Why Mess With Halloween?

Plenty of Americans feel that Halloween was just fine the way it was, a festival dedicated to harvesting the largest possible amount of low-quality candy and consuming it as quickly as possible. Childhood Obesity News has offered quite a few pieces — some including as many as nine source references in one post — countering that point of view.

This year, we gather many of the best insights and ideas into one monstrous bunch, in summation.

So, what’s wrong with the traditional Halloween paradigm? Well, it never did a thing to help alleviate the childhood obesity epidemic, that’s for sure. Via his Weigh2Rock website, Dr. Pretlow invites overweight kids to express themselves, and one thing they have made clear is that Halloween is a bummer. The anxiety and shame surrounding a holiday whose sole purpose is to amass a pile of high-calorie junk makes it a social and psychological minefield, and one of the most difficult times of the year for them.

For children who are either already overweight or obese, or at risk for those conditions, this holiday can be a special kind of ordeal. In addition, there is the stress laid upon parents who feel they should “do something” but are not quite sure what, and are afraid that anything they say or any action they take might simply make the problem worse.

“Sabotage-oween” kicks off a whole season

Calendar-wise, Halloween kicks off the grim, months-long season of overindulgence and regret that continues with Thanksgiving, then Christmas and various other religious celebrations, then New Year. But that’s not the end of it. Soon, the succession of food-centered holidays trails off into Valentine’s Day and Easter.

Starting at the end of October, it’s as if the entire culture dedicates itself to an orgy of excess enablement. By springtime, for children, it is not unusual to see a gain of seven to 10 pounds over what is expected from normal growth patterns.

But it is possible, with a bit of work and a lot of imagination, to throw a wrench into the gears and slow down the seemingly inevitable march toward universal obesity. If Halloween eating can be minimized, it can delay the weight-gain trend that might otherwise resemble the proverbial snowball rolling down a hill.

Green and teal fight back

For parents interested in doing something really different, a “Green Halloween” movement, easy to find online, is manifesting itself in different ways through various organizations. Also, you might look into the Teal Pumpkin Project, a parent-driven initiative that started out intending to avoid trouble for children with food allergies. It seems to have expanded to embrace the general idea of non-food treats, and it looks like an awful lot is going on there.

For a mother lode of creative ideas, Pinterest points to thousands of ideas for Halloween fun, many of them unconnected with food in any way.

A Sneaky, Underhanded, Manipulative Hint for Parents: (and what better time, than Halloween?)

If your child intends to do the trick-or-treat rounds, promote the idea of a costume or mask that covers the lower half of their face. Of course, if they are out and about, you don’t want their vision impaired. But try to sell the idea of something that impedes access to their mouth. If you want them to wait till they get home to sort their haul sanely, this trick could eliminate the consumption of candy en route.

Your responses and feedback are welcome!

Image by Mario T./CC BY-SA 2.0

Suggestions and Sharing

The world is full of triggers of all kinds. For one person, the very sight of a hospital can set off their post-traumatic stress syndrome, and trouble ensues. For another, a picture of an ice cream cone can bring back the memory of when, as a small child, they dropped their ice cream cone and their mother was embarrassed to go back and ask the nice lady behind the counter to replace it, because she couldn’t afford to buy another one and had to beg for charity. But she did it anyway, out of love, but it ruined her day and certainly ruined her child’s enjoyment of the treat.

So, the innocent ice cream cone got all tangled up in the child’s mind with shame about clumsiness, alarm over having upset his mother, and mortification over their poverty, and about 99 other things. Is it any wonder that, in later years, a picture of a cone will stir up an emotional storm? Or that some crazy wild part of him or her will insist that he or she is now entitled to as much ice cream as they want, whenever they want it?

And what can BrainWeighve do about that?

The app asks you to think carefully and honestly about the circumstances that seem to actually force you into eating the wrong things and too much of them. It’s an opportunity to learn a lot about yourself, and to help yourself claw your way, inch by inch, out of the quicksand. It asks you to make a plan. Next time you are emotionally triggered, how will you handle it? To be prepared with a plan, a whole suggestion list of plans, is important because when you are in the midst of things and feeling messed up, your brain is in a ditch. It can’t function.

