Withdrawal’s Big Problems

The previous post talked about withdrawal, which sometimes, even in the case of legitimately prescribed pharmaceuticals, can be a full-scale life-threatening experience requiring medical support; or perhaps only put a patient through a period of malaise and general discomfort. In any case, subjective experience is a difficult thing to argue. Still, as long as there are people who believe that quitting problem foods is comparable in misery to quitting a hard drug, it is certainly a problem to be dealt with.

Some formerly obese people have reported cravings for a while, until the body readjusts to the new regime. Childhood Obesity News has mentioned Dwight Riskey, who is a cravings expert. He worked with a team at Monell Chemical Senses Center which found that “people could beat their salt habits simply by refraining from salty foods long enough for their taste buds to return to a normal level of sensitivity.” Sounds easy!

One school of thought holds that along with letting withdrawal happen, it is important to take active detox measures at the same time, and there are versions of this plan for every substance including food. Philip Werdell wrote extensively on the subject. When asked what happens, once a food addict begins treatment, he said:

When overeaters are separated from their primary binge foods, the first change is that they stop having physical cravings or, at minimum, the cravings are lessened to the point where they are no longer overpowering.

Even more important for long-term success, the mind of the detoxified food addict begins to change in remarkable ways. Where once they believed their own rationalizations (read: lies) about food, detoxification helps the food addict begin to see his or her past thinking as distorted.

Beat, a British organization for people with eating disorders, provides space for peer support and online development, and also works to inform the government about what kinds of backing and research are needed if the nation’s obese people are actually to be helped. Spokesperson Frankie Mullin described addicted people’s problem as “trying to fill a bottomless void and no amount of food will satisfy their cravings.”

Withdrawal from alcohol leads to a state of sobriety, which some people find very unpleasant indeed, and also compare to an endless chasm of emptiness. When writer Benjamin Davis got sober, he felt constant boredom, inability to sleep, and social anxiety, concluding that “if I didn’t find ways to solve those problems, I’d be back to drinking again.” Worse, he felt he had been misled, tricked into thinking that sobriety would cure all his problems, only to find that “actual solutions take time, patience, and continuous effort.” He started reading for several hours per night, dropped people who did not add value to his life, and conveyed the message to supportive friends:

People need more than support; they need solutions, alternatives, and creative thinking. Otherwise, best case scenario, we just get addicted to something else…

Your responses and feedback are welcome!

Source: “The Extraordinary Science of Addictive Junk Food,” NYTimes.com, 02/20/13
Source: “How emotional eating keeps you stuck,” OhThatsTasty.com, undated
Source: “Food addiction: know the facts,” Food.UK.MSN.com, 01/05/2013
Source: “The Art of Staying Sober,” medium.com, 07/25/21
Image by gunman47/CC BY-ND 2.0

Is Withdrawal a Thing?

There is a term, “definition monopoly,” meaning that somebody has the sole right to say what a word or expression means. Apparently, food addiction/eating addiction are areas where consensus is an elusive goal.

Some professionals believe that the term “withdrawal “should not be used in reference to food at all, because it is not a physically addicting drug, and because the problem is not the food per se, but the behavior of eating it inappropriately. It is also said that in psychological addictions, there is no such condition as withdrawal or tolerance buildup.

As we have seen, others, like Zoe Harcombe, find the concept useful. In listing the four stages of food addiction she writes,

3) We feel bad when we don’t have the food – we literally get withdrawal symptoms in the absence of our fix.

And from the other end of the spectrum, there is evidence that some populations habituated to opioids, including medical patients and Vietnam veterans, dropped their habits with very low or no consequences, once the time of acute need had passed.

The misnomer problem

Withdrawal seems to have a fairly nebulous meaning. Getting off some drugs (including prescriptions) can be a life-threatening ordeal, requiring medical supervision. Meanwhile, jokes are made about having “withdrawals” from one’s favorite peanut butter and banana sandwiches. At any rate, the topic seems worthy of discussion, because opinions differ.

