Add Fat, Sugar, Salt, Sugar, and Fat. Repeat.

heart attack cafe

Dr. David Kessler’s book The End of Overeating was reviewed by Shannon Brown, who notes that Kessler is the person we can thank for curbing the nicotine industry’s desire to target children in advertising, the crusade he took on as Commissioner of the Food and Drug Administration. Kessler’s next target is junk food — optimally […]

Labels, Food Addiction, and the FDA

Carbs Nation

Here’s an insightful piece by Adi Narayan, who habitually writes about science and medicine for Time. Called “Building a Better Label,” it is, not surprisingly, all about the rules set by the Food and Drug Administration (FDA) regarding the nutritional information required on food packaging. I, for one, learned something from it: The recently passed […]

Reflections on Food Addiction

stress

Huffington Post blogger Jan Shepherd, who had lost 200 pounds and kept it off for nearly 10 years, talks about handling addictive behaviors: As addictive behaviors go, ones dealing with food and eating are among the most complicated and complex. I’m not suggesting that alcoholism is by any means easy, but it is possible to stop […]

Body Image, Honesty, and Openness to Change

Bubbles

One of the foundations of Dr. Pretlow’s philosophy is the principle that the kids themselves are the experts, and they are worth listening to. In fact, we’d better listen to them, or we will wind up spending a lot of resources on programs that are doomed to fail, while ignoring more promising leads. We do […]