Athletes practice a motion over and over to develop “muscle memory,” which might be more like nerve memory or something else entirely. The point is, when the situation is dire, you don’t have to stop and wonder “Which hand do I throw a ball with?” You just know. But we don’t have muscle memory for troublesome life situations, so it helps to have a handy list.

Not everything works for everybody; not everything works every time. But having a list is better than having nothing. Start off with that positive thought. Faced with a situation, write in the plan you will use, or choose from a list of possible ideas on how to proceed. The app will also remember this information, and keep track of what actions succeed or fail.

Anonymous sharing

There are ways to stop the buildup of overflow nervous energy in your brain, to short-circuit the displacement mechanism that causes overeating. That knowledge is in the app for you. It has been, and will continue to be, crowdsourced; and you can be part of this, if you choose. When a tip shared by a stranger enriches your life, that’s spectacular. Equally valuable is the chance to return the favor and lift others out of their swamps of confusion. In difficult times, the app asks if you would like to anonymously share ideas. (Apparently, you can change your mind about it and un-share, too.)

This is purely voluntary, but it might help other teens to know what situations you are having difficulty with and how you are solving this.

One might say that today’s kids are the most sharing generation ever. Day and night, they fling their thoughts and feelings into the everlasting Internet. Aren’t they used to self-revelation? That would all depend. There are people whose online personae reflect their inner selves, and then there are the other kind. Someone might project a spiffy clean image and harbor one horrible secret. Another person, who seems like a hellraiser or a wastrel, might quietly contribute to the good of society in some amazing way. BrainWeighve participants have the opportunity to make important contributions.

Your responses and feedback are welcome!

Image by Jelene Morris/CC BY 2.0

Triggers

In the world of BrainWeighve, triggers are…

[…] things that cause the displacement mechanism in your brain to fire, so you get an urge to eat, even though you’re not really hungry.

In the “trigger” concept area, it is very, very easy for people to fool themselves. Places, occasions, people, traditions, and culture can conspire to make unreasonable habits seem innocuous. To protect ourselves from harm in the world, we have to learn how to recognize triggers and other parts of weapons. We have to know the difference between being landed on by a ladybug or a mosquito. To survive in life, we need a boatload of skills.

Emotional events, like being “accidentally” shoved in the hallway, can cause a reaction right away, or hours later. For many people, emotional damage inspires them to break glass or yell at somebody. In others, it inspires hunger.

Nasty little machine

An emotional trigger works remotely, and with varying amounts of time delay. It seeks out the little land mines we all have buried inside us and detonates them. Everybody carries around a collection of those, even infants. (Why else would they cry so much?)

The sad fact is, some of those emotional stealth bombs were implanted when we were babies. Others snuck into us last week, and they all need to be rooted out and banished. They can be hard to catch because often, emotional stingers don’t sink in for a few hours or days. When they do, they can find caches of fuel that have been buried in us for years. Or not. This app gives us a choice about that.

Some of us like to believe that we are too strong to be influenced by emotions we can’t even identify, and certainly do not want to admit to feeling. Some of us like to believe we are too smart. But the really smart move is to become the world’s greatest detective, and track down those unexploded interior bombs.

The triggers are always going to be out there. We can’t do much about that. There will always be exams, annoying relatives, and golden arches. The good news is, any fireworks the triggers try to set off, can be disarmed.

The fixer

With BrainWeighve, the Rescue button takes you to your stored list of action plans, or to help in making a new action plan, or both. The manual says,

Just identifying your stressful situation should give some stress relief.

That is not an exaggeration, because knowing the true cause of your own distress makes you more aware than a large percentage of adults on the planet. Coming up with an action plan is the next step toward relief. Whether that plan works out well or not, the app will store it, so in a quiet moment, you can go back and ponder on it.

It also reminds you of your victories and refreshes your memory about what has worked successfully in the past. The sad truth is that the self-destructive part of us has all kinds of tricks up its sleeve, one of which is wiping successes and victories from our memories to make us feel hopeless and incompetent. When self-defeating impulses try to pin us to the floor, it can be very helpful to have a record of things that worked before.

