Things Parents Can Do at Home
There are plenty of things parents can stop doing. Obesity is bad enough; a kid doesn’t need nagging too. But today, we’re talking about things that parents can actively do. Aracelly Clouse is a personal fitness trainer in California, who also writes about such specialized topics as places for cheap family outings in her area, […]
Food Labeling — Restaurants and Calorie Information
Many people believe that at least some obesity (PDF) could be prevented if only we were really aware of everything we ate. Awareness of why we are eating is always helpful, of course. It’s always a good idea to ask ourselves questions like, “Am I really hungry, or just upset?” and, “Do I have to […]