The Cookie Monster Controversy – Where Do You Stand?

Cookie acid monster

Somewhere in the mid-2000s, a disturbance was caused in American culture when a Sesame Street character, Cookie Monster, became aware of the childhood obesity epidemic. Famous for his exclusive preference for cookies, he switched gears and began eating other foods as well. His new message was: “Cookies are a sometimes food.”

He made public service announcements, endorsed the YMCA’s Healthy Kids Day, and appeared with the Secretary of Agriculture. Cookie Monster was on NPR radio’s “All Things Considered” and Martha Stewart’s TV show. As a guest on Stephen Colbert’s TV show, he described himself as “the Robert Downey, Jr. of cookies.” (The actor is a recovering hard-drug addict who has been through rehab.)

The fact that Cookie Monster had changed his ways became controversial. Some felt that by modifying both his dietary habits and his philosophy, Cookie Monster set a wonderful example for children. A person does not have to arrive at one set of opinions, and then rigidly adhere to them forever. Ideally, a person’s character constantly evolves, and improvement is always possible.

Others saw the looming shadow of the Big Brother and compared Cookie Monster to historical figures forced to recant their heretical religious beliefs, or celebrity drug defendants sentenced to make anti-drug commercials, and other debatable social experiments.

For Canada Free Press, K.L. Marsala describes how some people feel they don’t need to be watched over by morality police. Children should be free to enjoy cookies, and parents should be free to take responsibility for their own children’s health without being preached to by a googly-eyed blue puppet.

Marsala says,

We don’t have enough parental involvement with our children so we need to revamp Cookie Monster to parent our children into being healthier specimens… Parents need to be parents. Stop letting little jr. be the captain of the ship and you tell him to take his hand out of the cookie jar.

At the time when this was written, there was great public concern about the widespread occurrence of anorexia and bulimia in the teen population. About this, Marsala asked a question and has made a prediction:

If Cookie Monster is going to be the spokesmonster and begin the indoctrination process starting at the age of infancy — what will our poor confused children of the future become? Will their disorders be starvation related or obesity related? Either way they’re headed for problems.

Alyssa Fetini of Time describes part of the controversy:

[… S]ome critics argue that Cookie Monster did not contribute to childhood obesity and that his newfound appreciation for other food groups has weakened his character […]

Famous interviewer Matt Lauer begins a 2009 video segment by announcing, “Cookie Monster has given up cookies.” He asks the provocative question, “Should we start calling you Fruit Monster?” Cookie Monster says, “That has a nice ring to it, but no.”

In the course of the interview, Cookie Monster emphatically corrects the popular misunderstanding and clarifies his position. He still likes cookies, but he likes other types of food also — healthy foods — though he will still have a cookie for dessert. Lauer winds up with, “You heard it here first — Cookie Monster has not given up cookies. In fact, from the looks of things, he eats just about everything.”

What’s interesting about this controversy is that there really was nothing new in it. Cookie Monster had been touting healthy choices for years. In the late 1970s, he appeared in a sketch reminiscent of how, in a classic American novel, Tom Sawyer cunningly manipulated Ben into taking over his job of whitewashing the fence.

It goes like this: Ernie has a carrot and some cookies, which he fears Cookie Monster will take. He sets out to plant in Cookie Monster’s head the idea that the carrot is much more desirable. It works, up to a point. Ernie allows himself to be “convinced” to surrender the carrot to Cookie Monster, who eats it and admits that it’s delicious. Then Cookie Monster eats the cookies too.

In the late 1980s, Cookie Monster, bedecked in a gold chains, recorded a rap song about eating healthy foods and feeling great, which has been viewed more than a million times on YouTube. The music video, also featuring singing and dancing veggies, was named one of the Top 10 Sesame Street Moments.

But, leaving aside the matter of timing, here is the question for our readers: What is your view of Cookie Monster’s transformation from exclusive cookie eater to consumer of healthier foods?