Your responses and feedback are welcome!

More Morbidity — Coming Storms

Many medical professionals have spoken up about the urgency of recognizing the increased risk to health and life when obesity combines with other physical ailments. For instance, Dr. Aparna Govil Bhasker:

Obesity must be taken very seriously because it affects almost every organ in the body. Effects of obesity can be divided into metabolic and hormonal issues, bio-mechanical problems and organ-specific diseases.

An extensive Swedish study that we will be talking about more ended up with a dire Conclusion:

This prospective cohort study shows that individuals who had obesity in childhood already have an increased risk of death by early adulthood, compared with a population-based comparison group. Among those who had obesity in childhood, 1 in 4 had obesity recorded as a cause of death. Identifying specific factors that may impact the risk of early mortality in individuals with obesity in childhood is important, to enable preventive actions and to promote long-term health.

Recently we spoke of the very high odds that any case of childhood obesity either co-exists with, or soon will co-exist with, a co-morbidity. Together, they add up to a whole that is more than the sum of its parts. The number of potential co-morbidities is quite large. They can affect the entire body or various parts and systems, and interact with obesity to the patient’s detriment:

  • Brain — reduced executive functioning and working memory, increased impulsiveness, poor cognitive function
  • Cancer — obesity has been linked to at least 13 types of malignancies
  • Cardiovascular — problems including, but not limited to, essential hypertension, coronary artery disease, ventricular hypertrophy, venous varicosities, impaired microvascular function
  • Central nervous system — decreased sympathetic nervous system responses, multiple sclerosis
  • Cutaneous (skin) problems — intertrigo, acanthosis nigricans, hidradenitis suppurativa, hirsutism, increased risk for cellulitis, carbuncles
  • Eyes — myopia, intraocular pressure
  • Gastrointestinal — gall bladder disease, non-alcoholic steatohepatitis, fatty liver infiltration, reflux esophagitis
  • Metabolic syndrome — diabetes, insulin resistance, systemic low-grade inflammation
  • Orthopedic — bone damage, joint damage, defective cartilage, osteoarthritis, slipped capital femoral epiphyses, fractures, chronic lumbago, deformed feet, osteoarthritis
  • Periodontal disease
  • Psychological — anxiety, depression, addiction
  • Reproductive, obstetric, perinatal — potential problems too numerous to mention here
  • Respiratory — obstructive sleep apnea, increased predisposition to respiratory infections, increased incidence of bronchial asthma

Your responses and feedback are welcome!

Source: “Understanding The Health Conditions And Diseases Associated With Obesity,” NDTV.com, 01/17/21
Source: “Association of childhood obesity with risk of early all-cause and cause-specific mortality,” PLOS.org, 03/18/20
Image by Robert Sullivan/Public Domain

Let’s Talk More About Morbidity

“Threat multiplier” is a term that refers to something that needs to be taken into consideration when preparing for defense. A military installation might have a plan in place to protect the buildings, equipment, communications, and personnel. But climate change is a threat multiplier that needs to be also taken into consideration. What if a flash flood occurs? Both the attackers and the defenders had better give some thought to how their operations will be handled in case of an unexpected weather event.

In the same way, in conjunction with any number of disease processes, obesity is a threat multiplier. It works both ways, and while it has become fairly obvious how pre-existing obesity can negatively impact the treatment of many conditions in adulthood, not enough is known about problems in childhood (aside from overeating) that can contribute to obesity in the short term. As one group of researchers described the situation in a paper about the hip disorder, slipped capital femoral epiphysis,

Long-term outcomes of childhood obesity are well described; however, there is poor understanding of short-term outcomes that may cause early childhood disability.

When taken together with already existing obesity, many common conditions will function as threat multipliers. In many cases, the whole becomes more than the sum of its parts. Obesity alone needs A, B, and C in the management plan. Cancer alone needs D, E, and F. But for an obese patient who develops cancer, the treatment and management plans will probably need more than A, B, C, D, E, and F. When the patient’s life is threatened by more than one morbidity, the problems can become exponential.