To get to a diagnosis of addiction, some say, the presence or threat of an extremely painful experience must be a necessary condition. This is the trauma of physical withdrawal, as depicted in movies that are meant to scare viewers straight.

In online forums where regular people discuss their experiences, it is possible to find extreme statements, like a description equating the first few days of a diet to withdrawal from heroin. And who knows? Maybe it is like that. Maybe it is presumptuous to say anything about other people’s pain.

Letting go

As we have mentioned, the group FARE (Food Addiction Research Education) certainly acknowledges withdrawal symptoms as a very real and serious factor that prevents people from trying to end their dangerous dependency on the wrong kinds of food and too much of it, which in turn pulls them into serious problems like obesity, diabetes, and heart disease. FARE says,

Withdrawal symptoms can include severe anxiety, headaches, sadness, anger, sweating, shaking, disorientation and depression. They can last anywhere from days to weeks or even months after quitting.

Despite a strong desire to stop, the complexity of physical withdrawal symptoms and the accompanying emotions can lead an individual back to using mood-altering foods, which only perpetuate the addiction cycle.

Your responses and feedback are welcome!

Source: “What exactly is withdrawal?, FoodAddictionResearch.org, undated
Image by Nick Fisher/CC BY-SA 2.0

Relapse — Word of Dread

With a substance addiction, like nicotine, total abstention is a possibility, and a total quit gives a person much better odds of not relapsing. A cliché is that someone who has not smoked in years can be rehooked with astonishing rapidity. Even when people try hard, the relapse rate is discouraging. With certain substances, like cocaine and alcohol, moderation cannot be the answer in the overwhelmingly vast majority of cases. Quit means quit.

With food, the inability to totally abstain is the hardest thing. Someone compared it to divorce. With alcohol, heroin and many other substances, it’s like a divorce without kids. You can just say “We’re done” and never have to see the person again. But if there are children, you have to deal with shared custody and child support and then the grandkids… You’re tied to your ex forever. And common decency does not allow cutting them out of your lives like a bad habit.

With disordered eating, what forbids a person to walk away is basic survival. Sometimes, beating a food habit requires a great deal of ingenuity, or it might wreck a life in other ways. To consume food is our fate, but it does not have to be our doom.

Moderation is not an option

There is plenty of discussion about food addiction versus eating addiction, whether some foods are inherently addictive, and many other variables. Still, no matter what philosophy a striving person chooses or what program they choose, relapse is always an open door that extends the invitation to “walk right in, set right down.” Dr. Pretlow has written,

Despite often repeated attempts to reduce or quit using addictive substances, relapse is common in the addiction recovery process, just as those with obesity who attempt to regulate their food intake through dieting frequently relapse and return to their elevated body weight.

Just last month, writer Addy Baird looked back and described her young life as “largely defined by my obsessive food and body rituals.” Baird notes that studies hope to hone the definition of what eating disorder recovery actually looks like, gauged by “a combination of physical, behavioral, and psychological indicators.” She then goes on to say,

Notably, one study found that a group considered “fully recovered” had similar results to a control group, but elevated rates of anxiety disorders.

She quotes therapist Carolyn Costin, who defined recovery as accepting one’s body and not having a “self-destructive or unnatural relationship with food or exercise.” In Costin’s words,

When recovered, you will not compromise your health or betray your soul to look a certain way, wear a certain size, or reach a certain number on a scale.

Baird also shared with and learned from a sobriety community and especially from Michelle Callahan, a substance abuse treatment therapist who rejects the limited duality of complete recovery/abject relapse. She prefers the gentler word “lapse” and speaks of a flexible type of ongoing, ever-present recovery that may include a lapse now and then.

Callahan wants people to understand that not all steps point forward, and to never get overwhelmed, or think that all their hard work was for nothing, and especially never to feel shame. Here is the crux of the matter:

They can also feel like they are a failure, are bad, or weak, which are likely the core beliefs that pushed them into addiction or engaging in their problematic behaviors in the first place.