Source: “C is For Carrot Not Cookie,”, 04/18/05
Source: “C Is for Carrot?,” The Top 10 Sesame Street Moments
Source: “Sesame Street: Matt Lauer Interviews Cookie Monster,”, 06/26/2009
Source: “Ernie gets Cookie Monster to eat a carrot Video,”
Source: “Sesame Street: Healthy Foods,”, 05/29/2009
Image by wiros, used under its Creative Commons license.

7 Responses

  1. I think that Cookie Monster is an authentic character created by the brilliant Jim Henson. Why do you think kids love him? No one needs to be told that cookies are delicious. Cookie Monster is always trying to control himself, but he always loses him. Children (and adults) respond to him on a visceral level because we all struggle with our impulses everyday. No one wants to BE Cookie Monster. We just love him because he is real, and funny, and fuzzy and has those awesome crazy eyes. Cookie Monster has been around much longer than the sharp rise in childhood obesity. And he hasn’t gained a pound.

  2. I completely agree that it is up to the parents to stop obesity in children. The cookie monster never influenced me or my siblings to stick our hands in the cookie jar when mom wasn’t looking, and he was my favorite character. He was funny and ridiculous and, yes, had “those awesome crazy eyes.” I think that this change could potentially detract from his character. He was the lovable, crazy, fuzzy cookie eating guy and now he is the level headed veggie eating guy.

    I think parents should stop blaming others for the problems their kids have and take a good look at themselves. Your kid wants to eat a cookie, you say no, and you don’t give in just because he starts wailing. Parents should be firm in their decisions, especially when it involves their childrens health. A parent shouldn’t give in because they want their kid to shut up. They should let their kid know that those things won’t work or else it will turn into a never ending pattern.

  3. the Cookie Monster cannot be renamed to the veggie monster. This is absurdity, an outrage. Parents should take more control over the behavioural conditions of their children. The fact that the Cookie Monster only eats cookies should not influence the eating habits of those whom watch Sesame Street because their parents should have complete control over their diets. This is absolutely ridiculous.

  4. Where is Cookie Monster? They really did away with him! Really?
    . My kids grew up with him and don’t overeat cookies,they aren’t overweight. Something is wrong here. It is OK to promote all these Barbie dolls and others with their sexy clothes, and all their material belonging (which most kids don’t have). Have you looked at the Junior High and younger age kids? They try to dress like Madonna, etc. Politics should NOT influence a puppet’s existence. Everyone I know thinks it is wrong to eliminate Cookie Monster.
    PS I am an RN and I bake cookies.

Leave a Reply

Your email address will not be published. Required fields are marked *

FAQs and Media Requests: Click here…

Profiles: Kids Struggling with Weight

Profiles: Kids Struggling with Obesity top bottom

The Book

OVERWEIGHT: What Kids Say explores the obesity problem from the often-overlooked perspective of children struggling with being overweight.

About Dr. Robert A. Pretlow

Dr. Robert A. Pretlow is a pediatrician and childhood obesity specialist. He has been researching and spreading awareness on the childhood obesity epidemic in the US for more than a decade.
You can contact Dr. Pretlow at:


Dr. Pretlow’s invited presentation at the American Society of Animal Science 2020 Conference
What’s Causing Obesity in Companion Animals and What Can We Do About It

Dr. Pretlow’s invited presentation at the World Obesity Federation 2019 Conference:
Food/Eating Addiction and the Displacement Mechanism

Dr. Pretlow’s Multi-Center Clinical Trial Kick-off Speech 2018:
Obesity: Tackling the Root Cause

Dr. Pretlow’s 2017 Workshop on
Treatment of Obesity Using the Addiction Model

Dr. Pretlow’s invited presentation for
TEC and UNC 2016

Dr. Pretlow’s invited presentation at the 2015 Obesity Summit in London, UK.

Dr. Pretlow’s invited keynote at the 2014 European Childhood Obesity Group Congress in Salzburg, Austria.

Dr. Pretlow’s presentation at the 2013 European Congress on Obesity in Liverpool, UK.

Dr. Pretlow’s presentation at the 2011 International Conference on Childhood Obesity in Lisbon, Portugal.

Dr. Pretlow’s presentation at the 2010 Uniting Against Childhood Obesity Conference in Houston, TX.

Food & Health Resources