For instance, there is extensive literature on the subject of anesthesia when an obese patient needs a surgical intervention. In 2012, bioengineering students at Rice University had to invent a device that used suction cups to hold up a patient’s abdominal fat so his lungs could expand and take in oxygen during surgery.

After interviewing heart surgeon and electrophysiologist Mehdi Razavi, journalist Brian Alexander wrote,

Medicine is struggling to make accommodations. Doctors often check blood pressure using cuffs meant for thighs… Surgical tools have to be enlarged in order to reach through layers of fat. Obese patients require higher doses of radiation during imaging tests like CT scans.

Some patients won’t fit into MRI scanners. Surgical tables have been redesigned to handle patients weighing up to 450 pounds. Needles for injections have made been longer so they can penetrate fat layers and reach muscles. Even lab test results have to be interpreted differently.

Dr. Razavi also pointed out that if a patient needs a higher dose of radiation to effectively perform a test, the doctors and other medical personnel are also exposed to higher doses, a risk factor they do not welcome.

Your responses and feedback are welcome!

Source: “Childhood Obesity and Slipped Capital Femoral Epiphysis,” PublicationsAAP.org, October 2018
Source: “Too fat for anesthesia? Suction cups hold up patients’ guts during surgery,” NBCNews.com, 05/10/12
Image by Presidencia de la República Mexicana/CC BY 2.0

Let’s Talk Morbidity

Despite their common Latin root, the words morbidity and mortality have different meanings, and here is a paragraph that illustrates the idea well:

A person with a morbidity may not live as long as someone who is healthy. However, morbidity doesn’t always mean you are in danger of dying right away. However, if an illness gets worse over time, it could raise your risk of mortality.

In fact, seven out of 10 top causes of death in the USA are chronic or long-term conditions; in other words, morbidities. Among them are cancer, stroke, Alzheimer’s disease, chronic lower respiratory disease, diabetes, and kidney disease. Even if it does not immediately or directly kill a person, a morbidity makes life miserable, limited, and expensive.

Fate is not stingy about handing out morbidities, and a person can easily attain more than one. Then, each of those two or more co-existing morbidities is a comorbidity of the others.

Childhood obesity

Childhood obesity is definitely a morbidity that is often accompanied by one or more additional morbidities. Quite a lot of research is devoted to discovering which came first, in any particular case, but authorities are in agreement that no other condition a child might suffer from has ever been improved by obesity, and all children would be better off without it.

Among the things that try to kill us, obesity labors under a slight disadvantage in achieving that goal, because it is more preventable and more fixable than most other morbidities. But on the other hand, obesity holds great advantages as a potential killer for many reasons. For example, the factors that cause it, such as snacking and the consumption of calorie-laden, nutrition-deprived foods, are widely accepted in the culture, and support for those factors is paid for in the billions, by the industries that produce worthless food.

Also, there are mental and emotional obstacles. As Dr. Pretlow wrote to the concerned mother of a teenage girl,

Educating her on the health dangers of weight gain may have no effect. Education on health effects of smoking doesn’t have much effect on kids either. Kids, particularly teenagers, tend to feel invincible.

He made the point that parents cannot force children to accept help, but only persuade them to accept an opportunity that is offered. (Yes, this is a pitch for BrainWeighve, the app developed by Dr. Pretlow and his team, that will be available soon.)

With kids, and humans in general, motivations are more effective than threats. When it comes to inspiration, “If you don’t lose weight, you might get diabetes and respiratory problems, then you’ll really be a mess,” is a non-starter. Concepts such as the ability to wear trendy outfits and become a social media influencer are more powerful than predictions of doom.

Your responses and feedback are welcome!

Source: “Morbidity vs. Mortality: What’s the Difference?,” VeryWellHealth.com, 09/24/22
Image by Alexander Pfeiffenberger/CC BY 2.0

Globesity and the Permacrisis

Back in 2014, The Lancet reported that despite raised awareness of global obesity, the numbers from 188 countries indicated that “no national success stories have been reported in the past 33 years,” and that urgent action and leadership would be needed.