Instead, it can be useful to regard a lapse as a pop-up research lab that teaches the person what not to do next time. Addy Baird wrote,

As my healthy self got stronger and my relationship to my food and exercise began to transform, it became clear that giving myself more space to learn (and sometimes fail) was vital.

Your responses and feedback are welcome!

Source: “Giving Up On A Perfect Recovery Actually Helped Me Heal From My Eating Disorder,” BuzzFeedNews.com 03/25/22
Image by dynamosquito/CC BY-SA 2.0

More History of a Concept

Professionals in various fields say all sorts of things about the idea of addiction in relation to food and eating. An uncredited author commenting on an obesity conference wrote,

Faced with clients who insist that they’re “addicted” to junk food, dietitians tell us they roll with it. Rather than putting energy into arguing with someone’s convictions, they wisely move on to behavioral strategies for helping with healthier eating behaviors.

At the same conference, presenter Lorenzo Leggio spoke about research into the craving for alcohol and for potentially addictive foods, and mentioned preliminary data about the role of the hormone ghrelin in promoting both alcohol and food cravings.

The power of words

How much does it matter whether or not the client is invested in the addiction paradigm? Is it more helpful or less helpful if the people fighting obesity have a mental picture of themselves as being in the same category of trouble as, for instance, a heroin addict? Many people have been set on a better path by the kind of intensive intervention offered by a multi-disciplinary weight management clinic. Yet it is possible to get significant results, as in Dr. Pretlow’s pilot study with teens, of an addiction-model-based mobile health weight loss intervention. He says,

It has been theorized that overeating may have addictive qualities and a sizable number of adolescents with obesity endorse addictive eating habits. However few weight loss interventions have utilized an addiction approach to target adolescent weight loss.

Cost, of course, is also a factor. In these times when healthcare is more and more difficult to finance, a workable alternative to expensive inpatient treatment is important.

In 2009, Michael R. Lowe was one of the numerous authors of a report on the Power of Food Scale (PFS), a tool to assess the “psychological impact of living in food-abundant environments.” Hedonic hunger is defined as the “preoccupation with and desire to consume foods for the purposes of pleasure and in the absence of physical hunger,” and the PFS was designed to help study hedonic eating behaviors, or eating driven by cravings that look like addiction.

It measures appetite for, rather than consumption of, palatable foods, at three levels of food proximity (food available, food present, and food tasted)… The PFS may be useful as a measure of the hedonic impact of food environments replete with highly palatable foods.

Nine years later, Lowe was one of three authors of “A narrative review of the construct of hedonic hunger and its measurement by the Power of Food Scale,” a paper that set out to examine “whether preoccupation with palatable foods translates to adverse psychological and behavioral outcomes.” It had a lot to do with the tendency of people to eat even in the absence of physical need. The authors delineated four different domains of research: “motivation to consume palatable foods; level of actual consumption of such foods; body mass; and subjective loss of control over one’s eating behavior.”

Loss of control is a major topic here. Does hedonic hunger cause it? The evidence seems to indicate that foods “meticulously engineered to be craveable” are more likely to cause a loss of control, which is also a hallmark of addiction. The first thing a recovering addict has to acknowledge is that loss of control, or powerlessness.

Your responses and feedback are welcome!

Source: “Food Addiction: Science and Storytelling at OW2018,” ConscienHealth.org, 11/13/18
Source: “The Power of Food Scale. A new measure of the psychological influence of the food environment,” ScienceDirect.com, August 2009
Source: “A narrative review of the construct of hedonic hunger and its measurement by the Power of Food Scale,” Wiley.com, 02/09/18
Image by Randy Fath on Unsplash

Some Addictive History

Almost 10 years ago, carbohydrates were under scrutiny, as Dr. David Ludwig and others explored the properties of fast-digesting carbs. Brains were scanned, to discover changes triggered by the anticipation of delicious treats that the subjects had tasted before. But science was starting to realize that the brain can be affected even when people don’t know what they are eating.

NPR correspondent Allison Aubrey wrote of a typical experiment,

After the participants drank the rapidly digesting carb shake, their blood sugar spiked and then crashed four hours later. And it’s at this point that researchers documented activation of a part of the brain called the nucleus accumbens, a small area that is involved in emotions and addiction.

