The Gateway Drug: Sugar, Part 1

I have always found it strange that the medical profession does not recognize this problem. I would say the majority of my patients are sugar addicts too, although most only become aware of it when they try to stop it. Those are the words of Frank Lipman, M.D., who confesses to being a sugar addict, […]

Childhood Obesity and Starbucks: What’s Up With That?

Starbucks Freak

Every now and then, some part of the food industry proves to be head and shoulders above the rest. In the realm of addictiveness, for instance, one of the unquestioned leaders is Starbucks. Back in 2006, The Wall Street Journal reporter Janet Adamy took on the retail giant in a piece called “Getting the Kids […]

How It Might Be

Kids Playing

In Chapter 5 of Overweight: What Kids Say, Dr. Pretlow discusses some conclusions drawn from what is said by obese kids when they talk anonymously amongst themselves. This happens, for instance, on the message boards of the Weigh2Rock website. It seems that young daughters and sons are unable to talk to their parents. (Usually, the […]

Parents as Enablers and Saboteurs, Part 2

mothers day cake

The illustration on this page could be read in a couple of ways: one person might see a delicious Mother’s Day treat made specially for Mom. Which is probably what the photographer intended. Someone with a darker imagination — and you can picture this taking place in a psychiatrist’s office — might look at it […]

Parents as Enablers and Saboteurs, Part 1

Happy Fat

Parents want to know what to do about childhood obesity. The answers are difficult ones because most of them involve a change in philosophical outlook and/or everyday behavior — a change made by parents, that is. When we parents set out to fix our kids, we often run up against the uncomfortable truth that we […]

Cars, Clothes, and Obesity

Fat Convertible

Cars and clothes are two of the things most dear to the hearts of Americans. People actually believe such nonsense as “You are what you drive.” And “Clothes make the man (or woman).” So, imagine how unpleasant it must be to weigh 300 pounds in a society that worships hunks of metal with wheels and […]

More Useful Things That Parents Can Do

Asian Family Customers

In his book Possible Side Effects, Augusten Burroughs shares childhood memories of avoiding all of his mother’s efforts to feed him a healthy diet. Children can be cunning little people, as he proves in the essay called “The Wonder Boy.” Burroughs writes, She’d slip a carton of fresh beans or a head of broccoli into […]

Give Your Child a Baloney Detector

Homework Bribery

Kids have a natural talent for identifying baloney. They love to compare what parents say on Monday to what they say (or do!) on Tuesday, and if it doesn’t match up, look out! The average child possesses a highly developed critical sense that is constantly on the alert for adult self-contradiction, and especially for adult […]

Yes, Parents Can Make a Difference (Part 2)

pear&grape

A complete list of things that parents can do to avoid childhood obesity would probably contain 7,000,000 items, but fortunately it’s not necessary to know all of them. One thing a parent can do is to be aware of a child’s priorities. A little kid is pretty much hard-wired to value your attention above anything […]

Yes, Parents Can Make a Difference

Kids playing

As parents, we have endless opportunities every day to guide our kids, and it would be a shame not to pick up on at least a few of them. Coach Ed Poirier of Attleboro, Massachusetts, recently published a piece called “Letting free range kids do their thing.” He brought home the phrase “free range kids” […]