A Commission on Ending Childhood Obesity was established to develop a set of recommendations. In 2016, the Commission’s final report noted that progress had been “slow and inconsistent” and called for the implementation of several recommendations, involving healthy foods, physical activity, preconception and pregnancy care, and weight management. It also said,

Driven by globalization and urbanization, exposure to unhealthy (obesogneic) environments is increasing in high-, middle- and low-income countries and across all socioeconomic groups. The marketing of unhealthy foods and non-alcoholic beverages was identified as a major factor in the increase in numbers of children being overweight and obese, particularly in the developing world.

Earlier this week Dr. Hans Henri P. Kluge, the World Health Organization’s Regional Director for Europe, summed up the current situation. He first noted that for at least a century, Europe has “grappled with multiple, momentous crises.” One feature of what some call the “permacrisis” is that its pace has been accelerating. Climate change brings catastrophic weather events, wildfires, unbearable heat, drought, desperate water shortages, crop failure, and hunger. Then, there are the wars, the most noticeable in recent months being the one in Ukraine.

Infectious diseases rampage through populations. Much as we might wish to forget about COVID-19, it has not forgotten us, and in fact, seems likely to become a permanent feature of the world health-scape. Then, there are monkeypox and polio. One effect of the COVID pandemic years has been the closure of, in some countries, up to 50% of HIV testing services.

Noncommunicable diseases are also destroying the health and ending the lives of millions of people, and among those morbidities Dr. Kluge names “cancer, heart disease, alcohol- and tobacco-related disease, and the epidemic of obesity.” He goes on to say,

One out of every four children in primary school in our region is living with overweight or obesity.

A ray of hope is that WHO is setting up a Pan-European Summit of First Ladies and First Gentlemen to tackle childhood obesity, whose first session will meet next year in Croatia. Dr. Kluge says of the whole permacrisis situation that it demands a dual-track response, as spelled out below:

On one hand, we must urgently prepare for health emergencies like pandemics, climate-related crises and conflicts. On the other hand, we must urgently strengthen our current health systems and essential services to address the permacrisis of noncommunicable diseases and HIV. One cannot be sacrificed for the other. It requires investment in the health workforce and mental health.

Your responses and feedback are welcome!

Source: “Global, regional, and national prevalence of overweight and obesity in children and adults during 1980–2013,” TheLancet.com, 05/28/14
Source: “Commission presents its final report, calling for high-level action to address major health challenge,” WHO.int, 01/26/16
Source: “Statement: The European Region is in a ‘permacrisis’ that stretches well beyond the pandemic, climate change and war,” WHO.int. 09/17/22
Image by Sébastien Bertrand/CC BY 2.0

BrainWeighve, Self-Esteem, and Self-Awareness

Self-esteem is a whole different thing from what used to be called a “superiority complex.” For most humans, it is essential that we feel good about ourselves. This post is mainly for young folk, but of course, a lot of things beneficial for the young can also be really helpful for grownups.

It is really advisable to do the self-esteem section. The BrainWeighve manual says,

The app helps you identify the situations in your life that you cannot face or are frustrated with…

It asks you to fill in sections called “My story” about your personal weight loss journey, “My support people,” and finally, “My strengths.” Why is doing this important? How does it help? A world-famous addiction recovery program that helps many people has a slogan — “It works if you work it.” That phrase is equally true here. The app can help you control your own destiny and create a new, improved version of yourself, and all it takes is some cooperation from — guess who? You.

For emergencies, there is a Rescue button. It asks if the problem is the urge to eat, or the regret because you already did it. It asks you to take a clear-eyed look at your present emotional state and helps you create an Action Plan.

Dilute the bitterness

Speaking of regrets, dealing with regret or remorse is vital. When you know you messed up, you naturally feel disappointed and probably even downright bad about yourself. Of course, you want to feel better — which gives the unruly, self-destructive part of your brain an “excuse” to do something stupid — like consume a whole pizza, with another whole pizza for dessert, washed down by a gallon of soda.

Self-awareness is the most important item a person can keep in their box of tools for getting through life. Here is living proof. Look around, and it’s clear that the world is full of adults who do not have a clue about what’s going on in their own heads. In our teen years, many of us make a solemn vow that we will not grow up to be like them.