The possibilities and implications of food addiction were starting to look scary in a lot of ways. A 2015 study (encompassing 120 students and 384 community people) started out with these words in its declared objective. The researchers kind of half-stepped it, referring not to actual addiction, but to “addictive-like eating.” The study’s authors wrote,

We propose that highly processed foods share pharmacokinetic properties (e.g. concentrated dose, rapid rate of absorption) with drugs of abuse, due to the addition of fat and/or refined carbohydrates and the rapid rate the refined carbohydrates are absorbed into the system, indicated by glycemic load (GL).

In the report’s Conclusion, they referred to “food addiction” in quotation marks, but did credit the study with giving preliminary evidence that highly processed foods can share characteristics with drugs of abuse.

Dr. Bret Scher was one of the professionals who felt there were not enough human studies in the area of food addiction. He wrote about how a University of Michigan research team looked for one of the defining conditions associated with addiction, withdrawal symptoms. They devised a “Highly Processed Food Withdrawal Scale.” Over 200 students cut back on their junk food and reported feeling sad, irritable and tired.

With hard drugs, withdrawal can be severely debilitating; with alcohol, it can be fatal. No one was expected to actually die from reducing their intake of highly processed foods. Still, they did feel crummy, and there were questions:

Was it a true withdrawal? Could it have been due to decreased calories? Or were they having the “carb flu” from getting rid of the main source of carbohydrates? That is unclear and makes it a little murky if these were true withdrawal symptoms.

In the article there seemed to be a slight hint of scolding, of maybe trying to put across the idea that people seem to be hypocritical when debating food addictiveness, “and that may be important for policy and regulatory decisions.” Who is kidding whom? The longer society continues arguing policy and regulatory points, the longer we can put off needing to really do something.

Of course, everybody knows junk food is harmful, and everyone should act accordingly right now, in their own lives and in the lives of any minor children they happen to be in charge of. Sometimes, to the untrained eye, bureaucratic procedures can look very much like stalling and denial.

Your responses and feedback are welcome!

Source: “Can You Be Addicted To Carbs? Scientists Are Checking That Out,” NPR.org, 06/26/13
Source: “Which Foods May Be Addictive? The Roles of Processing, Fat Content, and Glycemic Load,” Journals.PLOS.org, 02/18/15
Source: “Processed food addiction — Is it real? Does it matter?,” DietDoctor.com, 10/02/18
Image by Jamie/CC BY 2.0

Food Addiction Angles

As previously mentioned, the Food Addiction Institute (FAI) says that 87 million Americans are obese, and maybe half of those fulfill the FAI’s definition of addicted. Other sources place the number much lower. For instance, health coach Marissa Vicario wrote a few years back,

According to a study that used the Yale Food Addiction Scale, 5 percent of the population suffers from clinical food addiction, but there is a high number of individuals who, while they don’t meet food addiction criteria, show a strong propensity to addictive behaviors around food.

Vicario has no doubt that, at the very least, sugar addiction is a real thing, and has written about her own experience of following another nutritionist’s two-month sugar-quitting program. It finishes up with a note on how she stays both un-addicted to sugar, and sane:

Nothing is ever completely off limits and I never try to hold myself to standards of perfection: two sure-fire ways to invite failure from the get-go. I simply had a bite or three and moved on.

And yet, that is not the experience of many other people in similar situations, in which a bite or three could quite possibly lead to “falling off the wagon” and an extended binge. Childhood Obesity News has often quoted Zoe Harcombe, whose years of studying these matters led her to say, “I absolutely believe in food addiction.”

Harcombe defines four stages:

1) We want a particular food e.g. chocolate
2) We want more of that food — one bar of chocolate is no longer enough, we want two and then three, daily
3) We feel bad when we don’t have the food — we literally get withdrawal symptoms in the absence of our fix
4) We suffer consequences…

Getting back to the numbers, no doubt several more estimates could be found, of how many Americans are food addicts, and they would all be different. One reason is that pesky phrase, “food addiction criteria.” Some don’t even believe that FA is a real thing, so are uninterested in any superfluous talk of criteria. Others propose varying definitions and parameters for any discussion of addiction.

