Ghrelin, Comfort Eating, and Obesity (Part 2)

Wild Berries

Back in the hunting-and-gathering days of humankind, the only really delicious things to eat were fruits like berries, and honey. Even those were not available at all times or in all climes. Honey and berries advertise their rewards right up front and are immediately identifiable as hedonic foods. They send out a strong “Eat Me” […]