This app is a splendid opportunity to make that dream come true. It can be an amazing secret weapon against our own ignorance, helping us to fulfill the dream we have of achieving adulthood without drowning in the mistakes that are often so obvious in the adults we have known.

You need this

Here’s the thing about self-awareness: It is essential, because what is the alternative? Letting other people know more about you than you do? That’s a recipe for disaster. When other people know more about you than you know about yourself, you are in a very vulnerable and dangerous (and self-caused) position. That’s delivering yourself into the hands of anyone who may want to manipulate you, embarrass you, lead you into failure, or do any one of a number of unpleasant things to you. It’s handing over your power of self-determination to someone who is not you. And luckily, there is a cure. Self-awareness is the key to unlocking doors that you may not even realize exist.

Your responses and feedback are welcome!

Let’s Talk About BrainWeighve

This post is for anyone who considers using the BrainWeighve app. Let’s take a brief part of the manual, and break it down into meanings:

The app wants you to check-in daily, which should require only about 15 minutes. Each day, the app will present you with a different task list, like weigh-in, check-in on your Dread List, or Rechanneling. The app also asks you to say whether you’ve snacked each day, as dealing with your Dread List items should help you to stop snacking without a lot of willpower.

A person might feel like they are already burdened with too many rules and requirements. Now, this app is suggesting that you meet with it for daily consultation. And not just on weekdays, like school. No, it wants to hear from you on weekends, too!

There are some magnificent reasons for doing something every day. First — and you probably knew this already — once a person skips a single day, it becomes so much easier to slack off for just one more day, and then another one after that. You missed one, two, or three days, and couldn’t help noticing that the world did not end. Why not let just one more day slide on by?

Don’t fall for it

Why? Because it’s all too easy to think, “So I’ve missed a couple of days, so what?” when in fact, you have missed four days, or a week. Checking in daily is a thing that you do for yourself, to teach the inner self-defeating impulses that they are not the boss of you. We all have garbage in our minds and emotions that clogs up the machinery, and sometimes that junk can actually convince us to act like our own worst enemy.

But those destructive urges can be taught a lesson. By resolving to check in daily, and sticking with it, you show those negative self-sabotaging dark corners of your mind that they cannot defeat you. In other words, you are the boss! And as your assistant, you have a very clever little pocket wizard that gives helpful advice, clears your path, and recognizes the real progress that you make. A phone loaded with BrainWeighve is the sort of secret weapon that warriors and rebels throughout history would have been delighted to have on their side!

The journey

Sure, comparing life, or the accomplishment of any goal, to a journey is a bit hackneyed. But it is useful. The old saying goes, “A journey of a thousand miles begins with a single step.” The very first single step is to fill in the information the app asks for, and another step is to set up one section of it, and the next step is to set up another area, and so on. Once everything is shipshape, each check-in session is the equivalent of taking another giant stride across the landscape, like someone who means business.

It’s hard for a young person to believe, but things do get easier! Just like a physical skill that involves wheels or a ball or a swimming pool, dealing with everyday hassles gets easier with practice — and confidence.

To figure something out, to find a solution to a nagging problem — these are things that may seem small, individually. But sometimes, all we need to do is give solutions a listening ear and a chance to do their thing, and they can be genuine life-changers.

Your responses and feedback are welcome!

Paul Mason, Addict 2

After successfully losing a huge amount of weight thanks to the surgery, Paul Mason came to the States to have excess skin removed. He lived for a while with an American woman to whom he was briefly engaged, but in a later interview she related how he was unable to sustain interest:

Paul became bored of the Paleo diet that the couple had adopted. “I came home and there was a big loaf of bread in the refrigerator. We had an agreement that we were not going to tempt each other. I felt he wasn’t taking my feelings into consideration. In the weeks after, he went back to his old habits,” she told The Sun.

To persist in harmful behavior even when it ruins one’s closest relationships is the behavior of an addict. Journalist Justin Heckert wrote of Mason’s time in America,

He had arthritis in both knees… He was anemic. He took warfarin for blood clots and furosemide for the fluid in his legs. He took anti-depressants. He took sleeping tablets. He already wore dentures — because he used to be too big to go to the dentist, he had yanked out his old teeth with pliers when he was bedridden. To numb the pain, he filled syringes he bought off eBay with morphine the doctors had prescribed him for joint pain, and injected it directly into his gums.