An interesting aspect here is that while a relatively small number of people have dealt with addiction to, for instance, narcotics or gambling, the opportunity to become addicted to food and/or eating is pretty much all-embracing. Many people find that they have something to contribute to the conversation. The sensation of being powerless over food/eating is a very democratic one, open to the masses — affecting those of any gender or sexual orientation, any age, any race, and any economic level.

Everybody says things

Because the problem is so widespread, just about everyone can find something to say about their own struggles, or those of their relatives and acquaintances. It is a subject that star podcaster Joe Rogan mentions a lot:

I have friends that have food addictions and I’ve been around them when they satisfy those addictions. It’s like you’re watching lions eat.

Billi Gordon, Ph.D., was an unconventional and controversial figure we have quoted before on food-related issues. Perhaps his most memorable remark on the subject was, “If Moses had seen me eat barbecue there would be another commandment.”

Your responses and feedback are welcome!

Source: “ Food FOMO (Fear of Missing Out) and How to Handle It,” WhereINeedToBe.com, 11/30/16
Source: “The men who made us fat,” ZoeHarcombe.com, 06/14/12
Source: “The Joe Rogan Experience #635,” JRPodcast.com, 04/16/15
Source: “Moderation – Strategy or Fantasy?,” PsychologyToday.com, 07/06/16
Image by Ola Mishchenko on Unsplash

Displacement Thoughts

Sometimes, a professional gently lets the regular people in on a secret: There is an ideal version of how experimental science is supposed to work; also, there is the version where things play out in real life. This difference was remarked on decades ago. Then, for a while, it seemed as if computers would make everything much more precise and inarguable. Sadly, that turned out not to be the case.

In a 1960 paper, G.I.C. Ingram quoted sociologist/scientist Harry Collins:

In general, when scientific discoveries are first made they’re messy and untidy, and they get cleaned up in retrospect. If you’re a scientist you’ll say that it all comes out in the end, because nature speaks with an unambiguous voice. Speaking as a sociologist, I’d say it’s a historical process, and the judgement of history can’t be anticipated.

In some areas, history moves slowly. Humans used to take it for granted that we knew a lot more about animals than we actually did, and to a large extent that is still true. There are police officers who have convinced themselves that they infallibly know when a suspect is lying, because of a particular “tell,” but their assumptions are not always correct.

Likewise, even the most dedicated scientists might not always have a handle on what animals are up to. As in any other field, previous theories were built upon or revised, or quietly discarded. Like any other idea, the whole displacement conversation had its enthusiasts. In 1964, H. Zeigler published “Displacement activity and motivational theory: A case study in the history of ethology.” He wrote,

Such behaviors were originally explained by reference to energy models of motivation…. [I]t is suggested that drive and energy concepts no longer serve any useful function in the study of species-specific behavior.

He not only suggested, but asserted it, because there were concepts that the motivational therapy practitioners needed to take into account. He wrote:

It is now known that the nature and intensity of such activities are primarily a function of 3 sets of variables: type and intensity of peripheral stimulation, the existence of behaviors incompatible with the activity in question, and the existence and duration of states of motivational equilibrium with respect to such incompatible behaviors.

In 2011, Dr. Dalbir Bindra mentioned again that observations of frustrated animals either doing the same activity to a different object, or doing a different activity, did not go anywhere near enough to explain things. He wrote:

Both psychologists and ethologists currently interpret these phenomena in terms of some kind of displacement mechanism, which is assumed to displace the “energy” or “drive” from one reaction system to another.

He too named three conditions under which “all instances of displacement phenomena can be adequately accounted for,” and they did not exactly line up with Zeigler’s:

In particular, it is suggested that in terms of the operation of three factors: (a) an increase in the level of arousal of the animal brought about by the obstructing event, (b) the relative habit strengths of the various activities in the repertoire of the animal, and (c) the nature of the sensory cues provided by the altered stimulus situation.

