Professionals Must Recognize Emotional Component

Freak Out

When the body is considered as nothing more than a physical entity, all the answers are so easy, and everyone knows them. To lose weight, burn more energy and stoke the machine with higher-quality fuel, and less of it. Ta-dah! Or not. Except in the case of very small children and the incapacitated, the inescapable […]

Stress and Fat: A Complicated Relationship

I have stress

Today we are watching a video from a class given by Dr. Elissa Epel at the University of California San Francisco, where she is a faculty member in the Department of Psychiatry. She and her colleagues have been studying the ways in which stress can lead to early onset of age-related disease processes. This episode […]

A Week of Empty Calories on the Table

Week on Table

If you want to visit the Unhealthiest Town in America, the federal Centers for Disease Control will direct you to Huntington, West Virginia. That’s where fitness-conscious celebrity chef and TV personality Jamie Oliver recently traveled, in order to meet some typical American families and show them the light. There are two reasons why this is […]

Childhood Obesity Linked to Fast Food Toys

Overweight: What Kids Say

Jesse McKinley, the San Francisco Bureau Chief for The New York Times, keeps the East-coasters apprised of what’s coming at them from the other side of the realm. In this case, it’s an ordinance — with its final vote coming up in May — that would only affect a dozen or so restaurants in a […]