labels, Junk and Nature

girl eating

In December, Bruce Horovitz reported on a rather interesting event, the announcement by Frito-Lay that the corporation will start making half of its snacks from all-natural ingredients. (Frito-Lay, incidentally, is part of PepsiCo, so you know what kind of natural, healthy credentials we’re talking about.) According to Ann Mukherjee, the chief marketing officer, there will […]

Embrace Your Hunger

Free Drinking Refreshing Water

We have mentioned Oprah Winfrey‘s chagrin when she had been told by her doctor that she would need to “embrace hunger.” Many of us would be better off learning to feel pleasant anticipation of a good meal rather than a craving for junk food. We could experience for ourselves the truth in the old saying, […]

Junk Food Indicted on Many Counts

angry face

You’ve heard about “negative-calorie” foods, which take so much energy to chew and/or digest that they actually burn more calories than they contain. Whether or not that’s valid, it’s an interesting concept, and a terminology that can be borrowed. Maybe some things should be defined as negative-value food. On one end of the spectrum, there […]