Meanwhile, in 1967, Dr. Juan D. Delius had been back in print again to say that while several theories had been advanced to explain the causal mechanisms of displacement activities, he was not satisfied, and felt that some notions needed revision. He wrote,

Monographic treatments of the behaviour of any one species usually indicate only two or three activities which according to the judgment of the observer occur commonly as displacement. None of the theories on displacement activities gives cogent reasons why particular behaviour patterns should be more common than others as displacement activities…

Your responses and feedback are welcome!

Source: “An interpretation of the displacement phenomenon,” ResearchGate.net, April 2011
Source: “Displacement Activities and Arousal,” Nature.com, 1967
Image by Andy Morffew/CC BY 2.0

Some Displacement Background

In 1960, G.I.C. Ingram published “Displacement Activity in Human Behavior.” The product of a different time, it was replete with classic literary references, and was largely about hobbies. He quoted an earlier authority, Niko Tinbergen, who had published “The herring gull’s world” in 1953. Ingram said that Tinbergen’s work…

[…] describes the reactions of two herring gulls contending for nesting territories on a sand dune. If both the birds are standing near the edges of their territories so that in each the urge to drive off the intruder is matched by the urge to retire into the heart of the territory, they may suddenly leave their confrontation for a few moments and pull with their beaks at grass stems.

It could be reasonably suggested that this seems to make certain assumptions about animal behavior; for instance, that aggression is always the chief and only motive for anything. It seems to suggest that creatures should prefer confrontational behavior at all times. It might be interpreted as an implication that to remove the focus from hostility, even for a moment, is some type of aberration. It seems to deny the possibility that animals might adapt their behavior in a preference for peace, love, and understanding.

Overall, there seems to be a lot of anthropomorphizing in this field. People want to ascribe motives that may be either too harsh, or too kumbaya. A gull is an animal accustomed to being in vigorous motion, much of the time. Maybe he’s just intrinsically uncomfortable with immobility. He wants to be doing something, not simply standing there like a dummy.

Also, maybe he does not particularly want to go to war with his neighbor, either — and what would be wrong with that? However, he does not have a keychain or a cigarette for a prop, to interact with. For miles around, there is nothing but grass, and his options are limited.

Are humans hubristic?

Tinbergen had said that if an animal is stimulated to want to act out a basic drive, but then that action is frustrated, one possibility would be that an outlet could be found by “inducing fragments of the pattern of behavior properly belonging to another drive.”

For instance, nest-building is a necessary and proper activity that requires stalks of grass. Technically, grass-pulling was seen as a “fragment” of a different, major part of life, nest-building. It is also one of the few available actions in that time and place. It may be that nest-building is the furthest thing from a gull’s thoughts, but there is nothing else to do out there but futz around with grass, and maybe humans tend to read too much into it.

Now, skip ahead several years, to 2009, when for Nature, John Whitfield wrote about researchers who duplicated Tinbergen’s 1947 work on herring gulls. That study was not about nest-building, but about the begging behavior of chicks. Immediately, childhood obesity-related ears perk up, because what would these chicks beg for other than food? Without going into excruciating detail, the study was about different-colored spots on the beaks of parent gulls. Whitfield wrote,

The story that made it into the textbooks is that chicks have a powerful innate tendency to peck at red dots, which has evolved as a way of getting their parents to feed them. The original paper, however, shows that Tinbergen found that chicks actually pecked more at a black dot than a red one.

Tinbergen never fully tested this idea. Instead, he did another experiment… He was initially explicit about this, but by the time of his books […] he had stopped mentioning this correction, and presented the finding as if it were based on unmodified data.

Tinbergen did other experiments with gull chicks — showing for example, that they will peck even at a disembodied red spot on a stick — so he may have felt he had made his point. He may also have simplified his results for rhetorical purposes.