Need it to be said? To pull out one’s own teeth, rather than address the elephant in the room, is definitely addict behavior. It encompasses the marker of spending a lot of time recovering from substance use, and definitely, putting oneself in danger. And how about this criterion?

Continuing to use, even when you know you have a physical or psychological problem that could have been caused or made worse by the substance.

Separated from his former fiancée, in 2018 Mason was still in the U.S., living with a female enabler who by his account was addicted to opioids. After being convicted of shoplifting, he told the press that his new landlady/hostess had threatened and intimidated him into obeying her wishes. He alleged that she would send him into the store with a list of items she wanted.

A journalist added that the world’s former heaviest man was caught with such items as cakes, steaks and pizzas. Not to put too fine a point on it, this is behavior typical of addicts.

By 2019 or so, the press referred quite confidently to Mason’s problem as an addiction. He was back in the United Kingdom, broke, and morbidly obese again. The Daily Mail published a salacious quotation:

He said that food gives him a great feeling and described it as being “better than sex”. You don’t choose this lifestyle. The addiction never goes away. You don’t conquer it. You can just keep it at bay. You know when you orgasm you get a really good strong sexual feeling? It’s like that, but contentment as well.

The British press reported on the shoplifting he had done in the USA, which seems to have been pretty extensive. He would eat as much in one meal as a normal person would in a week, but his go-to snack was crisps (potato chips), and another journalist referenced his eating 40 chocolate bars per day.

To reporter Adam Aspinall,

He opened up about his despair and his deep heartache that he has been shunned by his own family because of his selfish actions. He said: “I destroyed people’s lives through my eating, I tore our family apart.”

Your responses and feedback are welcome!

Source: “Sex with World’s fattest man Paul Mason ‘great’ says ex — but he cheated on her with bread,” Archive.ph, 06/07/19
Source: “DSM 5 Criteria for Substance Use Disorders,” VeryWellMind.com, undated
Source: “How the World’s Heaviest Man Lost It All,” GQ.com, 03/07/17
Source: “Former world’s fattest man — who now weighs 40 stone — denies he is a scrounger,” DailyMail.co.uk, 05/27/19
Source: “World’s fattest man begs NHS to save his life with £100k weight loss surgery,” Mirror.co.uk, 09/29/19
Image by Duran/CC BY 2.0

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Profiles: Kids Struggling with Weight

Profiles: Kids Struggling with Obesity top bottom

The Book

OVERWEIGHT: What Kids Say explores the obesity problem from the often-overlooked perspective of children struggling with being overweight.

About Dr. Robert A. Pretlow

Dr. Robert A. Pretlow is a pediatrician and childhood obesity specialist. He has been researching and spreading awareness on the childhood obesity epidemic in the US for more than a decade.
You can contact Dr. Pretlow at:

Presentations

Dr. Pretlow’s invited presentation at the American Society of Animal Science 2020 Conference
What’s Causing Obesity in Companion Animals and What Can We Do About It

Dr. Pretlow’s invited presentation at the World Obesity Federation 2019 Conference:
Food/Eating Addiction and the Displacement Mechanism

Dr. Pretlow’s Multi-Center Clinical Trial Kick-off Speech 2018:
Obesity: Tackling the Root Cause

Dr. Pretlow’s 2017 Workshop on
Treatment of Obesity Using the Addiction Model

Dr. Pretlow’s invited presentation for
TEC and UNC 2016

Dr. Pretlow’s invited presentation at the 2015 Obesity Summit in London, UK.

Dr. Pretlow’s invited keynote at the 2014 European Childhood Obesity Group Congress in Salzburg, Austria.

Dr. Pretlow’s presentation at the 2013 European Congress on Obesity in Liverpool, UK.

Dr. Pretlow’s presentation at the 2011 International Conference on Childhood Obesity in Lisbon, Portugal.

Dr. Pretlow’s presentation at the 2010 Uniting Against Childhood Obesity Conference in Houston, TX.

Food & Health Resources