Happy Independence Day!

independence-day-picnic

Happy Independence Day! We will return with a regular post tomorrow.

Let’s celebrate our freedom to take control of our own destiny and resist holiday binge eating!

Let’s allow people to say “no” if they don’t want another helping of barbecued ribs or cake!

Let’s bring plenty of nice water to the picnic instead of soda!

Let’s celebrate the abundance that puts good, fresh, healthful food within the reach of so many of us!

AND let’s have fun! Enjoy your holiday!

Image by bhofack2/123RF Stock Photo

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