Everything You Know About Breastfeeding Is Wrong, Continued

This continuation makes more sense if the reader first checks out the previous post based on an article by Aubrey Hirsch that goes into exquisite detail about the actual expense involved in breastfeeding, which is believed to help prevent obesity. For instance, a breastfed baby will not overfeed, because when hunger is satisfied he will voluntarily unlatch, or fall asleep.

Even when it is feasible, no one should be lulled into the false idea that this is an economical choice. On the most mundane level, there is the cost of supplies and equipment — a breast pump, for occasions when the milk is ready but the baby is not, or the mom is away from home; and milk storage bags; and bottles for milk that has been expressed by hand or by a mechanical pump. And nursing bras, and nipple cream, among other amenities. Prenatal vitamins should be continued, and a mom who serves as a feeding station needs to fuel up with an extra three to four hundred calories per day.


Contrary to popular belief, breastfeeding does not come naturally or easily to every woman. To help with that, there are classes, and in an extreme case, the services of a lactation consultant can be hired for $200 per hour.

Plutus Foundation has determined that breastfeeding, in the first year, runs about $950, which includes all the startup coats, so it works out to less in the second year. About six months is the average time for exclusive breastfeeding, before other nourishment is introduced. But in this country the average maternity leave, if indeed such an amenity is offered at all, seems to be about 10 weeks, or two and a half months. Formula, by the way, runs about $1,200 per year.

Even though the annual price tag for breastfeeding decreases, not many have the chance to appreciate this, because the indirect cost — for instance, of not having gainful employment — goes up and up and up, which ties into another concept that Hirsch mentions:

And breastfeeding is only “free” if you think lactating parents’ time is worthless…. [The] amount of time spent breastfeeding (or pumping) in a year is nearly equivalent to the hours worked in a full-time job.

Her calculations also take into account the toll on the mother’s body, and even though some of these negative consequences have been mentioned here already, let’s just list them all, the better to appreciate the full effect.

The breasts themselves can suffer plugged ducts, fungal infections, mastitis, engorgement, and cracked nipples, while the rest of the body is subject to inadequate sleep, back pain, cramping, osteoporosis, and carpal tunnel syndrome. Oh, and let’s not forget emotional health, including significant loss of time, and bodily autonomy, along with exhaustion, and being targeted by strangers with negative judgments.

Also, there is the pain of being misunderstood by friends and family members. When a well-meaning person says, “At least there is no cost,” how does a mom feel, knowing that person totally discounts the value of the work she put in and the toll on her mental and physical health?

Your responses and feedback are welcome!

Source: “The Many, Many Costs of Breastfeeding,” Vox.com, 05/17/22
Image by Sacha Chua/CC BY 2.0

Leave a Reply

Your email address will not be published. Required fields are marked *

FAQs and Media Requests: Click here…

Profiles: Kids Struggling with Weight

Profiles: Kids Struggling with Obesity top bottom

The Book

OVERWEIGHT: What Kids Say explores the obesity problem from the often-overlooked perspective of children struggling with being overweight.

About Dr. Robert A. Pretlow

Dr. Robert A. Pretlow is a pediatrician and childhood obesity specialist. He has been researching and spreading awareness on the childhood obesity epidemic in the US for more than a decade.
You can contact Dr. Pretlow at:


Dr. Pretlow’s invited presentation at the American Society of Animal Science 2020 Conference
What’s Causing Obesity in Companion Animals and What Can We Do About It

Dr. Pretlow’s invited presentation at the World Obesity Federation 2019 Conference:
Food/Eating Addiction and the Displacement Mechanism

Dr. Pretlow’s Multi-Center Clinical Trial Kick-off Speech 2018:
Obesity: Tackling the Root Cause

Dr. Pretlow’s 2017 Workshop on
Treatment of Obesity Using the Addiction Model

Dr. Pretlow’s invited presentation for
TEC and UNC 2016

Dr. Pretlow’s invited presentation at the 2015 Obesity Summit in London, UK.

Dr. Pretlow’s invited keynote at the 2014 European Childhood Obesity Group Congress in Salzburg, Austria.

Dr. Pretlow’s presentation at the 2013 European Congress on Obesity in Liverpool, UK.

Dr. Pretlow’s presentation at the 2011 International Conference on Childhood Obesity in Lisbon, Portugal.

Dr. Pretlow’s presentation at the 2010 Uniting Against Childhood Obesity Conference in Houston, TX.

Food & Health Resources