How to Make Food Taste Better

June 21, 2019
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Taste receptors warn the brain not to let toxins into the body. Because we ingest so much crap, most contemporary humans have messed-up taste capacity.

Everything You Know About MSG Is Still Wrong

June 20, 2019
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Desirable taste causes people to compulsively overeat, and compulsive overeating causes weight gain.

Everything You Know About MSG Is Wrong — Or Is It?

June 19, 2019
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MSG goes by many aliases, appears in almost every processed food product, and is virtually inescapable.

The Tangled Narrative of MSG

June 18, 2019
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The tricky part with MSG (glutamate) is that it appears on food labeling under several dozen terms, some of them very innocent-sounding.

MSG Foe John Erb

June 17, 2019
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As time goes on, researchers become more adept at pinpointing the exact mechanisms by which glutamic acid works its dark magic.

MSG = Bad?

June 14, 2019
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Some studies show processed MSG might be linked to childhood obesity.

Food Process Engineer Tells All

June 13, 2019
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A majority of food adulteration is motivated by greed. In present-day America, there is no excuse for adding sawdust to grated cheese.

Poison and Water

June 12, 2019
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When taste receptors are triggered by certain kinds of chemical molecules, they in turn tell the body to mobilize a defense mechanism.

Battle of the Tastes

June 11, 2019
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But is fat technically a taste, or more of an oral sensation, belonging to a different sense, touch? The jury is still out.

More Taste Complications

June 10, 2019
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The problem with food additives, of which salt is one, is that they make food delicious, so some people eat too much and grow obese.

Taste and Its Complications

June 7, 2019
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The key to umami is more than MSG. It takes a couple of other substances too, and, as it turns out, umami tastes awful on its own.

MSG, the Temptation Molecule

June 6, 2019
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Although the pathways of causation are not clear, researchers have noted that inflammation and obesity are often associated.

Umami Review

June 5, 2019
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MSG makes food more tempting, which is a problem because most of the humans on the planet appear to already find food much too tempting.

Multifactorialism Makes Zipping Up a Slow Job

June 4, 2019
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This post finalizes the summary of posts about the intersection of overuse with tobacco, alcohol, and food. One area not covered yet is the presence of pharmacological intervention in tobacco, alcohol, and food limitation, so we have that to look forwa …

Zipping Toward the Finish Line

June 3, 2019
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What can be learned from attempts to limit alcohol and tobacco addiction, and how do we apply that experience to curbing food overconsumption, and thus obesity?

Zipping Onward

May 31, 2019
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This series of “zipping” posts summarizes all the articles that explore the intersections between alcohol, tobacco, food, and threats to the public good.

Zipping Through More Comparisons

May 30, 2019
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What methods might carry over from smoking cessation programs and alcohol interventions to help prevent obesity?

More About Mechanical Enablers

May 29, 2019
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Being capable of delivering junk food, soda, cigarettes, and even alcoholic beverages, vending machines are an obesity villain.

Zipping Through the Comparisons Between Tobacco and Food

May 28, 2019
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Can anti-obesity efforts, especially those imposed by government orders, borrow from smoking cessation efforts or programs designed to end alcohol addiction?

Obesity Exploitation?

May 24, 2019
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Is it wrong to appeal to large, perspiring women on the basis that the product will make them smell less offensive, especially when the product might be unsafe?

Much Ado about Nothing?

May 23, 2019
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We know talcum powder causes inflammation. The question is, does talc cause cancer by causing inflammation in the ovaries?

Tempest in a Teapot?

May 22, 2019
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According to the American Cancer Society, some talc contains asbestos, a known carcinogen when inhaled.

Being Big

May 21, 2019
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One possible choice is to accept it quietly that you can only go so far while trying to lose weight. Another is to cross into the militant advocacy of obesity.

Globesity — A Young Doctor in South Africa

May 20, 2019
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A University of Cape Town neuroscientist Dr. David Hume discusses microbiome and the immune system in relation to dietary choices and obesity intervention.

Opinions Clash Over Food and Eating

May 17, 2019
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“Food Psych” podcast creator Christy Harrison says that food is food, and it’s time to stop labeling with our brains and start listening to our intuition.

Red Herrings or Promising Leads?

May 16, 2019
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Even with all the research, is it too soon to say of any particular factor that it does or does not influence obesity, or how extensive that influence may be?

Promising Leads or Red Herrings?

May 15, 2019
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Many childhood obesity villains have been named as suspects and, regarding most of them, the jury is still out. A recent study names three.

Zipping Through Anti-Obesity Possibilities

May 14, 2019
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This is a continuation of the list of posts that examine the parallels between tobacco, alcohol, and the overconsumption of food.

Zipping Through Tobacco Promotion

May 13, 2019
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Can measures designed to reduce smoking and drinking also work against overeating?

Obesity Prevention Nuances

May 10, 2019
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Even with problems that seem comparable, like the widespread use of tobacco and alcohol, it is surprisingly difficult to transfer solutions to other areas.

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Profiles: Kids Struggling with Weight

Profiles: Kids Struggling with Obesity top bottom

The Book

OVERWEIGHT: What Kids Say explores the obesity problem from the often-overlooked perspective of children struggling with being overweight.

About Dr. Robert A. Pretlow

Dr. Robert A. Pretlow is a pediatrician and childhood obesity specialist. He has been researching and spreading awareness on the childhood obesity epidemic in the US for more than a decade.
You can contact Dr. Pretlow at:

Presentations

Dr. Pretlow’s invited presentation at the American Society of Animal Science 2020 Conference
What’s Causing Obesity in Companion Animals and What Can We Do About It

Dr. Pretlow’s invited presentation at the World Obesity Federation 2019 Conference:
Food/Eating Addiction and the Displacement Mechanism

Dr. Pretlow’s Multi-Center Clinical Trial Kick-off Speech 2018:
Obesity: Tackling the Root Cause

Dr. Pretlow’s 2017 Workshop on
Treatment of Obesity Using the Addiction Model

Dr. Pretlow’s invited presentation for
TEC and UNC 2016

Dr. Pretlow’s invited presentation at the 2015 Obesity Summit in London, UK.

Dr. Pretlow’s invited keynote at the 2014 European Childhood Obesity Group Congress in Salzburg, Austria.

Dr. Pretlow’s presentation at the 2013 European Congress on Obesity in Liverpool, UK.

Dr. Pretlow’s presentation at the 2011 International Conference on Childhood Obesity in Lisbon, Portugal.

Dr. Pretlow’s presentation at the 2010 Uniting Against Childhood Obesity Conference in Houston, TX.

Food & Health Resources