At any rate, the discrepancy attracted the attention of later academics, but some found “There’s no hint of fraud in Tinbergen’s work […] and we shouldn’t think any less of him.” Sure, it was sloppy, but for the time, it was advanced work. Hans Kuuuk, Tinbergen’s former student — and biographer — wrote, “He’d often simplify and gloss over complications: if these publications appeared now, they’d get hammered, but the ideas are lovely.”

Your responses and feedback are welcome!

Source: “Displacement Activity in Human Behavior,” Wiley.com, 1960
Source: “Classic behavioural studies flawed,” Nature.com, 03/24/09
Image by John Haslam/CC BY 2.0

Displacement Phenomena, Questions and Problems

Even decades ago, researchers faced many potential complications in their quest to pin down the notion of displacement and designate what they were talking about. To anyone who knows a lot about any subject, the urge to formulate rules is irresistible.

Already there is a problem, because “rule” can mean different things. “As a rule” means it happens most of the time, or it means it is legally required and there will be painful consequences for ignoring it. There are always rule-breakers, and the fact that they often succeed in breaking a rule is a clue that “rule” does not imply “ironclad.”

For scientific purposes, and certainly for publication in journals, accuracy is highly prized. Yet, the speed of light has been recalibrated several times. The farther away from that old faithful standard a work reaches, the more complicated it gets.

Back to Dr. Bindra

In the 1950s, displacement activity was seen as an outlet for thwarted drives. Dr. Dalbir Bindra said of the displacement mechanism,

[I]t is thought that, when an animal is prevented from engaging in an activity (or “expressing a drive”), the particular response tendency or its accompanying “energy” remains active until it can be dissipated either by “displacing” it on to an irrelevant object or into an irrelevant activity.

Bindra characterized this as “quite inadequate.” A much more nuanced explanation was needed, for why a particular animal might do a certain thing, and for whether the action was appropriate to the situation, and so forth. But as for the activity itself, he saw only two possibilities. It might resemble the prevented activity, or it might be different. Some of his words were quite brisk, and he asserted that…

In order to formulate a meaningful and experimentally fruitful hypothesis, the exact empirical variables that control the occurrence of displacement activities must be stated explicitly.

Dr. Bindra also saw only two basic questions:

First, how did the particular activity develop in the organism’s repertoire?

We can assume that the activities usually described as displacement activities (preening in birds, grazing in sheep, grooming in chimpanzees. thumbsucking in the human infant, and so on) have already developed in the organism’s repertoire.

He placed much more emphasis on the other question:

Secondly, what factors determine that this activity, rather than any other activity of which the organism is capable, will occur at a given time and place, and the details (e.g. latency, duration, errors) of the way in which the activity occurs?

Dr. Bindra proposed that all displacement phenomena depended on three general types of variables: “level of arousal, habit strength and sensory cues.” He considered this not an explanation, but a guideline to more fully exploiting the benefits of research in order to reach an explanation. Figuring out how various animal responses fitted into the three categories could be accomplished by pinpointing the appropriate experimental frameworks to demonstrate the differences.

Your responses and feedback are welcome!

Source: “History of the Speed of Light ( c ),” OU.edu, 1996, 2002
Source: “An interpretation of the “displacement phenomenon,” Baillement.com, 1959
Image by various brennemans/CC BY-SA 2.0

Displacement Is a Multifactorial Thing

Not surprisingly, this whole topic started with Sigmund Freud and his talk of a displacement mechanism, back in 1913. Childhood Obesity News will look at several of the other works that helped form thoughts and opinions, in the minds of both professionals and the general public, about these ideas.

As we have seen, early displacement theorist Dr. Juan D. Delius opined that, as yet, there have been no defining rules for the condition. In looking back to some previous writers on the subject, perhaps it will become evident why he thought that. With all due respect, the conclusion that the subject had such fuzzy boundaries is reminiscent of Judge Potter Stewart’s pronouncement about hardcore pornography: “I know it when I see it.” This is the sort of distinction that separates the hard sciences from the soft sciences.

Dr. Pretlow once had occasion to remind a colleague that “contributions to the literature largely ceased in the 1970s.” They were talking about displacement, and a perhaps inadequate amount of discussion of it. This happens in life, sometimes. Promising leads are dropped because of — well, many reasons. Funding resources shift, and that is often due to a change in the priorities of a fickle public. In any field it is important, for many reasons, to check back on the efforts of earlier experts. Every conscientious researcher is part historian.

In 1959, the British Journal of Psychology published Dr. Dalbir Bindra’s interpretation of the “displacement phenomenon.” It was recognized that, in certain scenarios involving conflict and frustration, animals would do things that seemed illogical to scientists. It was assumed that the purpose was to “displace the ‘energy’ or ‘drive’ from one reaction system to another.” The displacement phenomena possibilities fell into two categories:

[A]nimals obstructed in the execution of a particular ongoing or customary activity tend either to direct the same activity toward another object or to engage in a completely different activity.

Dr. Bindra called these interpretations “vague and ad hoc,” at best providing “only a redundant description of the observed phenomena.” His idea was that so-called displacements activities are “a special case of the general question of the factors determining the occurrence of any activity that exists in an animal’s repertoire. ”

It was generally believed that displacement activities arose from three scenarios, which Delius enumerated: “motivational conflict, frustration of consummatory acts and physical thwarting of performance.”

As we have seen, those interested in this topic have tended to say there are two possible outcomes when an animal is thwarted or threatened; two possible meanings of “displacement.” The first is the same (or “same general class”) activity directed toward a different object. The second occurs if the animal “shows some other, “irrelevant,” but fairly specific, activity.” It was fair of Bindra to place “irrelevant” in quotation marks, because the question has been raised whether humans are qualified to judge relevance in a realm so unknown to them.

So, each of the three scenarios has two ways it could go at the next stage. That unfolds to six possibilities. Additionally, Bindra wrote,

In particular, it is suggested that all instances of displacement phenomena can be adequately accounted for in terms of the operation of three factors: (a) an increase in the level of arousal of the animal brought about by the obstructing event, (b) the relative habit strengths of the various activities in the repertoire of the animal, and (c) the nature of the sensory cues provided by the altered stimulus situation.

So each of the six possible activities also includes those three possible branches, making a total of 18 plausible definitions of displacement behavior.

Your responses and feedback are welcome!

Source: “An interpretation of the “displacement phenomenon,” Baillement.com, 1959

Images by aeneastudio, Enrico, and poppet with a camera/CC BY 2.0

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Profiles: Kids Struggling with Weight

Profiles: Kids Struggling with Obesity top bottom

The Book

OVERWEIGHT: What Kids Say explores the obesity problem from the often-overlooked perspective of children struggling with being overweight.

About Dr. Robert A. Pretlow

Dr. Robert A. Pretlow is a pediatrician and childhood obesity specialist. He has been researching and spreading awareness on the childhood obesity epidemic in the US for more than a decade.
You can contact Dr. Pretlow at:

Presentations

Dr. Pretlow’s invited presentation at the American Society of Animal Science 2020 Conference
What’s Causing Obesity in Companion Animals and What Can We Do About It

Dr. Pretlow’s invited presentation at the World Obesity Federation 2019 Conference:
Food/Eating Addiction and the Displacement Mechanism

Dr. Pretlow’s Multi-Center Clinical Trial Kick-off Speech 2018:
Obesity: Tackling the Root Cause

Dr. Pretlow’s 2017 Workshop on
Treatment of Obesity Using the Addiction Model

Dr. Pretlow’s invited presentation for
TEC and UNC 2016

Dr. Pretlow’s invited presentation at the 2015 Obesity Summit in London, UK.

Dr. Pretlow’s invited keynote at the 2014 European Childhood Obesity Group Congress in Salzburg, Austria.

Dr. Pretlow’s presentation at the 2013 European Congress on Obesity in Liverpool, UK.

Dr. Pretlow’s presentation at the 2011 International Conference on Childhood Obesity in Lisbon, Portugal.

Dr. Pretlow’s presentation at the 2010 Uniting Against Childhood Obesity Conference in Houston, TX.

Food & Health Resources